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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

Exercise

How Grounding and Earthing Improves Athletic Performance Performance w. Justin Frandson (ep 72)

October 18, 2022February 3, 2022 by Erik Abramowitz, FNTP

Justin Frandson, one of the top athletic performance coaches in the country, joined me to discuss how he implements grounding and earthing into his coaching programs with elite athletes to …

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Is Your Green Smoothie Causing Your Depression? w. Sally K Norton (Ep 26)

October 15, 2022February 2, 2021 by Erik Abramowitz, FNTP

Who Is Sally K Norton? Sally Norton, the “Queen of Oxalates”, has over 30 years of experience in the health and wellness field. In recent years, she has become a …

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Lumen Metabolism Tracker Review + Discount Code

October 23, 2022December 6, 2020 by Erik Abramowitz, FNTP

Metabolism is a crucial component of mind-body wellness. If you’ve ever felt “HANGRY,” then you understand. You go a long time without food, and your blood sugar eventually drops, leaving …

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Nature Nootropics with Bryan Carroll CFMP, NTP, FAFS (Ep 18)

October 17, 2022August 6, 2020 by Erik Abramowitz, FNTP

In this episode, I speak with Bryan Carroll CFMP, NTP, FAFS all about his work as a holistic, functional practitioner and the importance of having a strong connection to nature. …

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Circadian Rhythm Optimization, Mastering Stress Response, and Making More Neurotransmitters with Dr. Tracy Tranchitella, ND (Ep 17)

October 17, 2022July 30, 2020 by Erik Abramowitz, FNTP

In this episode, I speak with Dr. Tracy Tranchitella, ND all about the importance of optimizing your circadian rhythm and how that helps overall hormonal health. Your circadian rhythm is …

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Holistic Psychiatric Care – Breathing, Genetics, and Yoga (Ep 5)

October 17, 2022June 4, 2020 by Erik Abramowitz, FNTP

In this episode, Erik discusses holistic psychiatric care solutions with Kristin Hanvey. is an integrative psychiatric mental health nurse practitioner (PMHNP-BC) in Asheville, NC offering holistic services to all age …

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Functional Health, Sacred Geometry, and Posture with Dr. Alexandra Pedroza, DC, CFMP

October 17, 2022May 24, 2020 by Erik Abramowitz, FNTP

Dr. Alexandra Pedroza joins Erik on the Holistic Nootropics Podcast to discuss the importance of using holistic health practices to empower the mind/body connection. We discuss Dr. Pedroza’s experience as …

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breath and nootropics

The Best Breathing Exercises To Calm Anxiety And Sharpen Your Mind

October 17, 2022April 16, 2020 by Erik Abramowitz, FNTP

Breathing is the single most important thing we as humans do all day. 24/7 we’re always breathing.  You would think we’ve mastered this skill. The math seems so easy. Breathe …

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The best nootropics for yoga

The Best Nootropic Supplements To Enhance Your Yoga Practice

October 17, 2022April 10, 2020 by Erik Abramowitz, FNTP

Bliss. That feeling after 90 stretchy, bendy, sweaty minutes on the mat. That jello, spacious feeling in your bones where all the worries you came into class with have melted …

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Anti-aging

The Nootropic Benefits Of Yoga

October 17, 2022April 9, 2020 by Erik Abramowitz, FNTP

In the last 30 years, the practice of yoga has gained popularity in cities all around the United States. Mainstream American culture has not only adopted this 4000-year-old practice but …

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DLPA For ADHD

DLPA: Benefits, Dosing, Where To Buy, And More!

March 22, 2023August 30, 2019 by Erik Abramowitz, FNTP
March 22, 2023August 30, 2019 by Erik Abramowitz, FNTP

DLPA (DL-phenylalinine) is a more bioavailable form of the essential amino acid phenylalanine. Phenylalanine is one of the 9 essential amino acids, meaning it is not made in the body …

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Alpha-GPC: Benefits, Dosing, Where To Buy, And More!

March 14, 2023August 28, 2019 by Erik Abramowitz, FNTP
March 14, 2023August 28, 2019 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of Alpha GPC. I spent over 15 hours researching and testing Alpha GPC. I read everything from Pubmed studies to online user reviews, and …

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