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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

Red Light Therapy

How Grounding and Earthing Improves Athletic Performance Performance w. Justin Frandson (ep 72)

October 18, 2022February 3, 2022 by Erik Abramowitz, FNTP

Justin Frandson, one of the top athletic performance coaches in the country, joined me to discuss how he implements grounding and earthing into his coaching programs with elite athletes to …

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The Truth About Blue-Light Blocking Sunglasses w. Roudy Nassif (ep 70)

October 18, 2022January 19, 2022 by Erik Abramowitz, FNTP

Roudy Nassif from VivaRays joined me to discuss the topic of light, and why most blue-light-blocking glasses may be ineffective.  We go deep on the science of light and how …

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The Coolest Biohacks – Nootropics, Peptides, Longevity, Light Therapy & More! w. Dr. Neil Paulvin (Ep 62)

October 18, 2022November 17, 2021 by Erik Abramowitz, FNTP

Dr. Neil Paulvin and I speak all about the coolest things in the biohacking and health space including nootropics, peptides, senolytics and light therapy.  Dr. Paulvin is one of the …

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Holistic Hair Restoration w. Dr. Alan Bauman, MD (Ep 56)

October 18, 2022October 7, 2021 by Erik Abramowitz, FNTP

Dr. Alan Bauman joined me on the podcast this week to discuss all things holistic hair restoration.  Dr. Bauman has been recognized as one of the top hair restoration doctors …

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Detox Hacks and Stacks w. Rob Besner, PSc.D (ep 54)

October 18, 2022September 21, 2021 by Erik Abramowitz, FNTP

If you’re into detox, especially sauna, you’ll love this podcast w. Rob Besner, CEO and Chief Science Officer of Therasage.  Rob is one of the most influential voices in the …

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Red Light Therapy’s Full-Body Benefits w. Dr. Mike Belkowski (ep 52)

October 18, 2022September 9, 2021 by Erik Abramowitz, FNTP

This episode with Dr. Mike Belkowski is all about the healing power of red light therapy.  Dr. Mike is is a wealth of information about the red light’s ability to …

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Light Therapy Is The Ultimate Biohack w. Carlos Lastres (Ep 45)

October 18, 2022July 16, 2021 by Erik Abramowitz, FNTP

Light therapy is all the buzz in the biohacking and holistic health space right now.  Thousands of peer-reviewed studies and even more personal testimonials point to the power of light …

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Topic - Sleep and Mental Health

Best Nootropics For Sleep + Simple Biohacks, and More! (2023)

February 7, 2023June 25, 2021 by Erik Abramowitz, FNTP

Deep, restful sleep is crucial for optimizing mental and physical performance. While you sleep, your body repairs and replenishes your vital organs so you can be at your best. New …

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Your Brain On Glyphosate w. Dr. Stephanie Seneff (ep 42)

October 15, 2022June 23, 2021 by Erik Abramowitz, FNTP

We’re talking glyphosate with one of the leading researchers on the topic, Dr. Stephanie Seneff.  Stephanie is a wealth of knowledge when it comes to the biochemistry and severity of …

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Red Light Therapy & The Brain w. Brian Richards from Sauna Space (ep 28)

October 15, 2022February 16, 2021 by Erik Abramowitz, FNTP

In this podcast, I discuss the benefits and mechanics of red light, Near-Infrared sauna therapy with Brian Richards, founder of Sauna Space. This conversation is a deep dive into all …

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SaunaSpace Review- Is This The Best At-Home Red Light Sauna?

November 2, 2022February 9, 2021 by Erik Abramowitz, FNTP

Optimal cognitive and physical health starts at the cellular level. Cellular health impacts your brain’s ability to heal, detoxify, and thrive. A near-infrared sauna is the most efficient tool to …

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Best At-Home Red Light Therapy Devices

Best At-Home Red Light Therapy Device

October 7, 2022February 8, 2021 by Erik Abramowitz, FNTP

Infrared light therapy is a potent, scientifically-proven biohack that can deliver true healing. Applying red light and infrared light to the skin is one of the most efficient ways to …

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