Mind Lab Pro Review After 1 Year Of Use

Last Updated:

Key Information

Mind Lab Pro is a comprehensive nootropic supplement:

It contains 11 natural ingredients that work in 6 brain pathways to optimize cognitive functions

Mind Lab Pro can improve memory, focus, mood, and brain health:

It boosts neurotransmitters, blood flow, brain energy, neuroprotection, and neurogenesis

Mind Lab Pro is safe, legal, and effective:

It uses high-quality, lab-tested, and vegan-friendly ingredients, without any stimulants or additives

Mind Lab Pro is suitable for various cognitive needs and goals:

It can benefit students, professionals, athletes, seniors, and anyone seeking extra brain support.

Affiliate Disclosure: Holistic Nootropics may earn affiliate commissions if you purchase through the links on this page. Here's how it works.

Hey there! Welcome to my review of Mind Lab Pro.

I first discovered Mind Lab Pro in my early days of researching nootropics.

As someone who favors more natural ingredients and additive-free formulations, this product appealed to me.

It’s filled with powerful, all-natural nootropics like citicoline, lion’s mane, l-tyrosine, Rhodiola rosea, and more! Each backed with decades of clinical data pointing to their effectiveness at boosting brain power.

Mind Lab Pro’s efficacy is backed by robust scientific research and endless positive testimonials from thousands of users, making it one of the most popular nootropic products for those looking to upgrade their brain function.

Common benefits Mind Lab Pro users report include:

  • Increase brain energy
  • Improve memory function
  • Boost mental processing speed
  • Lower mental fatigue

The following article takes a deep dive into Mind Lab Pro and includes details on its specific nootropic ingredients, the biochemistry of how it works, my personal review, and links on how to save money when purchasing!

If you’re ready to learn more about this exciting nootropic multivitamin, let’s jump into it!

Mind Lab Pro at a glance

Mind Lab Pro

Mind Lab Pro
Try Mind Lab ProBuy 3 bottles, get 1 free with our links
Try Mind Lab ProBuy 3 bottles, get 1 free with our links
  • Designed to optimize cognitive functions through 11 natural ingredients that work in 6 bio-pathways

  • Boosts serotonin levels which can help improve your mood, sleep quality, appetite control, stress management,

  • Mind Lab Pro helps improve focus, memory, clarity, energy levels without relying on stimulants or artificial additives

  • Contains premium forms of each ingredient for enhanced potency and activity, while avoiding potential side effects associated with lower quality ingredients

I started using Mind Lab Pro over a year ago around the time that my workload, school-load, and lifeload had all significantly increased.

I was finishing up my pre-med requirements, while running a business, and taking care of a new baby and feeling overwhelmed.

When I began using Mind Lab Pro I found a new ability to intensely focus for longer stretches of time without feeling any crashes, while better retain information longer term.

This allowed me to get more brain-heavy work done in shorter periods of time, while being able to still be present as a dad and then squeeze some more work out later in the day after my baby went to sleep.

I also noticed mood improvements including feeling more optimistic, friendly, and way less anxious.

Even though I maintain a healthy diet, lifestyle, and relationships for the majority of my good health, Mind Lab Pro is the extra nudge I need to go from good to exceptional.

Highly recommended for students, high-performers, and anyone needing that extra brain push!

Erik Abramowitz – Holisticnootropics.com founder

Biohack Your Brainpower

Stay ahead with our newsletter: cutting-edge biohacking tips and the latest in nootropics, all in one place.

What Is Mind Lab Pro?

Mind lab pro best nootropic stack

Mind Lab Pro is a preformulated nootropic stack developed by OptiNutra that can improve cognitive functioning to help you meet the intense cognitive demands of a busy life.

It’s an all-in-one brain optimizer that combines 11 cognitive enhancing ingredients into one synergistic formula that is one of the most popular and well-reviewed nootropic stacks currently on the market.

The potent mix includes nootropics formulated together based on years of robust clinical data demonstrating each ingredient’s ability to improve cognitive function and improve cerebral blood flow, enhance brain plasticity and brain regeneration while providing your brain protection from cognitive decline.

The multiple brain pathways that consuming Mind Lab Pro enhances include:

  • Mental energy
  • Brain circulation
  • Focus and concentration
  • Memory function and memory retention
  • High chronic stress
  • Neuroprotection and protection from brain degeneration
  • Nerve growth and brain plasticity

Mind Lab Pro Is The Best Nootropic Stack For Long Term Brain Health

Mind Lab Pro’s simple-yet-potent formula is great for anyone looking to upgrade both short-term overall brain health as well as long-term brain health.

