Pretty much everyone feels a little bit nervous in social settings from time to time.
First dates, parties where you don’t really know anyone, lunch meetings with a big potential client, these are all situations where it’s natural to feel some anxiety.
However, social anxiety is a spectrum, and some people have a harder time feeling comfortable socializing than others.
Some people may try to avoid certain settings, or even leave their house altogether. Severe cases of social anxiety usually require therapy and counseling to treat.
Luckily, no matter where you may fall on this spectrum, there are some over-the-counter supplements that may ease the internal pressure when you are around others.
What Are The Best Nootropics for Social Anxiety – Quick Answers
Nootropics For Socializing
The first thing that comes to mind when people think about easing their social anxiety is alcohol.
And, while it certainly may work for some people, there are obvious health downsides to drinking until you feel confident.
We can say pretty definitively that cocktails are NOT nootropic (even though they may feel that way!).
Fortunately, the supplements on this list have proven benefits when it comes to lowering anxiety and enjoying the company of others.
And, you won’t wake up with a headache the morning after.
Best Nootropics For Social Anxiety
Is there a Nootropic you like to use to ease your social anxiety? Let us know in the comments!