Minerals For Libido & Burnout Recovery w. Lydia Joy, NTP (ep 85)

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Minerals For Libido & Burnout Recovery w. Lydia Joy, NTP (ep 85)

Lydia Joy joined me to discuss minerals and how they affect the quality of life.  Lydia is a mineral expert who teaches other health practitioners how to utilize hair-tissue mineral analyses to understand how the body works.

About Lydia Joy

Lydia Joy is an empowered single mom of four fabulous boys. She is a Nutritional Therapy Practitioner, Mind-Body Coach, teacher, mentor & writer. She supports a whole person approach to create a path for women to step into authenticity & freedom; mind, body, soul & spirit. Lydia’s intuitive, creative approach empowers exhausted women to get their spark back!

Lydia Joy is also the founder of the HTMA Practitioner Jumpstart, supporting holistic practitioners with her comprehensive whole-person approach to mineral balancing through hair tissue mineral analysis. Helping practitioners to emerge as experts in their own niche with this powerful tool.

Topics Discussed

  • Minerals for Libido improvement
  • Can’t run hot all the time (IG Clip)
  • Deep work – Cal Newport
  • Can’t be a wellness influencer w. a baby 
  • Women’s Health
  • Transgenerational Response and Trauma
  • Stress burns magnesium and zinc 
  • Difference between table salt and sodium
  • Burn out destroys the libido 
  • Ceruloplasmin and bio-available copper
  • Why zinc doesn’t work
  • How zinc affects calcium, sodium, potassium, magnesium 
  • Metal toxicity
  • Adrenals and Back pain 
  • lydiajoy.me
  • Podcast: Its a Joy to Be Me
Photo of author

Author

Erik Abramowitz is a health coach, certified nutritional therapist, and biohacker. He is an advocate for nootropics and believes in using science to improve people's lives. Erik is also a new dad and loves spending time with his son. Before becoming a health coach, Erik was a stand-up comedian. He toured the country and performed at some of the top comedy clubs. But, after getting married and having a child, Erik decided to pursue a more meaningful career path. Now, Erik helps others achieve their health goals through his coaching practice and online programs. He is passionate about helping people feel their best, both physically and mentally.

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