Red Light Therapy’s Full-Body Benefits w. Dr. Mike Belkowski (ep 52)

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Key Information

Red light therapy boosts mitochondria

Red light therapy uses near-infrared light to stimulate the mitochondria, the energy-producing organelles in cells.

Red light therapy heals the body

Red light therapy can improve blood circulation, reduce inflammation, enhance wound healing, and support cellular regeneration.

Red light therapy has many benefits

Red light therapy can help with various health issues, such as chronic pain, skin conditions, sleep quality, mood, and cognitive function.

Red light therapy is safe and effective

Red light therapy is non-invasive, painless, and has no adverse side effects. It can be done at home with a high-quality device.

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This episode with Dr. Mike Belkowski is all about the healing power of red light therapy.  Dr. Mike is is a wealth of information about the red light’s ability to boost mitochondrial health and heal the body at a cellular level.  He is also the founder of Biolight, a company dedicated to providing safe and effective red-light therapy for home use.  This episode is for anyone interested in learning all about the power of near-infrared light and how to use it properly.

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About Dr. Mike Belkowski

Dr. Mike Belkowski graduated from the University of Montana’s Doctorate of Physical Therapy program in 2016. Months later, he started his own private outpatient practice, which is thriving today because of his holistic approach to physical therapy by integrating unique treatments, such as dry needling, cupping, blood flow restricting training, hyperbaric oxygen therapy and, of course, red light therapy. Impassioned to provide his patients with the most effective and efficacious treatment techniques, Dr. Belkowski is bringing that same dedication and enthusiasm to the red light therapy industry by providing the highest-quality & safest devices and, even more importantly, educating the masses on the countless wellness benefits of red light therapy and how to properly utilize this healing technology to achieve effective, real results. Now more than ever, people are taking health into their own hands and searching for effective holistic tools and treatments options — and based on the 10,000+ peer-reviewed research articles, Dr. Belkowski fervently believes red light therapy is a MUST for anyone looking to optimize their health and longevity.

  • Biolight
  • Physical Therapist
  • Turned off by insurance, allopathic model
  • Dry needling
  • Photobiomodulation
  • Ari Whitten Book
  • Many anecdotes of Red Light Therapy Efficacy
  • Red Light is non-invasive, great for migraines, healing, increased energy, sleep
  • Dr. Doug Wallace 
  • More vibrant your mitochondria healthier life you’ll have.
  • Red light’s impact on mitochondria
  • Near-infrared light penetrates the skin and goes to tissues
  • Red light to the brain improves cerebral blood flow
  • Red light on the gut has microbiome benefits
  • Dr. Kelly Blodgett 
  • Can use red light in your mouth for oral care benefits
  • Weston A Price
  • Biolight uses higher light irradiance, low EMF lower light flicker (39 mins)
  • Biolight E-Book details protocols
  • IG:
  • Podcast: Red Light Report
  • YouTube: Biolight

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Erik Abramowitz is a certified Nutritional Therapy Practitioner (NTP), Naturopathic Doctoral student, health coach, and father. He is the primary content creator for and the host of the Holistic Nootropics Podcast.

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