If you want supplements that WORK then its important to know what to look for.

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Most supplement companies make money on their products by using cheap ingredients, preservatives and fillers.

Thats why we've put together this Supplement Quality Guide that details all of the ingredients to look out for when buying supplements FREE for all new subscribers to the Holistic Nootropics Newsletter

If you want supplements that WORK then its important to know what to look for.

Most supplement companies make money on their products by using cheap ingredients, preservatives and fillers.

Thats why we've put together this Supplement Quality Guide that details all of the ingredients to look out for when buying supplements FREE for all new subscribers to the Holistic Nootropics Newsletter!

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Latest Posts

Hormones: Adrenaline Dominance, Estrogen Toxicity, Progesterone Therapy w. Michael Platt, MD (ep 40)

By Erik Levi, FNTP | June 7, 2021 | 0 Comments

I’m joined by Dr. Michael Platt to discuss hormones and how the hormone Adrenaline affects you more than you may think. About Dr. Michael Platt Dr. Michael E. Platt is a world-renowned pioneer in effective-dose progesterone, adrenaline dominance, and bio-identical hormones. His three award-winning books have won a total of 11 literary awards: “The Miracle …

Hormones: Adrenaline Dominance, Estrogen Toxicity, Progesterone Therapy w. Michael Platt, MD (ep 40) Read More »

Creatine Before vs After Workouts, Stretching Overrated, Caffeine Placebo w. John Fawkes (ep 39)

By Erik Levi, FNTP | June 1, 2021 | 0 Comments

This episode with John Fawkes is all about optimizing fitness.  John and I discuss simple fitness hacks that can boost your workout results and the overall mind-body connection. About John Fawkes John Fawkes is a Los Angeles-based health and physique coach who helps people simultaneously build muscle and get leaner, while also living a healthier …

Creatine Before vs After Workouts, Stretching Overrated, Caffeine Placebo w. John Fawkes (ep 39) Read More »

The Best Nootropics You’ve Never Heard Of w. Lucas Aoen (ep 38)

By Erik Levi, FNTP | May 14, 2021 | 0 Comments

This episode I spoke with biohacker and recent Naturopathic Dr graduate, Lucas Aoen.  Lucas is considered one of Australia’s top Biohackers and is an expert on nootropics and nootropics research.  We discuss the art of using nootropics for cognitive enhancement, testosterone optimization, and holistically boosting health.  If you’re into supplements, biohacking, and self-experimentation you’re going …

The Best Nootropics You’ve Never Heard Of w. Lucas Aoen (ep 38) Read More »

The Most Important Nutrients For Biohacking w. Wade Lightheart (ep 37)

By Erik Levi, FNTP | May 7, 2021 | 0 Comments

  Wade Lightheart is the founder of BiOptimzers and one of the most respected voices in the health and wellness community.  In this podcast, Wade and I discuss the most important nutrients and foundational health principles you need to know to become a true biohacker. About Wade Lightheart Wade Lightheart is an Author, Athlete, Nutritionist, …

The Most Important Nutrients For Biohacking w. Wade Lightheart (ep 37) Read More »

The #1 Nutrient Sabotaging Your Detox w. Dr. Greg Nigh ND, LAc (Ep 36)

By Erik Levi, FNTP | April 22, 2021 | 0 Comments

I’m discussing the dark side of detox with Dr. Greg Nigh, ND.  Dr. Nigh is an expert on sulfur and what happens when your body doesn’t respond well to this crucial nutrient.  Many healthy foods like cruciferous vegetables, eggs, garlic, and onions are high in sulfur and play a crucial role in popular diets like …

The #1 Nutrient Sabotaging Your Detox w. Dr. Greg Nigh ND, LAc (Ep 36) Read More »

FreshCap Mushrooms Review

By Erik Levi, FNTP | April 15, 2021 | 0 Comments

I’ll admit it.. I’m a fungi fanatic. I’ve loved mushrooms even before I knew they were healthy. I’ve eaten them on pizzas and burgers. I’ve taken them while wandering around the desert and watched my surroundings turn into a geometric plane. And now I take them as nootropics to sharpen my brain. So naturally, when …

FreshCap Mushrooms Review Read More »

Real, Natural Dude Health w. Dr. Geo Espinosa, N.D., L.Ac, C.N.S., RH (Ep 35)

