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Dustin Baker, the founder of Bioprotein Technology, joined me to discuss growth factors and how to use them to optimize human performance. Dustin introduces many exciting ways that these metabolites can help you do everything from increase vitality and daily energy to sleep and recovery. Learn more at https://bioproteintech.com/, use code: HolisticNootropics for $30 your …
Marie Gervais joined me on this episode to discuss optimizing the workplace. Although not my typical health-centric podcast, this was a fascinating dive into understanding how one can be happier at work since most of us spend so much of our time at work. Marie is an expert in helping people build leadership skills and …
Alpha GPC Vs. Citicoline (CDP-Choline) Choline is a potent nutrient for your brain. It’s the precursor to acetylcholine, a neurotransmitter that powers many essential neurological functions. While choline is easily found in different foods, many people experience choline deficiencies and thus, must supplement. Alpha GPC and CDP Choline citicoline are the two most effective choline …
Brian Gryn joined me to discuss the ins and outs of intermittent fasting, including the best methods for successful fasts, how to get more out of fasting, and what does and does not break a fast. About Brian Gryn Brian Gryn is an intermittent fasting expert, wellness coach, author, human movement specialist, and host of …
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The Best Nootropics
Have ADHD? Memory and focus issues? We've put together these handy guides to help you find the best nootropics for your desired results.
Our experts review the best nootropic stacks and biohacking products on the market to help you achieve peak optimization.
Informed by the latest in research, news, and information, we bring you topics such as genetics, intermittent fasting, red light therapy, bioindividuality, and more.
Browse Nootropics for Specific Effects
The largest, most in depth glossary of nootropics on the web.
Erik Levi, FNTP
The information provided is not medical advice and is solely for educational purposes. Always consult with a licensed medical doctor before trying any new health protocols.