LATEST EPISODE
Rewiring The Brain w. Dr. Ashok Gupta (ep 101)
On this episode Erik is joined by Dr. Ashok Gupta, founder and CEO of two health tech businesses. Health Tech Entrepreneur | Neuroplasticity Expert …
Going From Normal To Optimal w. Dr. Miles Nichols (ep 99)
On this episode Erik is joined by Dr. Miles Nichols, Co-Founder of the ‘Medicine With Heart Institute: Functional Medicine Training School. Dr. Miles Nichols …
Using Health For High-Performance w. Dr. Matt Chalmers (ep 99)
On this episode Erik is joined by Dr. Matt Chalmers, . Dr. Matt Chalmers is a health and wellness expert, author, podcast host and …
Where Did Lyme Disease Come From & Why Is It So Hard To Diagnose? w. Dr. Tenesha Wards (ep 98)
On this episode Erik is joined by Dr. Tenesha Wards, Founder and Medical Director of Infinity Wellness Center. Dr. Tenesha Wards, Founder and Medical …
Managing Your Dirty Electricity Life w. R Blank (ep 97)
On this episode Erik is joined by R Blank, Technologist, Entrepreneur, Writer, and Podcast Host. R is an entrepreneur, technologist & author. He is …
The Power Of Growth Factors w. Dustin Baker (ep 96)
Dustin Baker, the founder of Bioprotein Technology, joined me to discuss growth factors and how to use them to optimize human performance. Dustin introduces …
Creating Meaning In Your Work w. Marie Gervais (ep 95)
Marie Gervais joined me on this episode to discuss optimizing the workplace. Although not my typical health-centric podcast, this was a fascinating dive into …
How Fasting Affects Your Hormones w. Dr. William Hsu (ep 94)
On this episode Dr. William Hsu joined me to discuss the intricacies of proper fasting and how it affects your hormones. As a former …
Intermittent Fasting Cheat Codes w. Brian Gryn
Brian Gryn joined me to discuss the ins and outs of intermittent fasting, including the best methods for successful fasts, how to get more …
Becoming The Carnivore Yogi w. Sarah Kleiner (ep 92)
Sarah Kleiner, aka The Carnivore Yogi, joined me to discuss the intersection of yoga and meat-based eating. We discuss her healing and health optimization …
Plugging Energy Leaks w. Catherine Gagnon (ep 91)
Catherine Gagnon, an expert mind-body healing practitioner, joined me to discuss how she helps clients regain their vitality by plugging their “energy leaks”. As …
Unblock Your Brain With EFT Tapping w. Katie Nall, PH.D (ep 82)
Katie Nall, Emotional Freedom Technique (EFT) practitioner, joined me to discuss the magic of using EFT tapping to overcome mental blocks, heal from chronic …
Better Tech For Better Heart Health w. Harsh Vathsangam, PHD (ep 75)
Harsh Vathsangam joined me to discuss interesting advances in digital health and how his company, Moving Analytics, aims to serve the community of cardiac …
Alcohol Alternative Nootropic Drinks w. Fay Behbehani (ep 90)
Fay Behbehani, founder of Bonbuz – A nootropic alcohol alternative beverage company – joined me for a fun chat about the process of creating …
The Best Vitamins For Sleep w. Dr. Stasha Gominak, MD (ep 89)
Neurologist and sleep coach Dr. Stasha Gominak joined me for an in-depth discussion on the effects of Vitamin D and B-vitamins on sleep and …
Most CBD Sucks Because It’s Dead w. Inesa Ponomariovaite (ep 88)
Inesa Ponomariovaite, cannabis expert and founder of Nesa’s Hemp, joined me for a deep dive into all things hemp. As a hemp enthusiast, Inessa …
Ep 25: Maybe Its Mercury w. Sara Russell, Ph.D., NTP, CGP
In this podcast, I’m discussing mercury, minerals, and metals with Sara Russell Ph.D., NTP, CGP. We discuss what you absolutely need to know about …
Activate Your Vagus Nerve, Activate Your Life w. Dr. Navaz Habib (ep 87)
