Erik Levi, FNTP

Author
Erik Levi is a co-founder of HolisticNootropics.com and a certified holistic nutritional therapy practitioner. As an NTP Erik takes a nutrition first approach to health. He has worked with many different people to help them use nutrition to optimize their quality of life. Erik believes that mental health is a physiological process and cognitive enhancement is not something that can be achieved by just taking some pills with good Amazon reviews. Instead, true cognitive enhancement comes with the right balance of nutrients, movement, and gratitude. Erik continues to stay up to date with the most current nootropic and holistic health research and promises to deliver the best solutions possible. You can check out his personal health blog/podcast/YouTube Channel all under the name Holistic A-Hole.

Posts by Erik Levi, FNTP

The Most Important Nutrients For Biohacking w. Wade Lightheart (ep 37)

By Erik Levi, FNTP | May 7, 2021

  Wade Lightheart is the founder of BiOptimzers and one of the most respected voices in the health and wellness community.  In this podcast, Wade and I discuss the most important nutrients and foundational health principles you need to know to become a true biohacker. About Wade Lightheart Wade Lightheart is an Author, Athlete, Nutritionist, […]

The #1 Nutrient Sabotaging Your Detox w. Dr. Greg Nigh ND, LAc (Ep 36)

By Erik Levi, FNTP | April 22, 2021

I’m discussing the dark side of detox with Dr. Greg Nigh, ND.  Dr. Nigh is an expert on sulfur and what happens when your body doesn’t respond well to this crucial nutrient.  Many healthy foods like cruciferous vegetables, eggs, garlic, and onions are high in sulfur and play a crucial role in popular diets like […]

FRESHCAP MUSHROOMS REVIEW

FreshCap Mushrooms Review

By Erik Levi, FNTP | April 15, 2021

I’ll admit it.. I’m a fungi fanatic. I’ve loved mushrooms even before I knew they were healthy. I’ve eaten them on pizzas and burgers. I’ve taken them while wandering around the desert and watched my surroundings turn into a geometric plane. And now I take them as nootropics to sharpen my brain. So naturally, when […]

Real, Natural Dude Health w. Dr. Geo Espinosa, N.D., L.Ac, C.N.S., RH (Ep 35)

By Erik Levi, FNTP | April 15, 2021

This podcast is all about the fellas.  My guest, Dr. Geo Espinoza, is an expert in all things male health.  This podcast dives deep into the health issues most pertinent to dudes including testosterone, erectile function, prostate health, stress, and more! Who Is Dr. Geo Espinoza, ND Dr. Geo Espinosa is a naturopathic functional medicine […]

Essential Oils and The Brain

By Erik Levi, FNTP | April 10, 2021

What Are Essential Oils Essential oils are organically derived compounds from plants. Nowadays, these compound extractions are conventionally used for their therapeutic effect and aromatherapy. All these oils are uniquely formulated and have their own characteristic scent and fragrance. These complex compounds appropriately capture the essence and flavors of a plant. Each oil is derived mechanically by cold […]

Blood Sugar Breakthrough Review

By Erik Levi, FNTP | April 10, 2021

To say that modern society is in a metabolic crisis is an understatement. The modern, western diet has turned most people’s blood sugar into a daily roller coaster that affects every aspect of health and wellness. As of this writing, 1/10 Americans have diabetes and more than 1/3 have prediabetes.  That doesn’t include many millions […]

Nootropics for sex and libido - Needs more images

Best Nootropics For Sex Drive And Libido

By Erik Levi, FNTP | April 5, 2021

If you’re looking to naturally boost your libido there are many nootropics and biohacks that are clinically proven to help. I’ve had much success employing some of these techniques in my own life. As a male in my late 30’s I’ve withstood the dreaded sexual slump that comes with age.  (not to brag) But, to […]

How Toxicity Sabotages Your Health w. Christina Santini CN, RYT, CTT (Ep 34)

By Erik Levi, FNTP | April 2, 2021

This podcast is all about DETOX with Christina Santini CN, RYT, CTT. We discuss how nutrition and supplements are limited by a person’s underlying toxic exposure.  As a clinical nutritionist, Christina has seen diets come and go but truly believes that the only path to true health is by eliminating the underlying factors that sabotage […]

Reversing Fatigue and Sluggishness w. Thyroid Health – Dr. Shawn Soszka ND, LAc (Podcast Episode 33)

By Erik Levi, FNTP | March 25, 2021

The thyroid is one of the most misunderstood and misinterpreted organs in the body.  Its influence on optimal cognition and vitality cannot be understated. It drives energy metabolism, and if not optimized can leave you feeling flat. This episode is with Dr. Shawn Soszka who is a naturopathic Dr who specializes in thyroid optimization along […]

The Magic Of Mushrooms w. Tony Shields (Ep 32)

By Erik Levi, FNTP | March 17, 2021

In this episode, I discuss nootropic mushrooms with Tony Shields, the founder of FreshCap Mushrooms, a leading brand in mushroom-based nutrition. As a mushroom expert, Tony discusses his history with mushrooms, their benefits, and why he believes they are growing in popularity amongst high-performers. Who Is Tony Shields Tony is the co-founder of FreshCap Mushrooms, […]

At-Home Electromagnetic Brain Training w. Marko and Igor from OmniPEMF (Ep 31)

By Erik Levi, FNTP | March 11, 2021

Im discussing PEMF and Transcranial Magnetic Stimulation with Marko (founder) and Igor (lead researcher) from OmniPEMF. OmniPEMF is a leader in at-home wearable PEMF technology. Their most recent wearable headband device, the Neorhtym is one of the top at-home devices for stimulating brain waves and PEMF entrainment. Read my full review of the NeorRhytm at: […]

Apollo Neuro Wearable

Apollo Neuroscience Wearable Full Review + 10% Discount Code

By Erik Levi, FNTP | March 8, 2021

Stress is now widely accepted as the precursor to most chronic diseases, both physical and mental. Physical and mental stress comes from the overactivation of the sympathetic nervous system. The best way to combat sympathetic nervous system activity is by activating your parasympathetic nervous system. Low-frequency vibrations, like those delivered by the Apollo Neuroscience wearable, […]

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Hello, I'm Erik!

I'm a Nutritional Therapy Practitioner who helps people reach peak cognitive performance through diet and lifestyle.

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