This means that not only will you reap the benefits of immediate enhanced mental performance, but you’ll be feeding your brain cells nutrients that are clinically proven to stave off future cognitive decline.

In fact, the greatest minds in neuroscience agree that promoting optimal brain chemistry today is crucial for avoiding brain degeneration later on in life.

In other words, the enhanced brain energy and mental clarity Mind Lab Pro delivers today, also includes brain protection and brain regeneration that enhances future cognitive performance!

Who Should Take Mind Lab Pro?

What makes Mind Lab Pro my #1 recommended nootropic product is its ability to benefit such a wide array of adults seeking extra support.

Look at other nootropic products and smart drugs and you find a blitzkrieg of chemicals designed to stimulate your central nervous system.

While some people prefer a buzz-like approach to nootropics, this does little to promote better brain health.

Many years’ worth of clinical research tells us that the human brain works in a homeostatic way, where optimal mental agility relies on a balance of brain chemicals working together.

Contrary to what some self-proclaimed brain-hackers believe, overloading the brain with as many neurotransmitters as possible is often a recipe for failure

Nootropic Noobies

If you’re new to nootropics, Mind Lab Pro is an optimal product to start with.

I call it a “gateway” nootropic because it will let you feel the differences in mental performance that nootropics can deliver without feeling overstimulated.

Use it for 3-6 months and get the feel of compounds enhancing your brain’s neurons.

If you do well but want more, then venture into the more targeted protocols that are found in other over-the-counter nootropics or even prescription drugs.

Seasoned Brain Hacker

I believe even those who have used nootropics and brain hacking products can benefit from Mind Lab Pro.

The 11 nootropics found in this formula are a great foundation when building a more advanced stack.

Incorporating natural ingredients like those found in MLP such as Rhodiola Rosea, organic lion’s mane mushroom, and maritime pine back extract enhances cognitive functioning even if you’re using products like racetams, Noopept, peptides, or even smart drugs.

The Most Advanced Brain Supplement

The Most Advanced Brain Supplement

Unleash your potential with Mind Lab Pro® v4.0
Check PriceBuy 3 bottles, get 1 free with our links

Addressing Mind Lab Pro’s Main Critique

While my Mind Lab Pro review is quite positive, that is not the case for all users of the product.

Some users are critical because the doses of each included nootropic ingredient are lower than they like, or that it doesn’t have as many ingredients as some other nootropic supplements such as Qualia Mind or Alpha Brain.

I argue that more isn’t always better, especially when it comes to dietary supplements.

This is especially true if you don’t know your genes and individual brain chemistry, or suffer from specific neurological disorders.

Many compounds deliver diminishing returns for those with specific genetic SNPs that don’t do well with an abundance of certain brain chemicals.

For example, you may be sensitive to compounds like choline and tyrosine, and taking too much can throw off your mood balance making you anxious and panicky.

There’s also the idea of synergy between all of the brain’s healthy ingredients in a formula.

Just because there are more ingredients doesn’t automatically mean enhanced cognitive abilities.

Mind Lab Pro’s Product Quality

Mind Lab Pro

In the world of dietary supplements, quality is king and this is the biggest reason why Mind Lab Pro is my #1 recommended nootropic supplement.

OptiMind, the parent company of Mind Lab Pro, is completely transparent about its production process which includes a high level of individual ingredient quality assurance and final product quality control.

Even the capsules are held to the highest standards being sourced from 100% vegan tapioca, vs the semi-synthetic polymers found in most other nootropic capsules.

The Formula

They also do not hide behind a vague “proprietary blend” label like some other over-the-counter nootropics, which is basically just a legal way not to tell you what’s actually in their product (a huge red flag).

This means you know exactly what you are getting without any shady marketing language that is so pervasive in the nootropic supplement market.

They also directly link to the actual clinical research they use to develop their formula.

In the unregulated and sometimes murky world of nootropics, this openness and commitment to quality are admirable.

Mind Lab Pro Ingredients

Rhodiola Rosea 50 mg

Rhodiola mind lab pro,rhodiola rosea dosage,rhodiola rosea benefits,rhodiola rosea reddit,rhodiola rosea amazon,rhodiola rosea extract,rhodiola rosea side effects,rhodiola rosea dose,rhodiola rosea root,rhodiola rosea roots,rhodiola rosea reviews,rhodiola rosea walmart,rhodiola rosea tea,rhodiola rosea root extract,panax ginseng and rhodiola rosea,what is rhodiola rosea
Rhodiola Rosea is a powerful adaptogen with centuries of recorded use.

