Vitamin C, Fish Oil and Reading Supplement Labels w. Kate Mahoney, FNTP

Erik Abramowitz, FNTP

Last Updated: March 1, 2024

Key Information

Vitamin C Enhances Immunity

Vitamin C is crucial for immune defense, protecting against infections and diseases.

Supplement Quality Varies

Not all supplements are created equal; quality can significantly differ among brands.

Excipients and Fillers Matter

Supplement labels may list excipients and fillers, impacting the product’s efficacy.

Label Reading is Essential

Understanding supplement labels is key to choosing effective nutritional products.

Affiliate Disclosure: Holistic Nootropics may earn affiliate commissions if you purchase through the links on this page. Here's how it works.

This episode features Supplement specialist Kate Mahoney Kate is a functional nutritional therapy practitioner with over 15 years of experience in the supplement industry. In this episode we discuss – Vitamin C – Supplement Quality – Excipients, and Fillers – How to read a supplement label.

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Author

Erik Abramowitz, FNTP

Erik Abramowitz is a certified Nutritional Therapy Practitioner (NTP), Naturopathic Doctoral student, health coach, and father. He is the primary content creator for HolisticNootropics.com and the host of the Holistic Nootropics Podcast.

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