Erik Levi, FNTP

Author
Erik Levi is a co-founder of HolisticNootropics.com and a certified holistic nutritional therapy practitioner. As an NTP Erik takes a nutrition first approach to health. He has worked with many different people to help them use nutrition to optimize their quality of life. Erik believes that mental health is a physiological process and cognitive enhancement is not something that can be achieved by just taking some pills with good Amazon reviews. Instead, true cognitive enhancement comes with the right balance of nutrients, movement, and gratitude. Erik continues to stay up to date with the most current nootropic and holistic health research and promises to deliver the best solutions possible. You can check out his personal health blog/podcast/YouTube Channel all under the name Holistic A-Hole.

Posts by Erik Levi, FNTP

OmniPEMF Neorhythm Review- Is It Worth The Money?

By Erik Levi, FNTP | February 24, 2021

To truly optimize your cognition, you need to optimize the mechanics of your brain. Every second your brain is churning out waves that dictate how you feel. Controlling these waves gives you the power to control the many aspects of cognition including mood, pain, and sleep. The Neorhtym from Omni PEMF does just that. The […]

Magnesium Breakthrough Review- Is This The Best Magnesium Supplement?

By Erik Levi, FNTP | February 22, 2021

Magnesium is an essential mineral for humans. It’s the link that keeps all other enzymes, minerals, and vitamins together. Getting enough magnesium is important for optimal health, and unfortunately, most people are severely deficient. This is why I love Magnesium Breakthrough.  It’s a fully-loaded magnesium product that includes 7 forms of Magnesium that each serve […]

Muse Headband Review- Everything You Need To Know

By Erik Levi, FNTP | February 19, 2021

It seems like everyone is talking about meditation these days. Even worse.. they make it sound so easy! Just sit there and focus on not thinking. Anyone who has tried meditation knows how complex this seemingly simple practice is. With the stress of our modern world tugging at every fiber of our attention, finding that […]

Red Light Therapy & The Brain w. Brian Richards from Sauna Space (ep 28)

By Erik Levi, FNTP | February 16, 2021

In this podcast, I discuss the benefits and mechanics of red light, Near-Infrared sauna therapy with Brian Richards, founder of Sauna Space. This conversation is a deep dive into all things red-light sauna.  How it works and what makes it such an efficient, beneficial home therapy. About Brian and Sauna Space In 2008 SaunaSpace founder […]

How To Be An Herbal Chef w. Oscar Sierra L.Ac., Dipl. CH

By Erik Levi, FNTP | February 11, 2021

In this episode, I discuss herbalism with Oscar Sierra, an herbalist practicing traditional Chinese medicine and functional medicine in Atlanta, Georgia. I had a blast discussing herbs and herbal practices with Oscar who emphasizes the importance of using herbs in the bigger context of overall health and wellness. Herbs are also individual. Not every herb […]

SaunaSpace Review- Is This The Best At-Home Red Light Sauna?

By Erik Levi, FNTP | February 9, 2021

Optimal brain health starts at the cellular level. Cellular health impacts your brain’s ability to heal, detoxify, and thrive. Near-infrared light is the most efficient tool to boost mitochondrial activity and overall cellular energy. For many years the only way to get near-infrared light benefits was to go to an expensive spa. Nowadays, you can […]

Best At-Home Red Light Therapy Devices

Best At-Home Red Light Therapy Device

By Erik Levi, FNTP | February 8, 2021

Infrared light therapy is a potent, scientifically-proven biohack that can deliver true healing. Applying red light and infrared light to the skin is one of the most efficient ways to stimulate cellular energy and promote many health benefits. Until recently, infrared light therapy was only available at expensive saunas. Nowadays, however, there are a wide […]

Is Your Green Smoothie Causing Your Depression? w. Sally K Norton (Ep 26)

By Erik Levi, FNTP | February 2, 2021

Who Is Sally K Norton? Sally Norton, the “Queen of Oxalates”, has over 30 years of experience in the health and wellness field. In recent years, she has become a go-to source for how to get out of pain and reclaim your health and vitality by avoiding or limiting high-oxalate foods. She did not learn […]

MegaSporeBiotic Review- Why This Probiotic Is The Best

By Erik Levi, FNTP | January 26, 2021

If you’re interested in cognitive enhancement, boosting your gut health should be your number one priority. One of the top ways to boost gut health is with a high-quality probiotic. Unfortunately, most of the $50 Billion probiotic industry is overhyped junk that doesn’t even survive your stomach acid to populate your GI tract. The good […]

Mind Lab Pro: The Best Beginner Nootropic – Review (2021)

By Erik Levi, FNTP | January 24, 2021

When I started using nootropics, my biggest challenge was figuring out which one to take. I’m a minimalist by nature and don’t like taking a lot of supplements, which is why I’m drawn to preformulated stacks. While there are plenty of stacks to choose from, Mind Lab Pro is my top choice. Mind Lab’s potent, all-natural […]

15 All-Natural Dopamine Supplements That Actually Work!

By Erik Levi, FNTP | January 20, 2021

Dopamine makes you feel happy and rewarded. Supplying adequate levels of dopamine is crucial for optimal brain health. However, many people are dopamine deficient which can cause many problems in life. For some people, dopamine deficiency is barely noticeable, while others go to extremes for hits of dopamine. No other neurotransmitter affects human behavior quite […]

Holistic Nootropics Podcast Ep 24: Organic acids, Nutrition, & Mental Health W. Kurt N. Woeller, D.O.

By Erik Levi, FNTP | January 11, 2021

About Dr. Kurt Woeller, D.O. Kurt N. Woeller, D.O., has been a functional and integrative medicine physician, as well as a biomedical autism specialist, for over two decades. He is an author of several health books including “Autism – The Road To Recovery”, “Methyl-B12 Therapy For Autism”, “Methyl-B12 for Alzheimer’s Disease and Dementia” and “5 […]

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Hello, I'm Erik!

I'm a Nutritional Therapy Practitioner who helps people reach peak cognitive performance through diet and lifestyle.

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