Podcast

Listen to the Holistic Nootropics Podcast. Join host Erik Levi and guests for cutting-edge insight on nootropics, gut health, biohacking, and more.

The Human Brain/Alien Gut Connection w. Dr. Grace Liu PharmD. (Ep 12)

By Erik Levi, FNTP / July 9, 2020 / 0 Comments

This episode is a deep dive into the gut/brain connection with Dr. Grace Liu PharmD. We discuss how microbes in your gut are controlling your brain. From food cravings to hormones to mood.. gut bacteria, fungus, and parasites are pulling our subconscious strings throughout the day. Dr. Grace is one of the most knowledgeable people I’ve … Read more

Read More

Anxiety and Recent Events

By Erik Levi, FNTP / July 7, 2020 / 0 Comments

Podcast Summary In this solo-cast I’m discussing anxiety’s role in recent protests.  In the first half of 2020 prescription anxiety medications have increased 34% while mainstream news outlets pump viewers full of bad news. Add in the avalanche of unemployment, civil unrest and non-stop confusion surrounding COVID-19 and you have a recipe for a mental … Read more

Read More

Optimize Your Family’s Mental Health with Dr. Lesley Sanders (Ep 10)

By Erik Levi, FNTP / July 2, 2020 / 0 Comments

This episode is all about integrative psychology with Dr. Lesley Sanders. We discuss how her use of an integrative approach to psychotherapy greatly increases her success with patients. Dr. Lesley K Sanders is a licensed clinical psychologist, providing clinical services with an integrative medicine approach in the Washington DC Metropolitan Area. Dr. Sanders obtained her … Read more

Read More

Fix Your Genes: Using Nutrigenomics and SNP’s To Optimize Your Brain w. Penny Kendall Reed (Ep 8)

By Erik Levi, FNTP / June 26, 2020 / 0 Comments

We’re talking all about genes and nutrigenomics with genetics expert Dr. Penny Kendall-Reed, BSc, ND. Dr. Penny Kendall-Reed is a Naturopathic Doctor in Toronto. After graduating from McGill University in Neurobiology, she earned a degree in Naturopathic Medicine from the Canadian College of Naturopathic Medicine; here she received the Dr. Allen Tyler Award for Most … Read more

Read More

Savage Health- How Mold, Methylation, and Diet Affect Mental Health w. Brendan Vermeire (Ep 7)

By Erik Levi, FNTP / June 18, 2020 / 0 Comments

Holistic Nootropics Podcast Show Notes This episode features Brendan Vermeire. Instagram- @the_holistic_savage Brendan  is a Functional Medicine Consultant, Clinical Researcher, Board Certified Holistic Health Practitioner, Master Nutrition Coach, Master Personal Trainer, USAW Sports Performance Coach, and Crossfit Certified Trainer. He began his career as a personal trainer and nutrition coach at the age of 19 … Read more

Read More

Detoxing, Fasting, And Plant-Based Eating For Ultimate Brain Health w. Dr. Joshua Helman, MD (Ep 6)

By Erik Levi, FNTP / June 12, 2020 / 0 Comments

Holistic Nootropics Podcast Show Notes This episode features Dr. Joshua Helman. Dr. Josh is a Harvard-trained physician licensed in twelve states He has two degrees in Biochemistry, (bachelor’s from Harvard magna cum laude and master’s from the University of Cambridge, UK). He is Board Certified by the American Board of Emergency Medicine and American Board … Read more

Read More

Holistic Psychiatric Care – Breathing, Genetics, and Yoga (Ep 5)

By Erik Levi, FNTP / June 4, 2020 / 0 Comments

In this episode, Erik discusses holistic psychiatric care solutions with Kristin Hanvey. is an integrative psychiatric mental health nurse practitioner (PMHNP-BC) in Asheville, NC offering holistic services to all age groups through her private practice Asheville Holistic Healthcare. Erik and Kristin go deep on Kristin’s holistic approach to mental wellness. This includes: Breathwork Meditation Yoga … Read more

Read More

Mineral Balancing For Brain Optimization (EP 4)

By Erik Levi, FNTP / May 29, 2020 / 0 Comments

In this episode, Erik is joined by Lydia Joy, FNTP Lydia is a Nutritional Therapy Practitioner, Mind-Body Coach, teacher, mentor & writer and the founder of Holistic Mineral Balancing. She is a wealth of knowledge on minerals and how they affect the mind and body. In this episode we discuss: Minerals and how they affect … Read more

Read More

Functional Health, Sacred Geometry, and Posture with Dr. Alexandra Pedroza, DC, CFMP

By Erik Levi, FNTP / May 24, 2020 / 0 Comments

Dr. Alexandra Pedroza joins Erik on the Holistic Nootropics Podcast to discuss the importance of using holistic health practices to empower the mind/body connection. We discuss Dr. Pedroza’s experience as a chiropractor and functional medicine doctor in Puerto Rico and how she uses these practices to improve her patient’s mental well-being. We also discuss how … Read more

Read More

Use Nutrition For Mindset Optimization w. Holly Fisher Higgins, FNTP, RTT

By Erik Levi, FNTP / May 24, 2020 / 0 Comments

Holistic Nootropics Podcast Interview with Holly Fisher Higgins, host of the Mindspeak Podcast. Check her out at https://www.hollyfisherhiggins.com/ We discuss all things holistic mental health, how to use nutrition to improve mindset, how your diet directly affects anxiety and depression, and Holly’s experiences using hypnosis as a Rapid Transformational Therapy coach. Subscribe to the Holistic … Read more

Read More

Vitamin C, Fish Oil and Reading Supplement Labels w. Kate Mahoney, FNTP

By Erik Levi, FNTP / May 24, 2020 / 0 Comments

This episode features Supplement specialist Kate Mahoney Kate is a functional nutritional therapy practitioner with over 15 years of experience in the supplement industry. In this episode we discuss – Vitamin C – Supplement Quality – Excipients and Fillers – How to read a supplement label.

Read More