Our experts review nootropics, biohacking devices / wearables, as well as the newest supplement and mineral formulas on the market for mental health, based on scientific evidence, written and reviewed by licensed nutritionists, physicians, and dietitians.
Nootropic Drinks Are you one of the many folks hopelessly addicted to caffeine? Your brain feels like it’s stuck in first gear, and no amount of caffeine seems to do the trick. The good news is you’re not alone. There’s a reason why the energy drink and coffee industries are so profitable. The beverage industry …
Spermidine has become a significant player in the biohacking space over the last few years. Maybe you’ve heard Spermidine mentioned in the latest anti-aging research or touted by your favorite health influencer, and now you want it! The question is, where do you get it? While not on the mainstream level of other supplements, spermidine products …
Chronic illness is a real plague on society. According to the CDC, 60% of Americans suffer from at least one chronic disease, and 40% live with two or more. The worst part is that many of these millions of people have lost hope that they’ll ever live a normal, pain-free life. Even well-trained doctors are …
Hypertension is a significant public health scourge that increases one’s risk of cardiovascular diseases, cognitive decline, and overall mortality. As hypertension cases continue to trend upward, many people are looking for natural tools to help manage this condition. The Zona Plus automated handgrip device is one such tool that utilizes isometric handgrip exercises to help manage …
There’s no escaping EMF radiation. If you want to participate in modern society, you must accept that EMF exposure is part of the deal. In recent years more conscious consumers have raised concerns over the long-term health effects of this exposure and are actively looking for ways to mitigate any harm. As someone who relies …
Do you want to improve your focus, mood, and mental clarity? A solid Lion’s Mane mushroom supplement can certainly help. Lion’s Mane is a type of mushroom that many cultures have used as a natural remedy for centuries. In this blog post, we will take an in-depth look at what the best lions mane supplements …
Alpha Brain from Onnit is one of the most popular preformulated nootropic stacks on the market. It’s highly touted by a list of celebrity high-performers including Joe Rogan who swears by Alpha Brain to help him have more engaging podcast interviews and enhance overall creativity. The following Alpha Brain review includes an in-depth evaluation of …
I’ll admit it. I’m a fungi fanatic. I’ve loved mushrooms even before I knew they were healthy. I’ve eaten them on pizzas and burgers. I’ve taken them while wandering around the desert and watched my surroundings turn into a geometric plane. And now I take them as nootropics to sharpen my brain. So naturally, when …
To say that modern society is in a metabolic crisis is an understatement. The modern, western diet has turned most people’s blood sugar into a daily roller coaster that affects every aspect of health and wellness. As of this writing, 1/10 Americans have diabetes and more than 1/3 have prediabetes. That doesn’t include many millions …
I personally use the Apollo Neuro at least a few times every day. I like to use the Clear and Focused mode in the morning while getting my most brain-intensive work done. At night I kick back with the Relax and Unwind setting while listening to an audiobook just before bed. The proof is in …
Neurostimulation headband devices have become some of the most popular biohacking tools available today. This is due to an overwhelming demand This is due to major advances in technology and materials that make it possible to harness the power of Pulsed Electromagnetic Frequency (PEMF) therapy for home use. Pulsed Electromagnetic Frequency (PEMF) therapy, like that …
Magnesium is an essential mineral for humans. It’s the link that keeps all other enzymes, minerals, and vitamins together. Getting enough magnesium is important for optimal health, and unfortunately, most people are severely deficient. This is why I love Magnesium Breakthrough. It’s a fully-loaded magnesium product that includes 7 forms of Magnesium that each serve …