The Most Important Nutrients For Biohacking w. Wade Lightheart (ep 37)

Written by Erik Levi, FNTP — Updated on May 29, 2021

 

Wade Lightheart is the founder of BiOptimzers and one of the most respected voices in the health and wellness community.  In this podcast, Wade and I discuss the most important nutrients and foundational health principles you need to know to become a true biohacker.

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About Wade Lightheart

Wade Lightheart is an Author, Athlete, Nutritionist, and Expert on Fixing Digestion.  He’s a 3-Time Canadian national All Natural Bodybuilding Champion who competed as a vegetarian, former Mr. Universe Competitor, host of The Awesome Health podcast.

Wade Lightheart is one of the world’s premier authorities on Natural Nutrition and Training
Methods. Having majored in Sports Science at the University of New Brunswick, he has
authored numerous books on health, nutrition, and exercise which have sold in over 80
countries.  Wade also serves as an advisor to the American Anti-Cancer Institute and is the
Co-Founder and President at BiOptimizers, a digestive and health optimization company.

He’s been in the health industry for over 25 years, coached thousands of clients, and is sought out by athletes and high-performance-oriented individuals worldwide for his advice on how to optimize their health and fitness levels.

BiOptimizers has been featured on many of the biggest podcasts in the industry including Bulletproof by Dave Asprey, Ben Greenfeld show, Barbell Shrugged, Melanie Avalon and many others.

Few alive have traveled farther or crusaded harder on behalf of helping individuals
transform their digestive health, wellness and overall lives than Wade T. Lightheart. After
competing in Mr. Universe and his health failing him following a competition victory, Wade
began to search for answers. In the process, he learned so much about what makes
digestion work, along with other principles that form what he calls the AWESOME health
system.

TOPICS DISCUSSED

About the author:

Erik Levi, FNTP

Erik Levi is a co-founder of HolisticNootropics.com and a certified holistic nutritional therapy practitioner.

As an NTP Erik takes a nutrition first approach to health. He has worked with many different people to help them use nutrition to optimize their quality of life.

Erik believes that mental health is a physiological process and cognitive enhancement is not something that can be achieved by just taking some pills with good Amazon reviews.

Instead, true cognitive enhancement comes with the right balance of nutrients, movement, and gratitude. Erik continues to stay up to date with the most current nootropic and holistic health research and promises to deliver the best solutions possible.

You can check out his personal health blog/podcast/YouTube Channel all under the name Holistic A-Hole.

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Hello, I'm Erik!

I'm a Nutritional Therapy Practitioner who helps people reach peak cognitive performance through diet and lifestyle.

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