Listen to the Holistic Nootropics Podcast
Host Erik Levi welcomes leading voices in the functional health space. Guests include brain doctors, naturopaths, cutting-edge researchers and more.
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Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind. This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking, fitness and so much more. Many episodes include interviews with some of the brightest minds in the health space.
Lydia Joy joined me to discuss minerals and how they affect the quality of life. Lydia is a mineral expert who teaches other health practitioners how to utilize hair-tissue mineral analyses to understand how the body works.
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Episodes and Show Notes
Lydia Joy joined me to discuss minerals and how they affect the quality of life. Lydia is a mineral expert who teaches other health practitioners how to utilize hair-tissue mineral analyses to understand how the body works. About Lydia Joy Lydia Joy is an empowered single mom of four fabulous boys. She is a Nutritional …
Dr. Gupreet Padda, addiction specialist and seasoned biohacker, and joined me to discuss the links between inflammation and addiction. We discussed the role of fat, and insulin resistance along with ties between sugars and neurotransmitters. Topics Discussed Addiction specialist Inflammation ties all chronic disease Understanding of addiction is based on flawed rat studies What Is …
Steve Wiltshire, former Mr. Oregon, joined me to discuss how the expensive supplement regimen and strict diet that helped him become a body-building champion also led to poor health and autoimmunity. About Steve Wiltshire Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body …
Glenn Livingston, the author of the highly acclaimed book “Never Binge Again”, joined me to discuss the psychology of binge eating and how to overcome it. Glenn’s experience as a psychologist and chronic overeater has helped him formulate a bullet-proof method to help others overcome their problematic relationships with food. In this episode, Glenn discusses …
Fitness trainer Mike Salemi joined me to discuss his holistic approach to boosting strength and power in the gym. Mike is a former professional powerlifting and kettlebell competitor who now trains elite athletes and is one of the most sought-after strength trainers in the country. In this episode, Mike shares the same foundational training principles …
Devin Burke, a world-renowned sleep expert, joined me to discuss some of his methods for helping people get better sleep. We discussed a wide range of topics pertaining to getting better sleep, including the things to avoid that may sabotage your sleep. Who Is Devin Burke Devin Burke is an international and TEDx speaker, the …
Dr. Joseph Antoun, former Cardiologist and current CEO of L-Nutra – the first nutra-tech company focused on providing longevity nutrition, joined me to discuss this idea of longevity nutrition and the wonders of the fasting-mimicking diet. About Dr. Joseph Antoun Dr. Joseph Antoun is CEO & Chairman of the Board of L-Nutra and Member of the Forbes …
Dave Sherwin, founder Dirobi.com, joined me to discuss the power of using mindful movement and simple dietary changes to achieve optimal health. About Dave Sherwin Dave Sherwin is a certified fitness nutrition coach and founder of dirobi.com. His passion is helping grown-ups navigate real-world health challenges and achieve their best health and wellness at any age. …
Juraj Kocar, CEO of Somavedic, joined me for an in-depth discussion on and it’s EMF-cancelling powers. About Juraj Kocar Juraj Kocar is an endless optimist with a passion to build and grow projects with meaning. Currently working on his dream project – Somavedic. After his first encounter with a Somavedic device in early 2018, Juraj …
Kathleen Trotter, MSc joined me for a spirited chat all about little tricks you can implement to trick your brain for increased motivation for fitness and better health. We spoke all about creating habits, mastering circadian rhythm, and how to manage your workout routine with realistic expectations. About Kathleen Trotter Kathleen Trotter, MSc, is a fitness …