Rhodiola Rosea is an all-natural nootropic and adaptogenic herb that has been used for thousands of years to boost energy, mood, focus, athletic performance, and memory.

Rhodiola has been used in traditional medicine by Eastern European cultures for a very long time. It has also been studied extensively by modern researchers. There is compelling evidence that this herb can have a powerful effect on many different cognitive and bodily functions.

As an adaptogen, it works partially by modulating the body’s response to stress, helping it adapt, and “hold steady” during difficult circumstances. It can boost dopamine levels, supporting mood, and many athletes use it as a performance enhancer.1Panossian A Wikman G. Evidence-based efficacy of adaptogens in fatigue, and molecular mechanisms related to their stress-protective activity Curr Clin Pharmacol. 2009 2Darbinyan V, et al. Rhodiola Rosea in stress induced fatigue–a double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty Phytomedicine. 2000 3Darbinyan V, et al. Clinical trial of Rhodiola Rosea L. extract SHR-5 in the treatment of mild to moderate depression Nord J Psychiatry. 2007 4Parisi A, et al. Effects of chronic Rhodiola Rosea supplementation on sport performance and antioxidant capacity in trained male: preliminary results J Sports Med Phys Fitness. 2010

We are big fans of this nootropic in general. The Mind Lab Pro formula seems to play a role as a stress reducer and mood booster. And, because it is an herb, it fits well with Mind Lab Pro’s commitment to “all-natural” brain support.

It’s worth noting that Mind Lab Pro uses high-quality, lab-verified Rhodiola that has been standardized to 3% rosavin and 1% salidroside.

These are the active compounds in this herb that actually do the work, so it’s good to know that OptiMind goes through the trouble to verify its effectiveness.

Some brands have been known to use “Rhodiola Rosea,” which is actually a completely different species, but that’s not the case here.

L-Theanine: 100 mg

l-theanine,l-theanine benefits,l-theanine side effects,what is l-theanine,l-theanine reviews,l-theanine anxiety,l-theanine dosage,l-theanine sleep,l-theanine for sleep,l- theanine,l-theanine for anxiety,l-theanine and caffeine,suntheanine l-theanine,l-theanine amazon,l-theanine dosage for sleep,l-theanine interactions,benefits of l-theanine,l-theanine supplement
L-theanine is a powerful nootropic found in tea leaves

Mind Lab Pro includes l-theanine in the form of Suntheanine, which is extracted from sunflowers and is considered the highest quality version out there.

L-theanine is a unique type of amino acid that has been proven to induce a calm state of mind, relieve stress, improve mood, improve focus, and act as a neuroprotectant.

It is prized for its ability to modulate brain waves and neurotransmitters in a way that promotes a relaxed but clear-headed state.

It is one of the most popular and widely used nootropic supplements out there, especially when paired with caffeine.5Park SK, et al. A combination of green tea extract and l-theanine improves memory and attention in subjects with mild cognitive impairment: a double-blind placebo-controlled study J Med Food. 2011 6Yoto A, et al. Effects of L-theanine or caffeine intake on changes in blood pressure under physical and psychological stresses J Physiol Anthropol. 2012

This nootropic is a bit of a no-brainer to include in this stack because it does so much and has minimal side effects. It is one of the most popular nootropics for a reason, and it’s good to see that Mind Lab Pro is using the top-shelf version.

N-Acetyl-Tyrosine (NALT): 175 mg

nalt,nalt reddit,nalt dosage,nalt vs l-tyrosine,nalt dosage reddit,nalt vs l tyrosine,nalt supplement,what is nalt,nalt benefits,nalt vs l-tyrosine reddit,n acetyl l tyrosine nalt,nalt nootropic,nalt dose
NALT is a superior form of l-tyrosine, an essential amino acid

NALT (N-Acetyl L-Tyrosine) is a potent source of the amino acid l-tyrosine, a precursor to dopamine. Supplementing with NALT can boost dopamine levels in the brain, which could have a beneficial effect on the user.7NAGATSU T, LEVITT M, UDENFRIEND S. TYROSINE HYDROXYLASE. THE INITIAL STEP IN NOREPINEPHRINE BIOSYNTHESIS J Biol Chem. 1964 8Fernstrom JD, Faller DV. Neutral amino acids in the brain: changes in response to food ingestion J Neurochem. 1978

NALT seems to be most effective at fighting the effects of mental fatigue and stress. People who are in difficult situations for an extended period of time usually get the most use out of this nootropic.9Jongkees BJ, et al. Effect of tyrosine supplementation on clinical and healthy populations under stress or cognitive demands–A review J Psychiatr Res. 2015

NALT is particularly useful for high-performing individuals who need mental support to push themselves hard day after day.  Mind Lab Pro seems to know their customer base well, which is probably why they included this one.

