Supplement Guide_Software_Box_Mockup_1

Most supplements on the market are total crap.

Learn how to find the highest-quality products by downloading the Holistic Nootropics Free Supplement Guide!

Use this guide next time you shop for supplements and enjoy even more benefits!

Most supplements on the market are total crap.

Learn how to find the highest-quality products by downloading the Holistic Nootropics Free Supplement Guide!

Use this guide next time you shop for supplements and enjoy even more benefits!

Featured in:

as seen in horizontal
as seen in vertical

Subscribe to the Holistic Nootropics Podcast

Latest Podcast Episode:

Join host Erik Levi and guests for cutting-edge insight on nootropics, gut health, biohacking, and more.

Straight talk from leaders in their respective fields

Get expert commentary on current health trends

Now streaming on all major podcast platforms

Never Miss Another Show!

Subscribe on your favorite Podcast Platform

Spotify / Apple Podcasts / Stitcher / YouTube / RSS

See all podcasts

Popular Posts by Categories

Our most read posts written by health experts

Some nootropics may potentially be useful adjuncts to traditional therapy

The Best Nootropics

Have ADHD? Memory and focus issues? We've put together these handy guides to help you find the best nootropics for your desired results.

Product Reviews

Our experts review the best nootropic stacks and biohacking products on the market to help you achieve peak optimization.

Biohacking Guides

 Informed by the latest in research, news, and information, we bring you topics such as genetics, intermittent fasting, red light therapy, bioindividuality, and more.

Latest Posts

Find Your Biochemical Story w. Kashif Khan (ep 53)

By Erik Levi, FNTP | September 14, 2021 | 0 Comments

This podcast with Kashif Khan, CEO of the DNA Company, is all about using your genes to build your best life.  Kashif explains the incredible research the DNA Company has done around genetics, and how they’ve applied it to peak performers to level up their game, and how you can do the same. About Kashif …

Find Your Biochemical Story w. Kashif Khan (ep 53) Read More »

Red Light Therapy’s Full-Body Benefits w. Dr. Mike Belkowski (ep 52)

By Erik Levi, FNTP | September 9, 2021 | 0 Comments

This episode with Dr. Mike Belkowski is all about the healing power of red light therapy.  Dr. Mike is is a wealth of information about the red light’s ability to boost mitochondrial health and heal the body at a cellular level.  He is also the founder of Biolight, a company dedicated to providing safe and …

Red Light Therapy’s Full-Body Benefits w. Dr. Mike Belkowski (ep 52) Read More »

Next-Level Nootropics, Peptides, and Anti-Aging w. Shawn Wells (ep 51)

By Erik Levi, FNTP | August 27, 2021 | 0 Comments

Shawn Wells is a master formulator with 15 supplement patents to his name and years of experience running R&D for some of the top supplement companies in the world.  This podcast is a high-level chat all about nootropics, peptides, and emerging nutrition science.  If you’re looking for some advanced biohacking info, than be sure to …

Next-Level Nootropics, Peptides, and Anti-Aging w. Shawn Wells (ep 51) Read More »

Optimize Your Bio-Electric Life-Force w. Dr. Darrell S.C.S. Misak, ND, RPh (ep 50)

By Erik Levi, FNTP | August 20, 2021 | 0 Comments

This podcast with Dr. Darrell S.C.S. Misak, ND, RPh goes deep on many fascinating biochemical pathways in the body that promote true restoration and biohacking. About Dr. Darrell S.C.S. Misak, ND, RPh Dr. Misak received his Bachelor of Science degree in Pharmacy from West Virginia University in 1992 and gained 3½ years of university hospital …

Optimize Your Bio-Electric Life-Force w. Dr. Darrell S.C.S. Misak, ND, RPh (ep 50) Read More »

Using Data To Elevate Your Biohacking w. Quantified Bob (ep 49)

By Erik Levi, FNTP | August 11, 2021 | 0 Comments

This podcast featuring Bob Troia, aka “Quantified Bob”, is all about using data and metrics to elevate your biohacking.  Bob’s decade-long journey of relentlessly tracking metrics offers some amazing insight into how different biohacking tools, supplements, and lifestyle practices affect all things from weight to sleep to mood and all things in-between.  You can follow …

Using Data To Elevate Your Biohacking w. Quantified Bob (ep 49) Read More »

Isometric Exercise, Blood Pressure, and Longevity w. Mark Young (ep 48)

By Erik Levi, FNTP | August 6, 2021 | 0 Comments

Mark Young, CEO of Zona Health, joins me on the podcast to discuss the Zona Plus hand-held device.  We take a deep dive into the science of the Zona Plus and its ability to naturally lower blood pressure and raise nitric oxide in the body while also improving grip strength, a proven marker of longevity. …

Isometric Exercise, Blood Pressure, and Longevity w. Mark Young (ep 48) Read More »