Dr. Navaz Habib joined me to discuss the profound health impacts of the vagus nerve. Dr. Habib is an expert in all things vagus …
Psychotherapy and Covid w. Dr Michael Blumenfield (ep 86)
Dr. Michael Blumenfield joined me to discuss the fascinating field of psychotherapy and his approach to working with patients suffering from mental health disorders. …
Minerals For Libido & Burnout Recovery w. Lydia Joy, NTP (ep 85)
Lydia Joy joined me to discuss minerals and how they affect the quality of life. Lydia is a mineral expert who teaches other health …
The Link Between Addiction and Inflammation w. Dr. Gupreet Padda, MD (ep 84)
Dr. Gupreet Padda, addiction specialist and seasoned biohacker, and joined me to discuss the links between inflammation and addiction. We discussed the role of …
From Bodybuilding to Autoimmune Disease to Ideal Health with Steve Q Wiltshire (ep 83)
Steve Wiltshire, former Mr. Oregon, joined me to discuss how the expensive supplement regimen and strict diet that helped him become a body-building champion …
Never Binge Again: How To Mindful Eat & Overcome Cravings To w. Dr. Glenn Livingston, PhD
Glenn Livingston, the author of the highly acclaimed book “Never Binge Again”, joined me to discuss the psychology of binge eating and how to …
Train Like An Elite Athlete w. Mike Salemi (ep 80)
Fitness trainer Mike Salemi joined me to discuss his holistic approach to boosting strength and power in the gym. Mike is a former professional …
How To Sleep Better – Tips From A Sleep Coach – w. Devin Burke (ep 79)
Devin Burke, a world-renowned sleep expert, joined me to discuss some of his methods for helping people get better sleep. We discussed a wide …
Is The Fasting-Mimicking Diet The Best Longevity Diet? w. Dr. Joseph Antoun(Ep 78)
Dr. Joseph Antoun, former Cardiologist and current CEO of L-Nutra – the first nutra-tech company focused on providing longevity nutrition, joined me to discuss …
Mindful Health Equals Simple Weight Loss w. Dave Sherwin from Dirobi (Ep 77)
Dave Sherwin, founder Dirobi.com, joined me to discuss the power of using mindful movement and simple dietary changes to achieve optimal health. About Dave …
Fight EMF’s Naturally w. Precious Stones and Minerals w. Juraj Kocar (ep 76)
Juraj Kocar, CEO of Somavedic, joined me for an in-depth discussion on Somavedic and it’s EMF-cancelling powers. About Juraj Kocar Juraj Kocar is an endless …
Tricking Your Brain To Find Motivation w. Kathleen Trotter, MSc (ep 74)
Kathleen Trotter, MSc joined me for a spirited chat all about little tricks you can implement to trick your brain for increased motivation for …
Building A Chemical Free Body w. Tim James (ep 73)
Tim James, the founder of Chemical Free Body, joined me to discuss the benefits of avoiding chemicals found in most products that we use …
How Grounding and Earthing Improves Athletic Performance Performance w. Justin Frandson (ep 72)
Justin Frandson, one of the top athletic performance coaches in the country, joined me to discuss how he implements grounding and earthing into his …
The Ultimate Mental Health Blood Test w. Brendan Vermeire (ep 71)
Brendan Vermeire, aka the Holistic Savage, joined me on the podcast to take a deep dive into the biomarkers that most influence mental health. …
The Truth About Blue-Light Blocking Sunglasses w. Roudy Nassif (ep 70)
Roudy Nassif from VivaRays joined me to discuss the topic of light, and why most blue-light-blocking glasses may be ineffective. We go deep on …
Why Deuterium-Depleted Water Is The Key To Anti-Aging w. Robert Slovak and Victor Sagalovsky (ep 69)
