Exercise

Is Your Green Smoothie Causing Your Depression? w. Sally K Norton…

Is Your Green Smoothie Causing Your Depression? w. Sally K Norton…

Feb 2, 2021

Who Is Sally K Norton? Sally Norton, the “Queen of Oxalates”, has over 30 years of experience in the…

Lumen Metabolism Tracker Review + Discount Code

Lumen Metabolism Tracker Review + Discount Code

Dec 6, 2020
The Lumen Handheld Metabolism Tracker is an easy-to-use tool for measuring and hacking your metabolism. Simply blow and burn more fat!
Nature Nootropics with Bryan Carroll CFMP, NTP, FAFS (Ep 18)

Nature Nootropics with Bryan Carroll CFMP, NTP, FAFS (Ep 18)

Aug 6, 2020

In this episode, I speak with Bryan Carroll CFMP, NTP, FAFS all about his work as a holistic, functional…

Circadian Rhythm Optimization, Mastering Stress Response, and Making More Neurotransmitters with…

Circadian Rhythm Optimization, Mastering Stress Response, and Making More Neurotransmitters with…

Jul 30, 2020

In this episode, I speak with Dr. Tracy Tranchitella, ND all about the importance of optimizing your circadian rhythm…

Holistic Psychiatric Care – Breathing, Genetics, and Yoga (Ep 5)

Holistic Psychiatric Care – Breathing, Genetics, and Yoga (Ep 5)

Jun 4, 2020
Holistic Nootropics Podcast about holistic psychiatric care solutions with Kristin Hanvey, PMHNP-BC discussing holistic mental wellness
Functional Health, Sacred Geometry, and Posture with Dr. Alexandra Pedroza, DC,…

Functional Health, Sacred Geometry, and Posture with Dr. Alexandra Pedroza, DC,…

May 24, 2020

Dr. Alexandra Pedroza joins Erik on the Holistic Nootropics Podcast to discuss the importance of using holistic health practices…

The Best Breathing Exercises To Calm Anxiety And Sharpen Your Mind

The Best Breathing Exercises To Calm Anxiety And Sharpen Your Mind

Apr 16, 2020

Breathing is the single most important thing we as humans do all day. 24/7 we’re always breathing.  You would…

The Best Nootropic Supplements To Enhance Your Yoga Practice

The Best Nootropic Supplements To Enhance Your Yoga Practice

Apr 10, 2020

Bliss. That feeling after 90 stretchy, bendy, sweaty minutes on the mat. That jello, spacious feeling in your bones…

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