Unlocking Female Super Powers w. Kayla Osterhoff (ep 47)

By Erik Levi, FNTP | July 30, 2021 | 0 Comments

This episode w. Kayla Osterhoff MPH, PhD Std is a deep dive into all things female health.  Kayla helps women use their natural Biorhythms to optimize their physical and mental wellness. About Kayla Osterhoff From childhood to early adulthood, Kayla witnessed the true cost and devastation of mental illness and addiction in her family. This …

Unlocking Female Super Powers w. Kayla Osterhoff (ep 47) Read More »

The Psychology Of Getting Shredded w. Mario Tomic (ep 46)

By Erik Levi, FNTP | July 23, 2021 | 0 Comments

This chat w. Mario Tomic is all about fitness.  Mario is a top fitness coach who works with high-performers all around the world.   His YouTube channel has over 26 million views and is constantly churning out new content to help viewers reach their fitness goals. About Mario Tomic Mario specializes in helping busy entrepreneurs and …

The Psychology Of Getting Shredded w. Mario Tomic (ep 46) Read More »

Light Therapy Is The Ultimate Biohack w. Carlos Lastres (Ep 45)

By Erik Levi, FNTP | July 16, 2021 | 0 Comments

Light therapy is all the buzz in the biohacking and holistic health space right now.  Thousands of peer-reviewed studies and even more personal testimonials point to the power of light to heal and boost overall wellness.  I this podcast I discuss light therapy with Carlos Lastres who works as lead designer for one of the …

Light Therapy Is The Ultimate Biohack w. Carlos Lastres (Ep 45) Read More »

Natural Modafinil Alternatives

By Erik Levi, FNTP | July 9, 2021 | 0 Comments

Modafinil is one of the original so-called “Smart Drugs” that the entire genre of nootropics is built around. Its ability to significantly boost energy and focus has driven its popularity amongst many high performers. Unfortunately, consistent use of this nootropic can induce nasty side effects, including insomnia, metabolic issues, anxiety, headaches, among others. While we …

Natural Modafinil Alternatives Read More »

Categories

Browse Nootropics for Specific Effects

Delta 8 THC
Delta 8 THC is derived from Hemp
Unlike CBD, Delta 8 does get you high
Very low side effect profile
Able to be shipped to most locations
Learn More
CBD
CBD is the non-psychoactive compound in cannabis
CBD's anti-inflammatory benefits have made it popular for pain management
CBD's nootropic effects include anti-depressant and anxiolytic benefits
Learn More
Lion’s Mane
Medicinal mushroom used for thousands of years
Can improve connections in the brain and grow new neurons
Can help fight brain fog
Non-toxic, safe, and well tolerated
Can prevent cognitive decline
Learn More
Celastrus Paniculatus
Learn More
Mucuna Pruriens (Magic Velvet Bean)
Mucuna Pruriens is a natural source of L-dopa.
It's been used as a natural cognitive enhancer for thousands of years.
Mucuna Pruriens is a natural, male sexual performance enhancer.
Learn More
Acetyl L-Carnitine (ALCAR)
Enhances memory and learning capabilities.
Important factor for fat metabolism and energy production for essential body processes.
Lowers Oxidative Stress and Inflammation.
Exerts rapid antidepressant actions.
Neuroprotective and neuroregenerative
Learn More
Ashwagandha
Herbal adaptogen
Powerful anti-anxiety effects
Can increase libido and testosterone
Increases GABA in the brain
Lowers cortisol
Learn More
Maitake Mushroom
Popular adaptogenic mushroom
Used in traditional Chinese and Japanese medicine
May improve mood and cognition
Powerful immune boosting properties
Potential anti-tumor effects
Learn More
Reishi Mushroom
Mushroom with a long history of use in traditional medicine
Considered an adaptogen
May increase mood and cognition
Many anti-inflammatory, anti-oxidant, and anti-aging properties
Benefits for gut health
Learn More
Cordyceps Mushroom
Fungus used as traditional medicine for centuries
May have mood lifting and memory enhancing benefits
Potentially powerful anti-aging supplement
Number one best selling mushroom supplement in the world
Famous for it's supposed libido enhancing effects
Learn More

Powered by
The largest, most in depth glossary of nootropics on the web.

Erik Levi - Nutritional Therapy Practitioner Nootropics Expert SQ

Erik Levi, FNTP

Welcome to Holistic Nootropics

I co-founded Holistic Nootropics to provide you with the most scientifically-proven, evidence-based information on how to use diet and lifestyle to optimize the power of your brain.

We believe that:

Everyone can heal

Real cognitive optimization is a holistic process that involves the mind, body, and spirit

Nootropics and Biohacks are most potent when used alongside other healthy lifestyle habits

There are no one-size-fits-all protocols since each person has a unique bio-individuality

The information provided is not medical advice and is solely for educational purposes. Always consult with a licensed medical doctor before trying any new health protocols.

Scroll to Top