Podcast

Optimize Your Family’s Mental Health with Dr. Lesley Sanders (Ep 10)

By Erik Levi / July 2, 2020 /

This episode is all about integrative psychology with Dr. Lesley Sanders. We discuss how her use of an integrative approach to psychotherapy greatly increases her success with patients. Dr. Lesley K Sanders is a licensed clinical psychologist, providing clinical services with an integrative medicine approach in the Washington DC Metropolitan Area. Dr. Sanders obtained her…

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Fix Your Genes: Using Nutrigenomics and SNP’s To Optimize Your Brain w. Penny Kendall Reed (Ep 8)

By Erik Levi / June 26, 2020 /

We’re talking all about genes and nutrigenomics with genetics expert Dr. Penny Kendall-Reed, BSc, ND. Dr. Penny Kendall-Reed is a Naturopathic Doctor in Toronto. After graduating from McGill University in Neurobiology, she earned a degree in Naturopathic Medicine from the Canadian College of Naturopathic Medicine; here she received the Dr. Allen Tyler Award for…

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Savage Health- How Mold, Methylation, and Diet Affect Mental Health w. Brendan Vermeire (Ep 7)

By Erik Levi / June 18, 2020 /

Holistic Nootropics Podcast Show Notes This episode features Brendan Vermeire. Instagram- @the_holistic_savage Brendan  is a Functional Medicine Consultant, Clinical Researcher, Board Certified Holistic Health Practitioner, Master Nutrition Coach, Master Personal Trainer, USAW Sports Performance Coach, and Crossfit Certified Trainer. He began his career as a personal trainer and nutrition coach at the age of 19…

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Detoxing, Fasting, And Plant-Based Eating For Ultimate Brain Health w. Dr. Joshua Helman, MD (Ep 6)

By Erik Levi / June 12, 2020 /

Holistic Nootropics Podcast Show Notes This episode features Dr. Joshua Helman. Dr. Josh is a Harvard-trained physician licensed in twelve states He has two degrees in Biochemistry, (bachelor’s from Harvard magna cum laude and master’s from the University of Cambridge, UK). He is Board Certified by the American Board of Emergency Medicine and American Board…

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Holistic Psychiatric Care – Breathing, Genetics, and Yoga (Ep 5)

By Erik Levi / June 4, 2020 / Comments Off on Holistic Psychiatric Care – Breathing, Genetics, and Yoga (Ep 5)

In this episode, Erik discusses holistic psychiatric care solutions with Kristin Hanvey. is an integrative psychiatric mental health nurse practitioner (PMHNP-BC) in Asheville, NC offering holistic services to all age groups through her private practice Asheville Holistic Healthcare. Erik and Kristin go deep on Kristin’s holistic approach to mental wellness. This includes: Breathwork Meditation Yoga…

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Mineral Balancing For Brain Optimization (EP 4)

By nick.ed.palm / May 29, 2020 / Comments Off on Mineral Balancing For Brain Optimization (EP 4)

In this episode, Erik is joined by Lydia Joy, FNTP Lydia is a Nutritional Therapy Practitioner, Mind-Body Coach, teacher, mentor & writer and the founder of Holistic Mineral Balancing. She is a wealth of knowledge on minerals and how they affect the mind and body. In this episode we discuss: Minerals and how they affect…

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Functional Health, Sacred Geometry, and Posture with Dr. Alexandra Pedroza, DC, CFMP

By Erik Levi / May 24, 2020 / Comments Off on Functional Health, Sacred Geometry, and Posture with Dr. Alexandra Pedroza, DC, CFMP

Dr. Alexandra Pedroza joins Erik on the Holistic Nootropics Podcast to discuss the importance of using holistic health practices to empower the mind/body connection. We discuss Dr. Pedroza’s experience as a chiropractor and functional medicine doctor in Puerto Rico and how she uses these practices to improve her patient’s mental well-being. We also discuss how…

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Use Nutrition For Mindset Optimization w. Holly Fisher Higgins, FNTP, RTT

By nick.ed.palm / May 24, 2020 / Comments Off on Use Nutrition For Mindset Optimization w. Holly Fisher Higgins, FNTP, RTT

Holistic Nootropics Podcast Interview with Holly Fisher Higgins, host of the Mindspeak Podcast. Check her out at https://www.hollyfisherhiggins.com/ We discuss all things holistic mental health, how to use nutrition to improve mindset, how your diet directly affects anxiety and depression, and Holly’s experiences using hypnosis as a Rapid Transformational Therapy coach. Subscribe to the Holistic…

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Vitamin C, Fish Oil and Reading Supplement Labels w. Kate Mahoney, FNTP

By nick.ed.palm / May 24, 2020 / Comments Off on Vitamin C, Fish Oil and Reading Supplement Labels w. Kate Mahoney, FNTP

This episode features Supplement specialist Kate Mahoney Kate is a functional nutritional therapy practitioner with over 15 years of experience in the supplement industry. In this episode we discuss – Vitamin C – Supplement Quality – Excipients and Fillers – How to read a supplement label.

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Optimize Your Family’s Mental Health with Dr. Lesley Sanders (Ep 10)

By Erik Levi / July 2, 2020 /

Fix Your Genes: Using Nutrigenomics and SNP’s To Optimize Your Brain w. Penny Kendall Reed (Ep 8)

By Erik Levi / June 26, 2020 /

Savage Health- How Mold, Methylation, and Diet Affect Mental Health w. Brendan Vermeire (Ep 7)

By Erik Levi / June 18, 2020 /

Detoxing, Fasting, And Plant-Based Eating For Ultimate Brain Health w. Dr. Joshua Helman, MD (Ep 6)

By Erik Levi / June 12, 2020 /

Holistic Psychiatric Care – Breathing, Genetics, and Yoga (Ep 5)

By Erik Levi / June 4, 2020 / Comments Off on Holistic Psychiatric Care – Breathing, Genetics, and Yoga (Ep 5)

Mineral Balancing For Brain Optimization (EP 4)

By nick.ed.palm / May 29, 2020 / Comments Off on Mineral Balancing For Brain Optimization (EP 4)

Functional Health, Sacred Geometry, and Posture with Dr. Alexandra Pedroza, DC, CFMP

By Erik Levi / May 24, 2020 / Comments Off on Functional Health, Sacred Geometry, and Posture with Dr. Alexandra Pedroza, DC, CFMP

Use Nutrition For Mindset Optimization w. Holly Fisher Higgins, FNTP, RTT

By nick.ed.palm / May 24, 2020 / Comments Off on Use Nutrition For Mindset Optimization w. Holly Fisher Higgins, FNTP, RTT

Vitamin C, Fish Oil and Reading Supplement Labels w. Kate Mahoney, FNTP

By nick.ed.palm / May 24, 2020 / Comments Off on Vitamin C, Fish Oil and Reading Supplement Labels w. Kate Mahoney, FNTP