Best Nootropics For Social Anxiety

Last Updated:
Last Updated:
Key Takeaways:

Social anxiety is a part of everyone’s life, although for some much more than others

Some nootropics have anecdotally been able to lower discomfort in social settings

Certain nootropics may be able to provide some “social lubrication” without the negative effects of alcohol

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Best Nootropics For Social Anxiety

Pretty much everyone feels a little bit nervous in social settings from time to time.

First dates, parties where you don’t really know anyone, lunch meetings with a big potential client, these are all situations where it’s natural to feel some anxiety.

However, social anxiety is a spectrum, and some people have a harder time feeling comfortable socializing than others.

Some people may try to avoid certain settings, or even leave their house altogether. Severe cases of social anxiety usually require therapy and counseling to treat.

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Everyone feels nervous in social settings from time to time.

Luckily, no matter where you may fall on this spectrum, there are some over-the-counter supplements that may ease the internal pressure when you are around others.

What Are The Best Nootropics for Social Anxiety – Quick Answers

Mind Lab Pro #1

Mind Lab Pro

Science-backed nutrition for your brain
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NooCube #2


Maximize your mental performance for peak productivity
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Blood Sugar Breakthrough #3

Blood Sugar Breakthrough

#1 Blood Sugar Support Supplement
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Dopamine Brain Food #4

Dopamine Brain Food

designed to support the body's natural production of dopamine
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Magnesium Breakthrough #5

Magnesium Breakthrough

#1 Magnesium Product
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Reishi - Real Mushrooms #6

Reishi – Real Mushrooms

Calming, Mood Enhancing
Lion's Mane Mushrooms #7

Lion’s Mane Mushrooms

Brain Enhancing Superfood
L-Theanine - Nootropics Depot #8

L-Theanine – Nootropics Depot

The all-natural "chill pill"
Aniracetam | Nootropics Unlimited #9

Aniracetam | Nootropics Unlimited

Popular nootropoic for boosting focus and mood
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Ashwagandha #10


Most Powerful Stress Resistance Herb
Rhodiola Rosea #11

Rhodiola Rosea

natural way to reduce fatigue

Read More: Why You Should Never Buy Nootropics From Amazon

Nootropics For Socializing

The first thing that comes to mind when people think about easing their social anxiety is alcohol.

And, while it certainly may work for some people, there are obvious health downsides to drinking until you feel confident.

We can say pretty definitively that cocktails are NOT nootropic (even though they may feel that way!).

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There are alternatives to alcohol that may also loosen you up a little

Fortunately, the supplements on this list have proven benefits when it comes to lowering anxiety and enjoying the company of others.

And, you won’t wake up with a headache the morning after.

Read More: Mind Lab Pro vs Qualia Mind- Which Nootropic Stack Is Best For You

Best Nootropics For Social Anxiety

Wrapping Up

Is there a Nootropic you like to use to ease your social anxiety? Let us know in the comments!

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Erik Abramowitz is a certified Nutritional Therapy Practitioner (NTP), Naturopathic Doctoral student, health coach, and father. He is the primary content creator for and the host of the Holistic Nootropics Podcast.

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