How Grounding and Earthing Improves Athletic Performance Performance w. Justin Frandson (ep 72)

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Key Information

Grounding and earthing are natural ways to boost energy and performance

Grounding and earthing are practices that connect the body to the earth’s electrical field, which can enhance muscle function, recovery, and sleep quality.

Modern technology exposes us to harmful EMFs that disrupt our energy fields

EMFs are electromagnetic frequencies emitted by devices such as smart watches, wireless earbuds, and electric cars. They can interfere with the body’s natural energy flow and cause inflammation, fatigue, and stress.

Grounding bags are hand-mined crystals that ground and repel EMFs.

Grounding bags are filled with crystals that have moisture and magnetic properties. They can absorb and neutralize EMFs and create a grounding effect similar to walking barefoot on the earth.

Justin Frandson is an expert coach who uses grounding and earthing with elite athletes.

Justin Frandson is an Athleticism Performance Coach who has worked with amateur and professional athletes for over two decades. He incorporates grounding and earthing into his coaching programs to optimize energy and performance.

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Justin Frandson, one of the top athletic performance coaches in the country, joined me to discuss how he implements grounding and earthing into his coaching programs with elite athletes to boost their performance.  We discuss the energetics of muscles and how EMFs from modern technology sabotages our ability to thrive at the highest levels.

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About Justin Frandson

Justin Frandson is an Athleticism Performance Coach that has worked with amateur and professional athletes for over the past two decades. He saw his athlete breaking down from the excessive levels of EMF from their SMART watches, wireless earbuds, and electric cars. He has tested hundreds of homes and clients. He sells the Grounding and Faraday Bags at doctor clinics throughout the country. The Grounding Bags are hand- mined crystals with moisture and magnetic properties to ground and repel EMF, all for a deeper night’s sleep. This is Mother Nature’s way of protecting us from the excess rollout of man-made radiation, not a man-made device attempting to
keep up with the other man-made levels.

Topics Discussed

  • Athletic Performance Coach
  • Optimizing Energy Fields for Boosting Energy and performance
  • Energy work to increase strength 
  • Animal Flow – Importance of crawling 
  • Red light therapy and Energy conduction
  • EMFs and 5G
  • Different types of electricity 
  • Impacts of low-level radiation
  • Benefits of grounding
  • Grounding Bags
  • Problems w. Electric Cars  (edit)
  • https://bioinitiative.org/
  • https://en.wikipedia.org/wiki/Arthur_Firstenberg
  • EMF and fertility
  • emfrocks.com

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Author

Erik Abramowitz is a certified Nutritional Therapy Practitioner (NTP), Naturopathic Doctoral student, health coach, and father. He is the primary content creator for HolisticNootropics.com and the host of the Holistic Nootropics Podcast.

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