Articles about the best biohacking based on scientific evidence, written and reviewed by licensed nutritionists, physicians, and dietitians.
Dr. Neil Paulvin and I speak all about the coolest things in the biohacking and health space including nootropics, peptides, senolytics and light therapy. Dr. Paulvin is one of the …
Light therapy is all the buzz in the biohacking and holistic health space right now. Thousands of peer-reviewed studies and even more personal testimonials point to the power of light …
Deep, restful sleep is crucial for optimizing mental and physical performance. While you sleep, your body repairs and replenishes your vital organs so you can be at your best. New …
To say that modern society is in a metabolic crisis is an understatement. The modern, western diet has turned most people’s blood sugar into a daily roller coaster that affects …
Hey good lookin’, welcome to my roundup of the best nootropics for sex drive and libido If you want to boost your libido naturally, the good news is that many …
I’m discussing PEMF and Transcranial Magnetic Stimulation with Marko (founder) and Igor (lead researcher) from OmniPEMF. OmniPEMF is a leader in at-home wearable PEMF technology. Their most recent wearable headband …
I personally use the Apollo Neuro at least a few times every day. I like to use the Clear and Focused mode in the morning while getting my most brain-intensive …
Neurostimulation headband devices have become some of the most popular biohacking tools available today. This is due to an overwhelming demand This is due to major advances in technology and …
It seems like everyone is talking about meditation these days. Even worse.. they make it sound so easy! Just sit there and focus on not thinking. Anyone who has tried …
In this podcast, I discuss the benefits and mechanics of red light, Near-Infrared sauna therapy with Brian Richards, founder of Sauna Space. This conversation is a deep dive into all …
Infrared light therapy is a potent, scientifically-proven biohack that can deliver true healing. Applying red light and infrared light to the skin is one of the most efficient ways to …
About Dr. Kurt Woeller, D.O. Kurt N. Woeller, D.O., has been a functional and integrative medicine physician, as well as a biomedical autism specialist, for over two decades. He is …