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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

Diet

Nutrisense Review- Is This The Best Continuous Glucose Monitor?

January 29, 2023November 15, 2022 by Erik Abramowitz, FNTP

It helped me optimize my metabolism and build healthy habits that stick. Erik Abramowitz – HolisticNootropics Co-founder What gets measured gets managed. When it comes to blood sugar, this saying …

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The Best BDNF Supplements, Foods, And Lifestyle Hacks

March 14, 2023July 19, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best BDNF nootropics! As you probably know, BDNF plays a crucial role in brain optimization. Whether you’re looking to improve your memory, …

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Dihydroberberine: Benefits, Dosing, Where To Buy, And More!

March 27, 2023June 29, 2022 by Erik Abramowitz, FNTP
March 27, 2023June 29, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of dihydroberberine. Dihydroberberine, along with its original version Berberine, is the most potent supplement for delivering glucose disposal benefits.  Although not considered a nootropic …

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Does Lemon Water Break A Fast? – The Answer May Surprise You

October 17, 2022May 1, 2022 by Erik Abramowitz, FNTP

Does Lemon Water Break A Fast? For all the diet war tribalism you see online, lemon water seems the one drink where all health influencers can agree. -preferably drunk out …

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Are Eggs Inflammatory? | The Truth Of Eggs And Inflammation!

February 15, 2023April 11, 2022 by Erik Abramowitz, FNTP

We live in a time where it’s critical to understand the consequences of what you put in your mouth. That’s because so much of our modern diet comprises toxic foods …

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How To Naturally Increase Low Stomach Acid For Optimal Digestion

October 17, 2022February 28, 2022 by Erik Abramowitz, FNTP

Stomach acid, which primarily consists of hydrochloric acid (HCL) and digestive enzymes, is your GI tract’s first crack at breaking down food, assimilating nutrition, and protecting your body from harmful …

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The 9 Best Natural Alternatives To Metformin

January 31, 2023February 25, 2022 by Erik Abramowitz, FNTP

The steep rise in diabetes worldwide has earned this chronic hormonal condition the badge of being an epidemic. It is a condition that transcends age, gender, and race. Hence, resulting …

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Omega-3s for Brain Health: 6 Reasons Why They Matter

October 17, 2022January 15, 2022 by Erik Abramowitz, FNTP

The brain is made up of more than 60% fat, and the type of fats that we consume has a direct impact on how well it functions. Omega 3 Fatty …

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Why Deuterium-Depleted Water Is The Key To Anti-Aging w. Robert Slovak and Victor Sagalovsky (ep 69)

October 18, 2022January 12, 2022 by Erik Abramowitz, FNTP

Robert Slovak and Victor Sagalovsky from Litewater joined me to discuss all things water.  Litewater produces high-quality deuterium-depleted water while education on the importance of depleting deuterium from water.  This …

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Your Brain On Glyphosate w. Dr. Stephanie Seneff (ep 42)

October 15, 2022June 23, 2021 by Erik Abramowitz, FNTP

We’re talking glyphosate with one of the leading researchers on the topic, Dr. Stephanie Seneff.  Stephanie is a wealth of knowledge when it comes to the biochemistry and severity of …

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Medicinal Mushrooms with Jeff Chilton (ep 41)

October 15, 2022June 17, 2021 by Erik Abramowitz, FNTP

We’re talking mushrooms with mushroom legend, Jeff Chilton.  Jeff has spent close to 50 years in the mushroom industry and is a true wealth of knowledge when it comes to …

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The Best Nootropics You’ve Never Heard Of w. Lucas Aoen (ep 38)

September 28, 2022May 14, 2021 by Erik Abramowitz, FNTP

This episode I spoke with biohacker and recent Naturopathic Dr graduate, Lucas Aoen.  Lucas is considered one of Australia’s top Biohackers and is an expert on nootropics and nootropics research.  …

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