By Erik Levi, FNTP | April 15, 2021 | 0 Comments

This podcast is all about the fellas.  My guest, Dr. Geo Espinoza, is an expert in all things male health.  This podcast dives deep into the health issues most pertinent to dudes including testosterone, erectile function, prostate health, stress, and more! Who Is Dr. Geo Espinoza, ND Dr. Geo Espinosa is a naturopathic functional medicine …

Real, Natural Dude Health w. Dr. Geo Espinosa, N.D., L.Ac, C.N.S., RH (Ep 35) Read More »

Essential Oils and The Brain

By Erik Levi, FNTP | April 10, 2021 | 0 Comments

What Are Essential Oils Essential oils are organically derived compounds from plants. Nowadays, these compound extractions are conventionally used for their therapeutic effect and aromatherapy. All these oils are uniquely formulated and have their own characteristic scent and fragrance. These complex compounds appropriately capture the essence and flavors of a plant. Each oil is derived mechanically by cold …

Essential Oils and The Brain Read More »

Blood Sugar Breakthrough Review

By Erik Levi, FNTP | April 10, 2021 | 0 Comments

To say that modern society is in a metabolic crisis is an understatement. The modern, western diet has turned most people’s blood sugar into a daily roller coaster that affects every aspect of health and wellness. As of this writing, 1/10 Americans have diabetes and more than 1/3 have prediabetes.  That doesn’t include many millions …

Blood Sugar Breakthrough Review Read More »

Best Nootropics For Sex Drive And Libido

By Erik Levi, FNTP | April 5, 2021 | 0 Comments

If you’re looking to naturally boost your libido there are many nootropics and biohacks that are clinically proven to help. I’ve had much success employing some of these techniques in my own life. As a male in my late 30’s I’ve withstood the dreaded sexual slump that comes with age.  (not to brag) But, to …

Best Nootropics For Sex Drive And Libido Read More »

Browse Nootropics for Specific Effects

CBD is the non-psychoactive compound in cannabis
CBD's anti-inflammatory benefits have made it popular for pain management
CBD's nootropic effects include anti-depressant and anxiolytic benefits
Medicinal mushroom used for thousands of years
Can improve connections in the brain and grow new neurons
Can help fight brain fog
Non-toxic, safe, and well tolerated
Can prevent cognitive decline
Mucuna Pruriens is a natural source of L-dopa.
It's been used as a natural cognitive enhancer for thousands of years.
Mucuna Pruriens is a natural, male sexual performance enhancer.
Enhances memory and learning capabilities.
Important factor for fat metabolism and energy production for essential body processes.
Lowers Oxidative Stress and Inflammation.
Exerts rapid antidepressant actions.
Neuroprotective and neuroregenerative
Herbal adaptogen
Powerful anti-anxiety effects
Can increase libido and testosterone
Increases GABA in the brain
Lowers cortisol
Popular adaptogenic mushroom
Used in traditional Chinese and Japanese medicine
May improve mood and cognition
Powerful immune boosting properties
Potential anti-tumor effects
Mushroom with a long history of use in traditional medicine
Considered an adaptogen
May increase mood and cognition
Many anti-inflammatory, anti-oxidant, and anti-aging properties
Benefits for gut health
Fungus used as traditional medicine for centuries
May have mood lifting and memory enhancing benefits
Potentially powerful anti-aging supplement
Number one best selling mushroom supplement in the world
Famous for it's supposed libido enhancing effects
Mushroom with a long history of medicinal use
Powerful antioxidant
Adaptogenic properties
Could lower cholesterol
May have some cancer-fighting properties

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Erik Levi - Nutritional Therapy Practitioner Nootropics Expert SQ

Erik Levi, FNTP

Welcome to Holistic Nootropics

I co-founded Holistic Nootropics to provide you with the most scientifically-proven, evidence-based information on how to use diet and lifestyle to optimize the power of your brain.

We believe that:

Everyone can heal

Real cognitive optimization is a holistic process that involves the mind, body, and spirit

Nootropics and Biohacks are most potent when used alongside other healthy lifestyle habits

There are no one-size-fits-all protocols since each person has a unique bio-individuality

The information provided is not medical advice and is solely for educational purposes. Always consult with a licensed medical doctor before trying any new health protocols.

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I'm a Nutritional Therapy Practitioner who helps people reach peak cognitive performance through diet and lifestyle.

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