Food_Is_Information_Podcast

Your Body Is Made To Heal (and other functional medicine wisdom) w. Dr. Aaron Hartman (ep 43)

Written by Erik Levi, FNTP — Updated on July 1, 2021

OVERVIEW:


This podcast with Dr. Aaron Hartman is an advanced tune-up on using food as medicine and other functional medicine foundations.  As an allopathic doctor with a functional medicine background who’s also a published researcher and a farmer, Dr. Hartman has a unique perspective on how to best serve patients.

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About Dr. Aaron Hartman

Dr. Aaron Hartman helps people with chronic health issues restore their health. He’s Board Certified in Family Medicine and Integrative and Holistic Medicine. He is also a published clinical researcher. After adopting children with special needs, he began to realize that our healthcare system, into which he had invested decades of his education and career, did not offer many answers for his children. He began to pursue training in functional medicine to help his family, and now uses that training to empower his patients with the information and resources they need to harness their own bodies’ power to heal.

  • Functional and allopathic dr.
  • Centrum 100 – Bed Pan Pills
  • Multiple types of Vitamin C
  • Supplements are limited in effectiveness
  • Bodies are made to heal
  • People don’t understand where food comes from
  • Natural way
  • Antibiotics 71% of the cause of C. Diff
  • Antibiotics connected to obesity
  • Cows butchered in the fall are most nutrient-dense
  • Correlation between chicken and UTI’s.
  • Processed food cause of most chronic disease, heart disease
  • US Med system is built for Procedures, not general care
  • Diversity celebrated everywhere but health
  • During WW2, poorer kids were less obese.. wealthier kids had fatter
  • Transgenerational epigenetic Priming: Your environment affects your development
  • 8-10% of your Genome are viral
  • Air Quality and COVID
  • HEPA Filters
  • Oura Ring: High HRV, Low HR at sleep is ideal
  • Richmondfunctionalmedicine.com
About the author:

Erik Levi, FNTP

Erik Levi is a co-founder of HolisticNootropics.com and a certified holistic nutritional therapy practitioner.

As an NTP Erik takes a nutrition first approach to health. He has worked with many different people to help them use nutrition to optimize their quality of life.

Erik believes that mental health is a physiological process and cognitive enhancement is not something that can be achieved by just taking some pills with good Amazon reviews.

Instead, true cognitive enhancement comes with the right balance of nutrients, movement, and gratitude. Erik continues to stay up to date with the most current nootropic and holistic health research and promises to deliver the best solutions possible.

You can check out his personal health blog/podcast/YouTube Channel all under the name Holistic A-Hole.

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I'm a Nutritional Therapy Practitioner who helps people reach peak cognitive performance through diet and lifestyle.

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