Listen to the Holistic Nootropics Podcast
Host Erik Levi welcomes leading voices in the functional health space. Guests include brain doctors, naturopaths, cutting-edge researchers and more.
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📕📓 Full show notes and links at: https://holisticnootropics.com/wadelightheart
Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics
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Wade Lightheart is the founder of BiOptimzers and one of the most respected voices in the health and wellness community. In this podcast, Wade and I discuss the most important nutrients and foundational health principles you need to know to become a true biohacker.
📼 Topics Discussed 📼
💎 Former Mr. Universe winner
💎 Founder of Bioptimizers
💎 Scott Abel Bodybuilding coach
💎 You only absorb the food you digest
💎 Fixing your gut is the key to optimal health
💎 Breakfast sets up your brain health for the day
💎 Magnesium is key to avoiding and overcoming burnout
💎 Need different kinds of magnesium
💎 Orthomolecular Psychiatry
💎 Breaking the GI Barrier
💎 Benefits of Supersaturating the body w. Nutrients
💎 Magnesium Breakthrough
💎 HCL Breakthrough
💎 Masszymes
💎 Blood Sugar Breakthrough
💎 Bioptimizers.com/holisticnootropics for 10% discount on products.
💎 Get Wade’s FREE “Awesome health course” Join the Holistic
Episodes and Show Notes
I’m discussing the dark side of detox with Dr. Greg Nigh, ND. Dr. Nigh is an expert on sulfur and what happens when your body doesn’t respond well to this crucial nutrient. Many healthy foods like cruciferous vegetables, eggs, garlic, and onions are high in sulfur and play a crucial role in popular diets like […]
This podcast is all about the fellas. My guest, Dr. Geo Espinoza, is an expert in all things male health. This podcast dives deep into the health issues most pertinent to dudes including testosterone, erectile function, prostate health, stress, and more! Who Is Dr. Geo Espinoza, ND Dr. Geo Espinosa is a naturopathic functional medicine […]
Reversing Fatigue and Sluggishness w. Thyroid Health – Dr. Shawn Soszka ND, LAc (Podcast Episode 33)
The thyroid is one of the most misunderstood and misinterpreted organs in the body. Its influence on optimal cognition and vitality cannot be understated. It drives energy metabolism, and if not optimized can leave you feeling flat. This episode is with Dr. Shawn Soszka who is a naturopathic Dr who specializes in thyroid optimization along […]
In this episode, I discuss nootropic mushrooms with Tony Shields, the founder of FreshCap Mushrooms, a leading brand in mushroom-based nutrition. As a mushroom expert, Tony discusses his history with mushrooms, their benefits, and why he believes they are growing in popularity amongst high-performers. Who Is Tony Shields Tony is the co-founder of FreshCap Mushrooms, […]
Im discussing PEMF and Transcranial Magnetic Stimulation with Marko (founder) and Igor (lead researcher) from OmniPEMF. OmniPEMF is a leader in at-home wearable PEMF technology. Their most recent wearable headband device, the Neorhtym is one of the top at-home devices for stimulating brain waves and PEMF entrainment. Read my full review of the NeorRhytm at: […]
This episode is all about essential oils and how they can be used to help boost the mind-body connection. My guest is Jodi Sternoff-Cohen who’s new book, ESSENTIAL OILS TO HEAL THE BRAIN AND BOOST THE BODY: 5 Steps to Calm Anxiety, Sleep Better, Reduce Inflammation, and Regain Control of Health introduces readers to the 5 […]
This episode with Dr. James M Greenblatt, MD is all about ADHD and how to treat underlying causes with functional medicine, nutrition, and supplementation. https://youtu.be/UB93ZQqXuRM Who Is Dr. James M Greenblatt, MD A pioneer in the field of integrative medicine, James M. Greenblatt, MD, has treated patients since 1988. After receiving his medical degree and […]
In this podcast, I discuss the benefits and mechanics of red light, Near-Infrared sauna therapy with Brian Richards, founder of Sauna Space. This conversation is a deep dive into all things red-light sauna. How it works and what makes it such an efficient, beneficial home therapy. About Brian and Sauna Space In 2008 SaunaSpace founder […]
In this episode, I discuss herbalism with Oscar Sierra, an herbalist practicing traditional Chinese medicine and functional medicine in Atlanta, Georgia. I had a blast discussing herbs and herbal practices with Oscar who emphasizes the importance of using herbs in the bigger context of overall health and wellness. Herbs are also individual. Not every herb […]
Who Is Sally K Norton? Sally Norton, the “Queen of Oxalates”, has over 30 years of experience in the health and wellness field. In recent years, she has become a go-to source for how to get out of pain and reclaim your health and vitality by avoiding or limiting high-oxalate foods. She did not learn […]