Mind Lab Pro

Mind Lab Pro

The powerful ingredients in Mind Lab Pro® have been shown in clinical studies to improve memory, focus, attention, brain plasticity and blood flow to the brain. They also reduce stress and support healthy sleep patterns – both of which are essential for optimal cognitive function.

Shop NowBuy 3 bottles, get 1 free with our links

Maritime Pine Bark Extract: 75 mg

Pine bark extract is an effective anti-inflammatory according to some trial

French maritime pine bark extract is a nootropic supplement found in the bark of the French Maritime Pine Tree (Pinus pinaster).

It contains a powerful antioxidant called proanthocyanidins, which has many positive benefits for neurological health.

Pine bark extract may improve focus, attention, memory, mood, and overall cognitive function. It is proven to increase blood flow to the brain and remove harmful free radicals.

It has powerful neuroprotective qualities and may treat symptoms of ADHD and Alzheimers.10Luzzi R, et al. Pycnogenol® supplementation improves cognitive function, attention and mental performance in students Panminerva Med. 2011 11Belcaro G, et al. Pycnogenol® improves cognitive function, attention, mental performance and specific professional skills in health professionals aged 35-55 J Neurosurg Sci. 2014 12Fitzpatrick DF1, Bing B, Rohdewald P Endothelium-dependent vascular effects of Pycnogenol. J Cardiovasc Pharmacol. 1998

The addition of Pine Bark Extract means that Mind Lab Pro can increase focus and concentration in the short term and improve overall brain health in the long term.

Bacopa Monnieri: 150 mg

bacopa monnieri,bacopa monnieri amazon,bacopa monnieri dosage,bacopa monnieri benefits,bacopa monnieri plant,bacopa monnieri reddit,bacopa monnieri extract,bacopa monnieri side effects,bacopa monnieri thyroid,bacopa monnieri dose
Bacopa monnieri has a long history as a study aid

Bacopa monnieri is a nootropic herb that has been used in traditional Ayurvedic medicine for thousands of years to enhance memory and concentration.

It is considered an adaptogen, helping the body adjust to stress and relieving anxiety (just like Rhodiola Rosea, also in this stack.)

It is a trendy ingredient in pre-made stacks like Mind Lab Pro due to its potent effects on memory in particular.

Numerous clinical trials have confirmed an effective supplement for cognition, brain health, and anxiety.

This nootropic supplement can reduce brain inflammation through its potent antioxidant properties.

It can raise mood through modulating serotonin activity. Bacopa also increases levels of acetylcholine, which is a vital neurotransmitter for learning and memory.13Stough C, et al. The chronic effects of an extract of Bacopa monniera (Brahmi) on cognitive function in healthy human subjects Psychopharmacology (Berl). 2001 14Bhattacharya SK, Ghosal S. Anxiolytic activity of a standardized extract of Bacopa monniera: an experimental study Phytomedicine. 1998

Bacopa Monnieri is legendary for boosting the ability to learn and retain knowledge. In fact, it may be the best all-around nootropic for learning currently out there, so it’s no surprise to find it here.15Bhattacharya SK, Ghosal S. Anxiolytic activity of a standardized extract of Bacopa monniera: an experimental study Phytomedicine. 1998

The Bacopa in Mind Lab Pro has been standardized to 24% bacosides, which are the active compounds in this nootropic. This is another example of OptiMind sourcing high-quality ingredients.

Citicoline: 250 mg

citicoline,citicoline amazon,cognizin citicoline,citicoline dosage,citicoline side effects,citicoline benefits,citicoline reddit,citicoline walmart,citicoline sodium,citicoline vs choline,citicoline reviews,citicoline 500 mg,citicoline vs alpha gpc
Citicoline is a powerful form of choline, which is found in eggs

Mind Lab Pro includes a healthy dose of the acetylcholine-boosting citicoline in its patented version of Cognizin.

