Becoming The Carnivore Yogi w. Sarah Kleiner (ep 92)

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Becoming The Carnivore Yogi w. Sarah Kleiner (ep 92)

Sarah Kleiner, aka The Carnivore Yogi, joined me to discuss the intersection of yoga and meat-based eating.  We discuss her healing and health optimization journey after years of chronic illness due to extreme dieting.  Her Instagram and YouTube channels have drawn thousands of followers interested in her healthy living style.

  • Carnivore yogi
  • Former vegan, went carnivore to heal IBS and inflammation 
  • The problems w. Child Formula
  • Childhood health problems
  • Common vegan health problems
  • The problem of overthinking diet
  • Circadian Rhythm’s influence on metabolism
  • Importance of high fat/protein breakfast 
  • Problem w. anti-burger studies
  • Sarah’s standard diet. Carnivore + Seasonal plants
  • Sarah’s high omega 6, high BUN after 2+ years of strict carnivore
  • The war on fruit
  • Importance of metabolic flexibility
  • It’s ok to have carbs
  • The need for enzymes and HCL in the Carnivore diet
  • IG: @carnivore.yogi
  • Carnivore Yogi Podcast
  • Youtube.com/carnivoreyogi
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Author

Erik Abramowitz is a health coach, certified nutritional therapist, and biohacker. He is an advocate for nootropics and believes in using science to improve people's lives. Erik is also a new dad and loves spending time with his son. Before becoming a health coach, Erik was a stand-up comedian. He toured the country and performed at some of the top comedy clubs. But, after getting married and having a child, Erik decided to pursue a more meaningful career path. Now, Erik helps others achieve their health goals through his coaching practice and online programs. He is passionate about helping people feel their best, both physically and mentally.

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