Robert Slovak and Victor Sagalovsky from Litewater joined me to discuss all things water. Litewater produces high-quality deuterium-depleted water while education on the importance …
Feel It Til You Heal It w. Lena Franklin (ep 68)
Lena Franklin joined me to discuss the practice of mindfulness for transformation. We discussed her experience helping people heal through gratitude, meditation, and intention …
Biohacking Oral Health, Digestion, and Detox From The UK’s Leading Biohacker w. Tim Gray (ep 67)
Tim Gray, UK’s leading biohacker, joined me on this episode to discuss all things biohacking. The conversation focused mainly on the impacts of oral …
Using Tech For Depression, Anxiety, and Insomnia w. Kelly Roman (ep 66)
Kelly Roman from Fisher-Wallace Labs joined me to discuss the latest in cognitive-enhancing technology. The Fisher-Wallace Stimulator is a modern version of electrode therapy …
From Burnt-Out To Straight Fire w. NOA|AON (Pavel Stuchlik) (Ep 65)
This podcast with Pavel Stuchlik aka DJ/Producer NOA|AON is a deep dive into using biohacking, breathing, and meditation to achieve optimal states of mind …
How To Keto: Fat Adaptation, Mastering Sleep, Fasting, & Beating The Keto Flu w. Ben Azadi (ep 64)
Ben Azadi, founder of Keto Kamp, joins me on the podcast to discuss all things keto! We discuss his unique approach to keto and …
Repatterning- The Ultimate Adaptation Tool – w. Adele Spraggon (ep 63)
Adele Spraggon, creator of the 4-step Repatterning Technique joined me on this episode to discuss the power of patterns and how adjusting these patterns …
The Coolest Biohacks – Nootropics, Peptides, Longevity, Light Therapy & More! w. Dr. Neil Paulvin (Ep 62)
Dr. Neil Paulvin and I speak all about the coolest things in the biohacking and health space including nootropics, peptides, senolytics and light therapy. …
Glutathione: The Master Antioxidant w. Gian-Carlo Torres (Ep 61)
If you’re curious about glutathione you’re going to love this podcast with Gian-Carlo Torres, a glutathione expert who works with Immunotec, a leading glutathione …
Plant-Based Electrolytes and Optimizing Nutrient Absorption w. Caroline Alan (Ep 60)
Caroline Alan, mineral enthusiast, and President of BEAM Minerals joined me on the podcast for a fascinating discussion on the power of minerals. The …
Food Sensitivity Test Flaws, Elimination Diets, Gut Healing & More w. Dr. Peter Kozlowski (Ep 59)
Dr. Peter Kozlowski, aka Dr. Koz, joined me on the podcast to discuss the intricacies of the gut-brain connection. We dive deep into all …
Using Technology To Mimic Human Touch & Calm The Nervous System w. David Rabin, MD, PhD (Ep 58)
This talk with Dr. David Rabin, MD, PhD is geeky dive into the science of hacking the nervous system to mimic human touch. Dr. …
Using HRV To Make Champions w. Don Moxley (ep 57)
Don Moxley, Director of Applied Science and Brand Development at Longevity Labs Inc, joined me on the podcast to discuss how he used the …
Holistic Hair Restoration w. Dr. Alan Bauman, MD (Ep 56)
Dr. Alan Bauman joined me on the podcast this week to discuss all things holistic hair restoration. Dr. Bauman has been recognized as one …
The Amazing Health Benefits Of Algae w. Catherine Arnston (Ep 55)
Catherine Arnston from Energy Bits joined me on the podcast to discuss all things algae nutrition. Catherine, an algae nutrition expert, discussed the full …
Detox Hacks and Stacks w. Rob Besner, PSc.D (ep 54)
If you’re into detox, especially sauna, you’ll love this podcast w. Rob Besner, CEO and Chief Science Officer of Therasage. Rob is one of …
Find Your Biochemical Story w. Kashif Khan (ep 53)
