Holistic Psychiatric Care – Breathing, Genetics, and Yoga (Ep 5)

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Holistic Psychiatric Care – Breathing, Genetics, and Yoga (Ep 5)

In this episode, Erik discusses holistic psychiatric care solutions with Kristin Hanvey.
is an integrative psychiatric mental health nurse practitioner (PMHNP-BC) in Asheville, NC offering holistic services to all age groups through her private practice Asheville Holistic Healthcare.

Erik and Kristin go deep on Kristin’s holistic approach to mental wellness. This includes:

  • Breathwork
  • Meditation
  • Yoga
  • Phoenix Rising Yoga
  • Genetics
  • Reiki
  • ++Much More

While Kristin also uses pharmaceutical medication to treat mental disorders she finds her best results come from combining holistic and western medicine approaches.

For more on Kristin’s practice check out http://ashevilleholhealth.com/ along with her blog https://www.yogablog.co/

 

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Author

Erik Abramowitz is a certified Nutritional Therapy Practitioner (NTP), Naturopathic Doctoral student, health coach, and father. He is the primary content creator for HolisticNootropics.com and the host of the Holistic Nootropics Podcast.

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