Best Nootropics

TestoLab Pro Full Review

Testosterone is a man’s lifeline. This one hormone single-handedly controls how you feel, how you perform, and your overall sense of joy in life. It’s relatively common knowledge that boosting testosterone can optimize muscle growth and strength. But its effects on mental health are even more profound. These days testosterone is under assault from environmental …

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Best Nootropics For Studying, Memory, and Focus

As school becomes more competitive, students around the world are turning to cognitive-enhancing nootropics. These include nootropic supplements that can increase mental performance without the dangerous side effects of traditional study drugs. Read More: Why You Should Never Buy Nootropics From Amazon Attention Deficit Disorder Drugs It’s no secret that heavy stimulants such as Adderall …

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11 Best Nootropics For Intermittent Fasting

Intermittent fasting is a rapidly growing health trend based on skipping meals at regular intervals. It has been practiced around the world for thousands of years, often for religious reasons. Now, modern nutritional science is starting to confirm it’s various health benefits. This method encompasses eating patterns in which you might go from 12 to …

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Best OTC Adderall Alternatives: Nootropics, Supplements and More!

Adderall can be a real gamble. You take it and fly high for several hours, unleashing superhuman levels of productivity. But eventually, the dose wears off, and you come crashing back to earth. Your brain feels like mush, totally drained of dopamine, while you’re stuck on the couch, unable to find the motivation to brush …

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7 Best Nootropics For Depression

Depression is an incredibly common condition that affects almost everyone at some point. Although there is no substitute for professional help, there are some holistic remedies that may ease the burden of this debilitating mental illness. Supplementing with Nootropics for Depression Some nootropic supplements can raise your mood and potentially lift you out of the …

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5-HTP for depression

Best Nootropics For Sex Drive And Libido

Nootropics are generally used to enhance cognition and mental ability. But that’s not their only function. Many of them can also help support a healthy sex drive. Whether you’re male or female, there’s a good chance you’ll run into sexual issues, especially as you get older. Whether it’s low libido, lack of desire, or physical …

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The Best Nootropic Supplements To Enhance Your Yoga Practice

Bliss. That feeling after 90 stretchy, bendy, sweaty minutes on the mat. That jello, spacious feeling in your bones where all the worries you came into class with have melted away. This is why you do yoga. This feeling of peace and relaxation that seems elusive in most other areas of life. If yoga is …

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The best nootropics for yoga

Best Nootropics For Social Anxiety

Pretty much everyone feels a little bit nervous in social settings from time to time. First dates, parties where you don’t really know anyone, lunch meetings with a big potential client, these are all situations where it’s natural to feel some anxiety. However, social anxiety is a spectrum, and some people have a harder time …

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Best Nootropics For PTSD

Post-Traumatic Stress Disorder is an affliction that roughly 6-7% of Americans will suffer in their lifetime. PTSD could be due to any number of circumstances, such as accidents, assault, natural disasters, armed conflict, or other sufficiently traumatic events. As you may know, military veterans are especially susceptible to this disorder. PTSD symptoms can include psychosis, …

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nootropics for ptsd

The 7 Best Nootropics For ADHD

ADHD (Attention Deficit Hyperactivity Disorder) is a condition that affects tens of millions of people worldwide. People suffering from this condition have trouble focusing, staying on task, and avoiding distractions. It affects all ages, and it can be extremely distressing for the people who have it. Fortunately, there are nootropic supplements that can help with …

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Best Nootropics for ADHD, ADHD Nootropics

Hello, I'm Erik!

I'm a Nutritional Therapy Practitioner who helps people reach peak cognitive performance through diet and lifestyle.

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