The Power Of Growth Factors w. Dustin Baker (ep 96)

Dustin Baker, the founder of Bioprotein Technology, joined me to discuss growth factors and how to use them to optimize human performance.  Dustin introduces many exciting ways that these metabolites can help you do everything from increase vitality and daily energy to sleep and recovery.  Learn more at https://bioproteintech.com/, use code: HolisticNootropics for $30 your …

Read more

Creating Meaning In Your Work w. Marie Gervais (ep 95)

Marie Gervais joined me on this episode to discuss optimizing the workplace.  Although not my typical health-centric podcast, this was a fascinating dive into understanding how one can be happier at work since most of us spend so much of our time at work.  Marie is an expert in helping people build leadership skills and …

Read more

How Fasting Affects Your Hormones w. Dr. William Hsu (ep 94)

On this episode Dr. William Hsu joined me to discuss the intricacies of proper fasting and how it affects your hormones.  As a former endocrinologist, Dr. Hsu is an expert in hormones and circadian rhythm and explains in how fasting can optimize everything from blood sugar regulation to longevity. About Dr. William Hsu Dr. William …

Read more

Intermittent Fasting Cheat Codes w. Brian Gryn

Brian Gryn joined me to discuss the ins and outs of intermittent fasting, including the best methods for successful fasts, how to get more out of fasting, and what does and does not break a fast. About Brian Gryn Brian Gryn is an intermittent fasting expert, wellness coach, author, human movement specialist, and host of …

Read more

Becoming The Carnivore Yogi w. Sarah Kleiner (ep 92)

Sarah Kleiner, aka The Carnivore Yogi, joined me to discuss the intersection of yoga and meat-based eating.  We discuss her healing and health optimization journey after years of chronic illness due to extreme dieting.  Her Instagram and YouTube channels have drawn thousands of followers interested in her healthy living style. Carnivore yogi Former vegan, went …

Read more

Plugging Energy Leaks w. Catherine Gagnon (ep 91)

Catherine Gagnon, an expert mind-body healing practitioner, joined me to discuss how she helps clients regain their vitality by plugging their “energy leaks”.  As a former chronic Lyme patient, and nurse practitioner Catherine has both formal medical training and the first-hand experience necessary to truly connect to her clients. About Catherine Gagnon Catherine is an …

Read more

Unblock Your Brain With EFT Tapping w. Katie Nall, PH.D (ep 82)

Katie Nall, Emotional Freedom Technique (EFT) practitioner, joined me to discuss the magic of using EFT tapping to overcome mental blocks, heal from chronic pain, and upgrade your life. About Katie Nall Katie Nall is a Ph.D. in Mathematics Education, a two-time TEDx speaker, a professional member of the National Speakers Association, and an Accredited …

Read more

Better Tech For Better Heart Health w. Harsh Vathsangam, PHD (ep 75)

Harsh Vathsangam joined me to discuss interesting advances in digital health and how his company, Moving Analytics, aims to serve the community of cardiac patients looking for better, more accessible healthcare. About Harsh Vathsangam Harsh Vathsangam, Ph.D. is the Co-Founder of Moving Analytics, a digital health company that helps conquer heart disease as the leading …

Read more

Alcohol Alternative Nootropic Drinks w. Fay Behbehani (ep 90)

Fay Behbehani, founder of Bonbuz – A nootropic alcohol alternative beverage company – joined me for a fun chat about the process of creating alcohol alternative solutions for the sober curious. About Fay Behbehani Fay Behbehani is a self-proclaimed wild gal turned sober-curious. Of Middle-eastern descent and having grown up in London and the South …

Read more

The Best Vitamins For Sleep w. Dr. Stasha Gominak, MD (ep 89)

Neurologist and sleep coach Dr. Stasha Gominak joined me for an in-depth discussion on the effects of Vitamin D and B-vitamins on sleep and related neurological disorders.  Dr. Stasha has dedicated her practice to helping patients with sleep disorders for almost 20 years and is a wealth of knowledge on the topic. About Dr. Stasha …

Read more

Most CBD Sucks Because It’s Dead w. Inesa Ponomariovaite (ep 88)

Inesa Ponomariovaite, cannabis expert and founder of Nesa’s Hemp, joined me for a deep dive into all things hemp.  As a hemp enthusiast, Inessa explains the major flaws in the hemp industry and what her company is doing to bring the highest quality hemp products to market.  If you’re a hemp lover, whether its CBD …

Read more

Ep 25: Maybe Its Mercury w. Sara Russell, Ph.D., NTP, CGP

In this podcast, I’m discussing mercury, minerals, and metals with Sara Russell Ph.D., NTP, CGP. We discuss what you absolutely need to know about mercury and how its toxicity can be multigenerational. You’ll hear how Sara’s own history with mercury toxicity shaped her view on this hazardous toxin and how she used nutrition and mineral …

Read more