Isometric Exercise, Blood Pressure, and Longevity w. Mark Young (ep 48)

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Key Information

Zona Plus is a hand-held device

Zona Plus is a device that users squeeze with their hands for 12 minutes a day, following a personalized algorithm.

Zona Plus works by stimulating the baroreceptors

Zona Plus activates the baroreceptors, which are nerve endings that regulate blood pressure, by varying the resistance of the device.

Zona Plus has scientific evidence of effectiveness

Zona Plus has been tested in over 20 clinical trials and has shown to lower blood pressure and improve cardiovascular health.

Zona Plus is safe and easy to use

Zona Plus does not require a prescription, has no side effects, and can be used at home or anywhere.

Affiliate Disclosure: Holistic Nootropics may earn affiliate commissions if you purchase through the links on this page. Here's how it works.

Mark Young, CEO of Zona Health, joins me on the podcast to discuss the Zona Plus hand-held device.  We take a deep dive into the science of the Zona Plus and its ability to naturally lower blood pressure and raise nitric oxide in the body while also improving grip strength, a proven marker of longevity.

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About Mark Young

With a résumé steeped in business startups and entrepreneurial ventures, Mark Young joined the Zona Health team in 2016 with a single purpose: to make the Zona Plus a household name.  To say that Young’s background is diverse would be an understatement, but “one consistent thread ties it all together,” he would say, “and that is a passion for education … delivering practical solutions in a way that invites people in.”  And, at Zona Health, education is the key to engagement.

Although Young’s credentials are impressive on their own (holding a variety of graduate degrees), he says that it is experience that matters most.  Credited for the launch of previous tech startups, Young is no stranger to world of compliance, marketing, and scalable growth.

“It is our burden to provide the public with effective, scientific – and always government-compliant – solutions,” he says, “healthy, natural solutions.”

Topics Discussed

  • CEO of Zona Health
  • Former Academic and college professor
  • Loves Biohacking
  • Zona Plus uses Isometric exercise
  • Isometric exercise is holding a static move for an extended period of time.
  • Zona Plus is intended to lower blood pressure
  • Science comes from the US Military
  • Problem w. Antihypertensive medication is it doesn’t fix the long-term foundational problem
  • Zona Plus uses an algorithm to find the right resistance for 2 minutes based on your base strength
  • While using ZP your body produces nitric oxide
  • Each Zona Plus session takes 12 minutes
  • Coupon Code: Holistic $50 off
  • 90 Money back warranty
  • Headsup Health Dashboard For Zona Plus

Links and Deals

Grab the Zona Plus Here – Use Code “HOLISTIC” to save $50 on your device.

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Erik Abramowitz is a certified Nutritional Therapy Practitioner (NTP), Naturopathic Doctoral student, health coach, and father. He is the primary content creator for and the host of the Holistic Nootropics Podcast.

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