If you want supplements that WORK then its important to know what to look for.

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Most supplement companies make money on their products by using cheap ingredients, preservatives and fillers.

Thats why we've put together this Supplement Quality Guide that details all of the ingredients to look out for when buying supplements FREE for all new subscribers to the Holistic Nootropics Newsletter

If you want supplements that WORK then its important to know what to look for.

Most supplement companies make money on their products by using cheap ingredients, preservatives and fillers.

Thats why we've put together this Supplement Quality Guide that details all of the ingredients to look out for when buying supplements FREE for all new subscribers to the Holistic Nootropics Newsletter!

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Have ADHD? Memory and focus issues? We've put together these handy guides to help you find the best nootropics for your desired results.

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Our experts review the best nootropic stacks and biohacking products on the market to help you achieve peak optimization.

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 Informed by the latest in research, news, and information, we bring you topics such as genetics, intermittent fasting, red light therapy, bioindividuality, and more.

Latest Posts

The Most Important Nutrients For Biohacking w. Wade Lightheart (ep 37)

By Erik Levi, FNTP | May 7, 2021 | 0 Comments

  Wade Lightheart is the founder of BiOptimzers and one of the most respected voices in the health and wellness community.  In this podcast, Wade and I discuss the most important nutrients and foundational health principles you need to know to become a true biohacker. About Wade Lightheart Wade Lightheart is an Author, Athlete, Nutritionist, …

The Most Important Nutrients For Biohacking w. Wade Lightheart (ep 37) Read More »

The #1 Nutrient Sabotaging Your Detox w. Dr. Greg Nigh ND, LAc (Ep 36)

By Erik Levi, FNTP | April 22, 2021 | 0 Comments

I’m discussing the dark side of detox with Dr. Greg Nigh, ND.  Dr. Nigh is an expert on sulfur and what happens when your body doesn’t respond well to this crucial nutrient.  Many healthy foods like cruciferous vegetables, eggs, garlic, and onions are high in sulfur and play a crucial role in popular diets like …

The #1 Nutrient Sabotaging Your Detox w. Dr. Greg Nigh ND, LAc (Ep 36) Read More »

FreshCap Mushrooms Review

By Erik Levi, FNTP | April 15, 2021 | 0 Comments

I’ll admit it.. I’m a fungi fanatic. I’ve loved mushrooms even before I knew they were healthy. I’ve eaten them on pizzas and burgers. I’ve taken them while wandering around the desert and watched my surroundings turn into a geometric plane. And now I take them as nootropics to sharpen my brain. So naturally, when …

FreshCap Mushrooms Review Read More »

Real, Natural Dude Health w. Dr. Geo Espinosa, N.D., L.Ac, C.N.S., RH (Ep 35)

By Erik Levi, FNTP | April 15, 2021 | 0 Comments

This podcast is all about the fellas.  My guest, Dr. Geo Espinoza, is an expert in all things male health.  This podcast dives deep into the health issues most pertinent to dudes including testosterone, erectile function, prostate health, stress, and more! Who Is Dr. Geo Espinoza, ND Dr. Geo Espinosa is a naturopathic functional medicine …

Real, Natural Dude Health w. Dr. Geo Espinosa, N.D., L.Ac, C.N.S., RH (Ep 35) Read More »

Essential Oils and The Brain

By Erik Levi, FNTP | April 10, 2021 | 0 Comments

What Are Essential Oils Essential oils are organically derived compounds from plants. Nowadays, these compound extractions are conventionally used for their therapeutic effect and aromatherapy. All these oils are uniquely formulated and have their own characteristic scent and fragrance. These complex compounds appropriately capture the essence and flavors of a plant. Each oil is derived mechanically by cold …

Essential Oils and The Brain Read More »

Blood Sugar Breakthrough Review

By Erik Levi, FNTP | April 10, 2021 | 0 Comments

To say that modern society is in a metabolic crisis is an understatement. The modern, western diet has turned most people’s blood sugar into a daily roller coaster that affects every aspect of health and wellness. As of this writing, 1/10 Americans have diabetes and more than 1/3 have prediabetes.  That doesn’t include many millions …

Blood Sugar Breakthrough Review Read More »

Best Nootropics For Sex Drive And Libido

By Erik Levi, FNTP | April 5, 2021 | 0 Comments

If you’re looking to naturally boost your libido there are many nootropics and biohacks that are clinically proven to help. I’ve had much success employing some of these techniques in my own life. As a male in my late 30’s I’ve withstood the dreaded sexual slump that comes with age.  (not to brag) But, to …

Best Nootropics For Sex Drive And Libido Read More »

How Toxicity Sabotages Your Health w. Christina Santini CN, RYT, CTT (Ep 34)

