Erik Abramowitz, FNTP

Author
Erik Abramowitz is a health coach, certified nutritional therapist, and biohacker. He is an advocate for nootropics and believes in using science to improve people's lives. Erik is also a new dad and loves spending time with his son. Before becoming a health coach, Erik was a stand-up comedian. He toured the country and performed at some of the top comedy clubs. But, after getting married and having a child, Erik decided to pursue a more meaningful career path. Now, Erik helps others achieve their health goals through his coaching practice and online programs. He is passionate about helping people feel their best, both physically and mentally.

Posts by Erik Abramowitz, FNTP

From Bodybuilding to Autoimmune Disease to Ideal Health with Steve Q Wiltshire (ep 83)

By Erik Abramowitz, FNTP | May 5, 2022

Steve Wiltshire, former Mr. Oregon, joined me to discuss how the expensive supplement regimen and strict diet that helped him become a body-building champion also led to poor health and autoimmunity. About Steve Wiltshire Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body …

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Does Lemon Water Break A Fast?

By Erik Abramowitz, FNTP | May 1, 2022

For all the diet war tribalism you see online, lemon water seems the one drink where all health influencers can agree. -preferably drunk out of an oversized mason jar- Adding lemon to water is refreshing and comes with some excellent health benefits. For all the health boosts adding lemon juice to water entails the debate …

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Never Binge Again: How To Mindful Eat & Overcome Cravings To w. Dr. Glenn Livingston, PhD

By Erik Abramowitz, FNTP | April 14, 2022

Glenn Livingston, the author of the highly acclaimed book “Never Binge Again”, joined me to discuss the psychology of binge eating and how to overcome it.  Glenn’s experience as a psychologist and chronic overeater has helped him formulate a bullet-proof method to help others overcome their problematic relationships with food.  In this episode, Glenn discusses …

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Are Eggs Inflammatory?

By Erik Abramowitz, FNTP | April 11, 2022

We live in a time where it’s critical to understand the consequences of what you put in your mouth. That’s because so much of our modern diet is made up of toxic foods that promote inflammation. And since inflammation is at the root of most chronic illnesses, avoiding these foods is paramount to good health. …

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Take Thesis Nootropics Review: Personalized Nootropic Blends For Every Goal

By Erik Abramowitz, FNTP | April 11, 2022

The world of brain hacking can feel overwhelming, especially if you’re new to the concept. So many compounds promise a particular benefit that it’s often tempting to take them all and hope for the best. Knowing that your body is a chemistry lab, this approach to cognitive enhancement is a fool’s errand. The truth is …

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Does Coffee Break A Fast

By Erik Abramowitz, FNTP | April 8, 2022

When I first began fasting, I made it a point to be a strict, water-only faster as I thought this was what fasting was. However, as I spend more time in biohacking circles and observe what others are doing, I notice many folks drinking coffee during their fasting period. As a coffee lover myself, I …

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Train Like An Elite Athlete w. Mike Salemi (ep 80)

By Erik Abramowitz, FNTP | April 8, 2022

Fitness trainer Mike Salemi joined me to discuss his holistic approach to boosting strength and power in the gym.  Mike is a former professional powerlifting and kettlebell competitor who now trains elite athletes and is one of the most sought-after strength trainers in the country.  In this episode, Mike shares the same foundational training principles …

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How To Sleep Better – Tips From A Sleep Coach – w. Devin Burke (ep 79)

By Erik Abramowitz, FNTP | April 1, 2022

Devin Burke, a world-renowned sleep expert, joined me to discuss some of his methods for helping people get better sleep.  We discussed a wide range of topics pertaining to getting better sleep, including the things to avoid that may sabotage your sleep. Who Is Devin Burke Devin Burke is an international and TEDx speaker, the …

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Are Eggs Inflammatory?

By Erik Abramowitz, FNTP | March 27, 2022

We live in a time where it’s critical to understand the consequences of what you put in your mouth. That’s because so much of our modern diet is made up of toxic foods that promote inflammation. And since inflammation is at the root of most chronic illnesses, avoiding these foods is paramount to good health. …

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Is The Fasting-Mimicking Diet The Best Longevity Diet? w. Dr. Joseph Antoun(Ep 78)

By Erik Abramowitz, FNTP | March 24, 2022

Dr. Joseph Antoun, former Cardiologist and current CEO of L-Nutra – the first nutra-tech company focused on providing longevity nutrition, joined me to discuss this idea of longevity nutrition and the wonders of the fasting-mimicking diet. About Dr. Joseph Antoun Dr. Joseph Antoun is CEO & Chairman of the Board of L-Nutra and Member of the Forbes …

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10 Best Nootropics For Creativity + Additional Biohacks!

The 10 Best Nootropics For Creativity + Additional Biohacks!

By Erik Abramowitz, FNTP | March 17, 2022

If you’re looking for a boost to get those creative juices flowing, a potent nootropic supplement may be just the ticket. As someone who has to produce interesting content constantly, I know the struggle of the creative process. Some creative ideas come out of nowhere, while others take more work. Over the years, I’ve tried …

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Mindful Health Equals Simple Weight Loss w. Dave Sherwin from Dirobi (Ep 77)

By Erik Abramowitz, FNTP | March 15, 2022

Dave Sherwin, founder Dirobi.com, joined me to discuss the power of using mindful movement and simple dietary changes to achieve optimal health. About Dave Sherwin Dave Sherwin is a certified fitness nutrition coach and founder of dirobi.com. His passion is helping grown-ups navigate real-world health challenges and achieve their best health and wellness at any age.  …

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