Candida’s Connection to Anxiety and Depression
While millions of people suffer from Candida overgrowth, the cognitive distress it causes is seldom addressed. Candida is a type of fungus found in the mouth, digestive tract, and vagina. …
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Saffron: Benefits, Dosing, Where To Buy, And More!
Throughout history, saffron has captivated civilizations with its exquisite flavor, alluring aroma, and vibrant hue. Often hailed as the world’s most expensive spice, saffron’s rarity and labor-intensive cultivation process have …
From Burnt-Out To Straight Fire w. NOA|AON (Pavel Stuchlik) (Ep 65)
This podcast with Pavel Stuchlik aka DJ/Producer NOA|AON is a deep dive into using biohacking, breathing, and meditation to achieve optimal states of mind and wellbeing. We discuss Pavel’s transformational …
Best Lion’s Mane Mushroom Supplements to Naturally Boost your Brain Function and Energy Levels
Do you want to improve your focus, mood, and mental clarity? A solid Lion’s Mane mushroom supplement can certainly help. Lion’s Mane is a type of mushroom that many cultures …
The 8 Best Natural Modafinil Alternatives That Actually Work!
Hey there! Welcome to my review of the best natural modafinil alternatives for . As someone who is all about looking for natural solutions for cognitive enhancement, I figured it …
Creatine Before vs After Workouts, Stretching Overrated, Caffeine Placebo w. John Fawkes (ep 39)
This episode with John Fawkes is all about optimizing fitness. John and I discuss simple fitness hacks that can boost your workout results and the overall mind-body connection. About John …
The Most Important Nutrients For Biohacking w. Wade Lightheart (ep 37)
Wade Lightheart is the founder of BiOptimzers and one of the most respected voices in the health and wellness community. In this podcast, Wade and I discuss the most important …
FreshCap Mushrooms Review
I’ll admit it. I’m a fungi fanatic. I’ve loved mushrooms even before I knew they were healthy. I’ve eaten them on pizzas and burgers. I’ve taken them while wandering around …
Real, Natural Dude Health w. Dr. Geo Espinosa, N.D., L.Ac, C.N.S., RH (Ep 35)
This podcast is all about the fellas. My guest, Dr. Geo Espinoza, is an expert in all things male health. This podcast dives deep into the health issues most pertinent …
How Toxicity Sabotages Your Health w. Christina Santini CN, RYT, CTT (Ep 34)
This podcast is all about DETOX with Christina Santini CN, RYT, CTT. We discuss how nutrition and supplements are limited by a person’s underlying toxic exposure. As a clinical nutritionist, …
Lion’s Mane: Benefits, Dosing, Where To Buy, And More!
Have you heard the buzz about lion’s mane mushrooms? This funky-looking fungus is taking the wellness world by storm. From boosting brain power to battling inflammation, lion’s mane may be …
The Magic Of Mushrooms w. Tony Shields (Ep 32)
In this episode, I discuss nootropic mushrooms with Tony Shields, the founder of FreshCap Mushrooms, a leading brand in mushroom-based nutrition. As a mushroom expert, Tony discusses his history with …