By Erik Levi, FNTP | April 2, 2021 | 0 Comments

This podcast is all about DETOX with Christina Santini CN, RYT, CTT. We discuss how nutrition and supplements are limited by a person’s underlying toxic exposure.  As a clinical nutritionist, Christina has seen diets come and go but truly believes that the only path to true health is by eliminating the underlying factors that sabotage …

How Toxicity Sabotages Your Health w. Christina Santini CN, RYT, CTT (Ep 34) Read More »

Reversing Fatigue and Sluggishness w. Thyroid Health – Dr. Shawn Soszka ND, LAc (Podcast Episode 33)

By Erik Levi, FNTP | March 25, 2021 | 0 Comments

The thyroid is one of the most misunderstood and misinterpreted organs in the body.  Its influence on optimal cognition and vitality cannot be understated. It drives energy metabolism, and if not optimized can leave you feeling flat. This episode is with Dr. Shawn Soszka who is a naturopathic Dr who specializes in thyroid optimization along …

Reversing Fatigue and Sluggishness w. Thyroid Health – Dr. Shawn Soszka ND, LAc (Podcast Episode 33) Read More »

The Magic Of Mushrooms w. Tony Shields (Ep 32)

By Erik Levi, FNTP | March 17, 2021 | 0 Comments

In this episode, I discuss nootropic mushrooms with Tony Shields, the founder of FreshCap Mushrooms, a leading brand in mushroom-based nutrition. As a mushroom expert, Tony discusses his history with mushrooms, their benefits, and why he believes they are growing in popularity amongst high-performers. Who Is Tony Shields Tony is the co-founder of FreshCap Mushrooms, …

The Magic Of Mushrooms w. Tony Shields (Ep 32) Read More »

Categories

Browse Nootropics for Specific Effects

CBD
CBD is the non-psychoactive compound in cannabis
CBD's anti-inflammatory benefits have made it popular for pain management
CBD's nootropic effects include anti-depressant and anxiolytic benefits
Learn More
Lion’s Mane
Medicinal mushroom used for thousands of years
Can improve connections in the brain and grow new neurons
Can help fight brain fog
Non-toxic, safe, and well tolerated
Can prevent cognitive decline
Learn More
Celastrus Paniculatus
Learn More
Mucuna Pruriens (Magic Velvet Bean)
Mucuna Pruriens is a natural source of L-dopa.
It's been used as a natural cognitive enhancer for thousands of years.
Mucuna Pruriens is a natural, male sexual performance enhancer.
Learn More
Acetyl L-Carnitine (ALCAR)
Enhances memory and learning capabilities.
Important factor for fat metabolism and energy production for essential body processes.
Lowers Oxidative Stress and Inflammation.
Exerts rapid antidepressant actions.
Neuroprotective and neuroregenerative
Learn More
Ashwagandha
Herbal adaptogen
Powerful anti-anxiety effects
Can increase libido and testosterone
Increases GABA in the brain
Lowers cortisol
Learn More
Maitake Mushroom
Popular adaptogenic mushroom
Used in traditional Chinese and Japanese medicine
May improve mood and cognition
Powerful immune boosting properties
Potential anti-tumor effects
Learn More
Reishi Mushroom
Mushroom with a long history of use in traditional medicine
Considered an adaptogen
May increase mood and cognition
Many anti-inflammatory, anti-oxidant, and anti-aging properties
Benefits for gut health
Learn More
Cordyceps Mushroom
Fungus used as traditional medicine for centuries
May have mood lifting and memory enhancing benefits
Potentially powerful anti-aging supplement
Number one best selling mushroom supplement in the world
Famous for it's supposed libido enhancing effects
Learn More
Chaga Mushrooms
Mushroom with a long history of medicinal use
Powerful antioxidant
Adaptogenic properties
Could lower cholesterol
May have some cancer-fighting properties
Learn More

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Erik Levi - Nutritional Therapy Practitioner Nootropics Expert SQ

Erik Levi, FNTP

Welcome to Holistic Nootropics

I co-founded Holistic Nootropics to provide you with the most scientifically-proven, evidence-based information on how to use diet and lifestyle to optimize the power of your brain.

We believe that:

Everyone can heal

Real cognitive optimization is a holistic process that involves the mind, body, and spirit

Nootropics and Biohacks are most potent when used alongside other healthy lifestyle habits

There are no one-size-fits-all protocols since each person has a unique bio-individuality

The information provided is not medical advice and is solely for educational purposes. Always consult with a licensed medical doctor before trying any new health protocols.

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I'm a Nutritional Therapy Practitioner who helps people reach peak cognitive performance through diet and lifestyle.

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