Dynamic Neural Retraining System Review – Can It Really Rewire Your Nervous System and Change Your Brain?

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Key Information

DNRS is based on neuroplasticity

Neuroplasticity is the ability of the brain to change and adapt in response to stimuli and experiences.

DNRS targets limbic system impairment

Limbic system impairment is a condition where the brain’s emotional and survival center becomes stuck in a state of hyperarousal and threat.

DNRS involves daily exercises and lifestyle changes

DNRS requires participants to practice brain retraining exercises for an hour a day, as well as make positive changes in their environment, diet, and social interactions.

DNRS claims to have a high success rate

According to the DNRS website, 90% of participants report improvement in their symptoms and quality of life after six months of following the program.

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Chronic illness is a real plague on society.

According to the CDC, 60% of Americans suffer from at least one chronic disease, and 40% live with two or more.1National Center for Chronic Disease Prevention and Health Promotion, Chronic Diseases in America National Center for Chronic Disease Prevention and Health Promotion. 2021

The worst part is that many of these millions of people have lost hope that they’ll ever live a normal, pain-free life.

Even well-trained doctors are at a loss for solutions.

Dynamic Neural Retraining System Review

After years of visits with no improvements, many doctors simply write their patients’ problems off as “all in their heads.”

This is one of the most frustrating things a long-suffering patient can hear.

But what if they are not totally wrong?

What if there is a way to retrain your brain to take the reins and heal your body?

The good news is that there is! In fact, this is precisely what the Dynamic Neural Retraining System does.

The following article reviews and explains why DNRS may be the drug and doctor-free solution to your chronic conditions.

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Learn More About The Dynamic Neural Retraining System (DNRS)

At Home Neuroplasticity Training

Dynamic Neural Retraining System

  • Easy and convenient on-demand training done from your home

  • Effective for chronic conditions including: Chronic Fatigue Syndrome, Long-Covid, Anxiety, Lyme, POTS, PTSD, & More

  • Thousands of success stories and testimonials vouching for the program’s effectiveness.

  • Based on cutting-edge science on neuroplasticity

  • Doctor recommended

  • Lots of community and professional support

What Is The Dynamic Neural Retraining System (DNRS)?

Dynamic Neural Retraining System Review

DNRS is a self-directed neural rehabilitation designed to help rewire the maladaptive stress response found in many chronic conditions.

Utilizing the power of neuroplasticity, DNRS can help reverse limbic system impairment and improve function in the brain.

The program was founded by Annie Hopper, who has over 20 years of experience working with chronic illnesses.

Her vision for the program is to provide a tool that anyone can use to improve their health and wellbeing from the comfort of their own home.

How Does Dynamic Neural Retraining Work?

The premise behind DNRS was born from the idea that many chronic health conditions are caused by a maladaptive endogenous stress response system that leaves a person’s entire body in a default state of fight or flight reactivity.

This constant high-alert state of worry causes the body to release stress hormones such as cortisol and noradrenaline, which can wreak havoc on our physical and emotional health.

The goal of DNRS is to help “reset” this system by training the brain, specifically the limbic system, how to better regulate these stress hormones through powerful tools that promote neuroplasticity.

Click Here To Get DNRS!

How The Program Works

Dynamic Neural Retraining System Review
The DNRS training system is an on-demand streaming video course that includes over 20 hours of content.

Once purchased, you have unlimited access for one year.

This gives you the flexibility to progress at your own pace and work through modules as needed.

Along with the powerful limbic system retraining exercises, you’ll get extensive training on the science of neuroplasticity, how to use the exercises, and how to troubleshoot your progress.

You’ll also have access to a private forum moderated by Annie Hopper and her team of experts where you can ask questions, share successes, and get support along your journey.

The program is designed for those serious about improving their health, so there is much information to absorb. But don’t worry, the program is easy to follow, and you can always reach out for support if needed.

There’s also the option for individual coaching with a certified DNRS coach and a 12-week group chat led by a DNRS facilitator, allowing you to connect to others in the program.

What Are The Benefits Of Dynamic Neural Retraining?

Dynamic Neural Retraining System Review

Participants tend to experience any number of benefits depending on their condition.

This is simply the nature of the training. 

All across the internet, you can find testimonials of DNRS users singing the praises of the program.

On the DNRS site alone, there are dozens of video testimonials of users sharing their personal stories of how the training accelerated their recovery from many chronic issues like autoimmunity and even long COVID.

Along with these personal anecdotes, the typical user experiences many benefits, including: 

  • improved mood and sense of wellbeing
  • reduced anxiety and stress levels
  • better sleep quality
  • increased energy and vitality
  • normalized blood pressure and heart rate
  • relief from chronic pain

Can You Really Retrain Your Limbic System?

Dynamic Neural Retraining System Review

Limbic system retraining is fundamentally based on neuroplasticity.