This podcast with Kashif Khan, CEO of the DNA Company, is all about using your genes to build your best life. Kashif explains the …
Red Light Therapy’s Full-Body Benefits w. Dr. Mike Belkowski (ep 52)
This episode with Dr. Mike Belkowski is all about the healing power of red light therapy. Dr. Mike is is a wealth of information …
Next-Level Nootropics, Peptides, and Anti-Aging w. Shawn Wells (ep 51)
Shawn Wells is a master formulator with 15 supplement patents to his name and years of experience running R&D for some of the top …
Optimize Your Bio-Electric Life-Force w. Dr. Darrell S.C.S. Misak, ND, RPh (ep 50)
This podcast with Dr. Darrell S.C.S. Misak, ND, RPh goes deep on many fascinating biochemical pathways in the body that promote true restoration and …
Using Data To Elevate Your Biohacking w. Quantified Bob (ep 49)
This podcast featuring Bob Troia, aka “Quantified Bob”, is all about using data and metrics to elevate your biohacking. Bob’s decade-long journey of relentlessly …
Isometric Exercise, Blood Pressure, and Longevity w. Mark Young (ep 48)
Mark Young, CEO of Zona Health, joins me on the podcast to discuss the Zona Plus hand-held device. We take a deep dive into …
Unlocking Female Super Powers w. Kayla Osterhoff (ep 47)
This episode w. Kayla Osterhoff MPH, PhD Std is a deep dive into all things female health. Kayla helps women use their natural Biorhythms …
The Psychology Of Getting Shredded w. Mario Tomic (ep 46)
This chat w. Mario Tomic is all about fitness. Mario is a top fitness coach who works with high-performers all around the world. His …
Light Therapy Is The Ultimate Biohack w. Carlos Lastres (Ep 45)
Light therapy is all the buzz in the biohacking and holistic health space right now. Thousands of peer-reviewed studies and even more personal testimonials …
Using Energy Medicine To Manifest Wealth & Happiness w. Alison J Kay (ep 44)
This podcast all about energy healing, chakras, and training the subconscious with Alison J Kay will scratch your spiritual itch. We discuss the ins …
Your Body Is Made To Heal (and other functional medicine wisdom) w. Dr. Aaron Hartman (ep 43)
This podcast with Dr. Aaron Hartman is an advanced tune-up on using food as medicine and other functional medicine foundations. As an allopathic doctor …
Your Brain On Glyphosate w. Dr. Stephanie Seneff (ep 42)
We’re talking glyphosate with one of the leading researchers on the topic, Dr. Stephanie Seneff. Stephanie is a wealth of knowledge when it comes …
Medicinal Mushrooms with Jeff Chilton (ep 41)
We’re talking mushrooms with mushroom legend, Jeff Chilton. Jeff has spent close to 50 years in the mushroom industry and is a true wealth …
Hormones: Adrenaline Dominance, Estrogen Toxicity, Progesterone Therapy w. Michael Platt, MD (ep 40)
I’m joined by Dr. Michael Platt to discuss hormones and how the hormone Adrenaline affects you more than you may think. About Dr. Michael …
Creatine Before vs After Workouts, Stretching Overrated, Caffeine Placebo w. John Fawkes (ep 39)
This episode with John Fawkes is all about optimizing fitness. John and I discuss simple fitness hacks that can boost your workout results and …
The Best Nootropics You’ve Never Heard Of w. Lucas Aoen (ep 38)
This episode I spoke with biohacker and recent Naturopathic Dr graduate, Lucas Aoen. Lucas is considered one of Australia’s top Biohackers and is an …
The Most Important Nutrients For Biohacking w. Wade Lightheart (ep 37)
Wade Lightheart is the founder of BiOptimzers and one of the most respected voices in the health and wellness community. In this podcast, Wade …
The #1 Nutrient Sabotaging Your Detox w. Dr. Greg Nigh ND, LAc (Ep 36)
