Diet

Does Lemon Water Break A Fast? – The Answer May Surprise…

Does Lemon Water Break A Fast? – The Answer May Surprise…

May 1, 2022

Does Lemon Water Break A Fast? For all the diet war tribalism you see online, lemon water seems the…

Are Eggs Inflammatory? | The Truth Of Eggs And Inflammation!

Are Eggs Inflammatory? | The Truth Of Eggs And Inflammation!

Apr 11, 2022
Are eggs inflammatory? We explore the science to discover the truth behind this controversial food.
How To Naturally Increase Low Stomach Acid For Optimal Digestion

How To Naturally Increase Low Stomach Acid For Optimal Digestion

Feb 28, 2022

Stomach acid, which primarily consists of hydrochloric acid (HCL) and digestive enzymes, is your GI tract’s first crack at…

The 9 Best Natural Alternatives To Metformin

The 9 Best Natural Alternatives To Metformin

Feb 25, 2022

The steep rise in diabetes worldwide has earned this chronic hormonal condition the badge of being an epidemic. It…

Omega-3s for Brain Health: 6 Reasons Why They Matter

Omega-3s for Brain Health: 6 Reasons Why They Matter

Jan 15, 2022

The brain is made up of more than 60% fat, and the type of fats that we consume has…

Why Deuterium-Depleted Water Is The Key To Anti-Aging w. Robert Slovak…

Why Deuterium-Depleted Water Is The Key To Anti-Aging w. Robert Slovak…

Jan 12, 2022

Robert Slovak and Victor Sagalovsky from Litewater joined me to discuss all things water.  Litewater produces high-quality deuterium-depleted water…

Your Brain On Glyphosate w. Dr. Stephanie Seneff (ep 42)

Your Brain On Glyphosate w. Dr. Stephanie Seneff (ep 42)

Jun 23, 2021

We’re talking glyphosate with one of the leading researchers on the topic, Dr. Stephanie Seneff.  Stephanie is a wealth…

Medicinal Mushrooms with Jeff Chilton (ep 41)

Medicinal Mushrooms with Jeff Chilton (ep 41)

Jun 17, 2021

We’re talking mushrooms with mushroom legend, Jeff Chilton.  Jeff has spent close to 50 years in the mushroom industry…

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