Without getting too technical, we know that the brain is a dynamic organ and can be rewired through neuroplasticity. 

While many of us have been taught that you can’t teach an old dog new tricks, modern neuroscience tells us you can certainly tap into the old dog’s brain and promote neurogenesis through the generation of new neuroblasts via neuroblastosis.2Mahesh Kandasamy, Ph.D. and Ludwig Aigner, Ph.D, Neuroplasticity, limbic neuroblastosis and neuro-regenerative disorders Neural Regen Res. 2018

About Annie Hopper (DNRS Founder)

Dynamic Neural Retraining System Review

Annie Hopper founded the Dynamic Neural Retraining System due to her need for an alternative method to deal with a debilitating chronic condition. 

She had explored and tried everything from traditional medicine to alternative therapies with little success by her own admission.

Annie was ultimately able to heal herself but, in the process of doing so, began developing Dynamic Neural Retraining as an effective tool for others who are struggling with chronic illness.

She believes that by “rewiring” how our brains process stress, we can reverse the damage done by chronic disease and improve our health.

What Conditions Does DNRS Help?

Dynamic Neural Retraining System Review

The Dynamic Neural Retraining System effectively addresses a wide variety of chronic conditions.

Conditions that have responded positively to DNRS include Long Covid, Chronic Fatigue Syndrome, Multiple Chemical Sensitivity, Fibromyalgia, Chronic Lyme Disease, Food Sensitivities, Anxiety, Depression, Chronic Pain, and Postural Orthostatic Tachycardia Syndrome.

The list of conditions is constantly growing as more and more people experience success with the Dynamic Neural Retraining System.

If you’re curious if DNRS can help address your chronic condition, I encourage you to check out the program website for a comprehensive list of all the conditions that Dynamic Neural Retraining has been shown to address.

Do DNRS From Home

Dynamic Neural Retraining System Review

The best part about this program is that it can all be done from home.

As opposed to traditional cognitive behavioral therapy, there’s no need to go out and see a therapist.

This means no more appointments, no more sitting in traffic and looking for parking, and no more time away from work and family.

Simply access the modules at your convenience with a blanket and a hot cup of herbal tea!

What Does Brain Trauma Mean?

Dynamic Neural Retraining System Review

Brain trauma is an umbrella term used to describe any number of injuries or traumatic experiences that can negatively impact the brain.

Trauma from an injury resulting in traumatic brain injury is one such example.

However, trauma can also come from highly emotional experiences and certain illnesses.

The Dynamic Neural Retraining System is specifically designed to address the effects of brain trauma. This can include conditions like

  • Long Covid
  • Chronic Fatigue Syndrome
  • Multiple Chemical Sensitivity
  • Fibromyalgia
  • Chronic Lyme Disease
  • Food Sensitivities
  • Anxiety, Depression
  • Chronic Pain
  • Postural Orthostatic Tachycardia Syndrome

Who Benefits The Most From DNRS?

Anyone experiencing any of the conditions mentioned above can undoubtedly benefit from DNRS.

Even if you haven’t been officially diagnosed, Dynamic Neural Retraining can be used to address the effects of chronic stress on your brain.

Anyone who has ever experienced “unexplainable symptoms” or feels like they’ve hit a brick wall with their health can also benefit from Dynamic Neural Retraining.

The bottom line is that if you’re struggling with chronic illness, the Dynamic Neural Retraining System has the potential to help!

Is The Program Difficult?

Dynamic Neural Retraining System Review

The program is definitely not complex. In fact, many users report that it’s pretty easy to follow.

The program is designed in a step-by-step format, with each training building on the previous one.

This makes it easy to follow and understand.

There are also supplemental materials like handouts and transcripts available for download, so you can always have them at your fingertips.

That’s not to say that it won’t be challenging.

Remember that you’re attempting to retrain your brain, which can be difficult. 

But with the help of the program, you’ll have all the tools you need to be successful.

How Long Does It Take To See Results?

Like everything else in health, results vary from person to person.

Because DNRS can help so many conditions, there is no standard guarantee for how long it takes to see results.

Some people see results within days, while others can take several months of consistent training before they experience significant changes.

The key is consistency.

If you are dedicated to the program, there’s a strong chance that you’ll see results sooner than later.

Examples, Testimonials, and Success Stories From Real Customers

Dynamic Neural Retraining System Review

There are many testimonials from both program alumni and doctors who recommend their patients.

The overwhelming majority of people who use the program find at least some success with it.

Many find life-changing breakthroughs, while some people do have a negative experience.

To learn more, check out the success stories page on their website.


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Erik Abramowitz is a certified Nutritional Therapy Practitioner (NTP), Naturopathic Doctoral student, health coach, and father. He is the primary content creator for HolisticNootropics.com and the host of the Holistic Nootropics Podcast.

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