I’m discussing the dark side of detox with Dr. Greg Nigh, ND. Dr. Nigh is an expert on sulfur and what happens when your …
Real, Natural Dude Health w. Dr. Geo Espinosa, N.D., L.Ac, C.N.S., RH (Ep 35)
This podcast is all about the fellas. My guest, Dr. Geo Espinoza, is an expert in all things male health. This podcast dives deep …
How Toxicity Sabotages Your Health w. Christina Santini CN, RYT, CTT (Ep 34)
This podcast is all about DETOX with Christina Santini CN, RYT, CTT. We discuss how nutrition and supplements are limited by a person’s underlying …
Reversing Fatigue and Sluggishness w. Thyroid Health – Dr. Shawn Soszka ND, LAc (Podcast Episode 33)
The thyroid is one of the most misunderstood and misinterpreted organs in the body. Its influence on optimal cognition and vitality cannot be understated. …
The Magic Of Mushrooms w. Tony Shields (Ep 32)
In this episode, I discuss nootropic mushrooms with Tony Shields, the founder of FreshCap Mushrooms, a leading brand in mushroom-based nutrition. As a mushroom …
At-Home Electromagnetic Brain Training w. Marko and Igor from OmniPEMF (Ep 31)
I’m discussing PEMF and Transcranial Magnetic Stimulation with Marko (founder) and Igor (lead researcher) from OmniPEMF. OmniPEMF is a leader in at-home wearable PEMF …
Boosting The Brain With Essential Oils w. Jodi Sternoff-Cohen (Ep 30)
This episode is all about essential oils and how they can be used to help boost the mind-body connection. My guest is Jodi Sternoff-Cohen …
Redefining Psychology and ADHD w. Dr James Greenblatt, MD (Ep 29)
This episode with Dr. James M Greenblatt, MD is all about ADHD and how to treat underlying causes with functional medicine, nutrition, and supplementation. …
Red Light Therapy & The Brain w. Brian Richards from Sauna Space (ep 28)
In this podcast, I discuss the benefits and mechanics of red light, Near-Infrared sauna therapy with Brian Richards, founder of Sauna Space. This conversation …
How To Be An Herbal Chef w. Oscar Sierra L.Ac., Dipl. CH
In this episode, I discuss herbalism with Oscar Sierra, an herbalist practicing traditional Chinese medicine and functional medicine in Atlanta, Georgia. I had a …
Is Your Green Smoothie Causing Your Depression? w. Sally K Norton (Ep 26)
Who Is Sally K Norton? Sally Norton, the “Queen of Oxalates”, has over 30 years of experience in the health and wellness field. In …
Holistic Nootropics Podcast Ep 24: Organic acids, Nutrition, & Mental Health W. Kurt N. Woeller, D.O.
About Dr. Kurt Woeller, D.O. Kurt N. Woeller, D.O., has been a functional and integrative medicine physician, as well as a biomedical autism specialist, …
Red-Pilled Healthcare w. A. Gregory Luna (Ep 23)
This podcast is all about the problems in the American Healthcare system. Both Gregory and I are health coaches who have worked in the …
Mold’s Cognitive Connection with Dr. Jill Crista (ep 22)
This episode with Dr. Jill Crista, ND is all about mold toxicity and how regular exposure to mold can affect your brain. Dr. Crista …
How Oxalates In Food Devastate Your Physical and Mental Health w. Susan Owens (ep 21)
If you’re ready for a masterclass in oxalate, you’ve come to the right place. In the following podcast, I interviewed Susan Owens, who is …
Health’s Big Secret w. Susan Downs and Alex Voss (Ep 20)
I had the opportunity to speak with Dr. Susan Downs and Alex Voss who are co-producers for the film “The Big Secret”. The Big …
The Intersection of Diet and Psychotherapy with Yulia Brockdorf, RD, LD, CDCES, CST, NCC, LPC, BC-ADM (Ep 19)
In this episode, I’m talking to Yulia Brockdorf all about the intersection of diet and the brain. We had a great conversation all about …
