This podcast featuring Bob Troia, aka “Quantified Bob”, is all about using data and metrics to elevate your biohacking. Bob’s decade-long journey of relentlessly tracking metrics offers some amazing insight …
This episode w. Kayla Osterhoff MPH, PhD Std is a deep dive into all things female health. Kayla helps women use their natural Biorhythms to optimize their physical and mental …
This chat w. Mario Tomic is all about fitness. Mario is a top fitness coach who works with high-performers all around the world. His YouTube channel has over 26 million …
This episode with John Fawkes is all about optimizing fitness. John and I discuss simple fitness hacks that can boost your workout results and the overall mind-body connection. About John …
Wade Lightheart is the founder of BiOptimzers and one of the most respected voices in the health and wellness community. In this podcast, Wade and I discuss the most important …
To say that modern society is in a metabolic crisis is an understatement. The modern, western diet has turned most people’s blood sugar into a daily roller coaster that affects …
Have you heard the buzz about lion’s mane mushrooms? This funky-looking fungus is taking the wellness world by storm. From boosting brain power to battling inflammation, lion’s mane may be …
I personally use the Apollo Neuro at least a few times every day. I like to use the Clear and Focused mode in the morning while getting my most brain-intensive …
Exploring natural cognitive enhancers often brings us to ancient medicinal traditions, where plants like Celastrus paniculatus, also known as the intellect tree or Jyotishmati, have been used for centuries to …
If you’re interested in cognitive enhancement, boosting your gut health should be your number one priority. One of the top ways to boost gut health is by increasing microbial diversity …
Hey there! Welcome to my review of Masszymes from Bioptimizers. I’ve been using Masszymes for the last six months and believe this is one of the best digestive enzymes on …
Qualia Mind is one of the most advanced cognitive-enhancing dietary supplements on the market today. It’s touted by many high performers along with some of the biggest names in the …