Nature Nootropics with Bryan Carroll CFMP, NTP, FAFS (Ep 18)
In this episode, I speak with Bryan Carroll CFMP, NTP, FAFS all about his work as a holistic, functional practitioner and the importance of …
Circadian Rhythm Optimization, Mastering Stress Response, and Making More Neurotransmitters with Dr. Tracy Tranchitella, ND (Ep 17)
In this episode, I speak with Dr. Tracy Tranchitella, ND all about the importance of optimizing your circadian rhythm and how that helps overall …
Make Your Water Stick with Dr. Dee (Episode 16)
In this episode, I speak to Dr. Dee all about the impact of nutrition on overall health and mental optimization. Dr. Dee is a …
Repair Your Brain w. Neurofeedback featuring Dr. John Silva (Ep 14)
In this episode of the Holistic Nootropics Podcast my I’m joined by Dr. John Silva. We discuss how he uses technologies like Quantitative electroencephalography …
The Human Brain/Alien Gut Connection w. Dr. Grace Liu PharmD. (Ep 12)
This episode is a deep dive into the gut/brain connection with Dr. Grace Liu PharmD. We discuss how microbes in your gut are controlling your …
Anxiety and Recent Events
Podcast Summary In this solo-cast I’m discussing anxiety’s role in recent protests. In the first half of 2020 prescription anxiety medications have increased 34% …
Optimize Your Family’s Mental Health with Dr. Lesley Sanders (Ep 10)
This episode is all about integrative psychology with Dr. Lesley Sanders. We discuss how her use of an integrative approach to psychotherapy greatly increases …
Fix Your Genes: Using Nutrigenomics and SNP’s To Optimize Your Brain w. Penny Kendall Reed (Ep 8)
We’re talking all about genes and nutrigenomics with genetics expert Dr. Penny Kendall-Reed, BSc, ND. Dr. Penny Kendall-Reed is a Naturopathic Doctor in Toronto. …
Savage Health- How Mold, Methylation, and Diet Affect Mental Health w. Brendan Vermeire (Ep 7)
Holistic Nootropics Podcast Show Notes This episode features Brendan Vermeire. Instagram- @the_holistic_savage Brendan is a Functional Medicine Consultant, Clinical Researcher, Board Certified Holistic HealthPractitioner, …
Detoxing, Fasting, And Plant-Based Eating For Ultimate Brain Health w. Dr. Joshua Helman, MD (Ep 6)
Holistic Nootropics Podcast Show Notes This episode features Dr. Joshua Helman. Dr. Josh is a Harvard-trained physician licensed in twelve statesHe has two degrees …
Holistic Psychiatric Care – Breathing, Genetics, and Yoga (Ep 5)
In this episode, Erik discusses holistic psychiatric care solutions with Kristin Hanvey. is an integrative psychiatric mental health nurse practitioner (PMHNP-BC) in Asheville, NC …
Mineral Balancing For Brain Optimization (EP 4)
In this episode, Erik is joined by Lydia Joy, FNTP Lydia is a Nutritional Therapy Practitioner, Mind-Body Coach, teacher, mentor & writer and the …
Functional Health, Sacred Geometry, and Posture with Dr. Alexandra Pedroza, DC, CFMP
Dr. Alexandra Pedroza joins Erik on the Holistic Nootropics Podcast to discuss the importance of using holistic health practices to empower the mind/body connection. …
Use Nutrition For Mindset Optimization w. Holly Fisher Higgins, FNTP, RTT
Holistic Nootropics Podcast Interview with Holly Fisher Higgins, host of the Mindspeak Podcast. Check her out at https://www.hollyfisherhiggins.com/ We discuss all things holistic mental …
Vitamin C, Fish Oil and Reading Supplement Labels w. Kate Mahoney, FNTP
This episode features Supplement specialist Kate Mahoney Kate is a functional nutritional therapy practitioner with over 15 years of experience in the supplement industry. …