Citicoline is a classic nootropic supplement with many cognitive benefits such as the ability to improve cognitive function, memory retention, energy, focus, and neuroprotection from cognitive impairment like that found in Alzheimer’s disease.16X A Alvarez, et al. Double-blind placebo-controlled study with citicoline in APOE genotyped Alzheimer’s disease patients. Effects on cognitive performance, brain bioelectrical activity and cerebral perfusion Methods Find Exp Clin Pharmacol. 1999

It is an endogenous nucleotide naturally found in every cell. It is a necessary component of the cell membrane phosphatidylcholine, a major part of all neurons. This makes it a critical part of your brain’s physical composition.17Fernández-Murray JP1, McMaster CR. Glycerophosphocholine catabolism as a new route for choline formation for phosphatidylcholine synthesis by the Kennedy pathway J Biol Chem. 2005 18Brown ES, Gabrielson B. A randomized, double-blind, placebo-controlled trial of citicoline for bipolar and unipolar depression and methamphetamine dependence J Affect Disord. 2012

This nootropic is an excellent source of choline, which is a precursor of acetylcholine (ACh). ACh is an essential neurotransmitter that is necessary for learning, memory, and overall cognitive function.

Low ACh levels can cause problems with memory and other mental functions, eventually leading to cognitive impairment.19Mario Fioravanti and Ann E Buckley. Citicoline (Cognizin) in the treatment of cognitive impairment Clin Interv Aging. 2006

Acetylcholine sources are a very popular class nootropic due to how much influence the ACh system has over cognition. The Cognizin present in Mind Lab Pro is a particularly potent example of this type of cognitive enhancer.

Phosphatidylserine (PS): 100 mg

phosphatidylserine,phosphatidylserine benefits,phosphatidylserine sleep,what is phosphatidylserine,phosphatidylserine cortisol,phosphatidylserine supplement,phosphatidylserine side effects,phosphatidylserine amazon,phosphatidylserine dosage
Phosphatidylserine is an essential building block of brain cells

Phosphatidylserine (PS) is a naturally occurring phospholipid that permeates your brain. In fact, it is present in every single one of your cells throughout your entire body, especially the brain.

PS regulates the flow of nutrients and oxygen in and out of each cell. It’s also involved in building new neurons, facilitating chemical transmission across the brain, and maintaining mitochondria (which in turn power each cell)

Its ubiquity in the brain makes it one of the most important factors in many vital functions, including neuroplasticity, nerve growth factor, brain cell health, brain regeneration, and efficient cross-brain communication.

Supplementing with PS has been shown to not only cross the blood brain barrier, but is linked to improvements in attention span, learning, mood, and overall cognitive health.20Akito Kato-Kataoka, et al. Soybean-Derived Phosphatidylserine Improves Memory Function of the Elderly Japanese Subjects Memory Complaints J Clin Biochem Nutr. 2010 21Cenacchi T. Cognitive decline in the elderly: a double-blind, placebo-controlled multicenter study on efficacy of phosphatidylserine administration Aging (Milano). 1993 22Benton D, et al. The influence of phosphatidylserine supplementation on mood and heart rate when faced with an acute stressor Nutr Neurosci. 2001

In fact, we consider PS one of THE most important nootropics currently available for improving cognitive function.

It is involved in so many brain pathways that it would be a mistake for any nootropics enthusiast to overlook it. Even the FDA, which generally has a pretty dim view of nootropics, admits that it works.

Mind Lab Pro includes a high-quality version of PS called PS Sharp. It is derived from sunflower lecithin, which keeps this stack soy-free.

Lion’s Mane Mushroom: 500 mg

where to buy lion's mane mushroom,how to cook lion's mane mushroom,how to grow lion's mane mushroom,how to cook lion's mane,how to grow lion's mane,how to cook lion's mane mushrooms,where to buy lion's mane,
Research indicates that Lion’s Mane may boost neuron growth and brain health

This is a full-spectrum extract of Lion’s Mane mushroom, which has a notable effect on focus and cognitive function.

Lion’s Mane promotes Nerve Growth Factor (NGF), a critical factor for neural plasticity, brain health, and learning new information.

It is linked to positive mental function in clinical trials and may have important long-term health benefits. It may even prevent cognitive decline in older users.23Vikineswary Sabaratnam, et al. Neuronal Health – Can Culinary and Medicinal Mushrooms Help? J Tradit Complement Med. 2013 24Mori K, Inatomi S, Ouchi K, Azumi Y, Tuchida T. Improving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment: a double-blind placebo-controlled clinical trial Phytother Res. 2009

The version of Lion’s Mane in Mind Lab Pro contains its beneficial compounds’ full spectrum, including hericenones and erinacines. These are thought to be the main mechanisms at work in this mushroom.

B Vitamin Blend (Vitamin B6: 2.5 mg, Vitamin B9: 100 mcg, Vitamin B12: 7.5 mcg)

nootropic vitamins, vitamin b
B vitamins are critical to nerve health

Mind Lab Pro includes these B vitamins in OptiNutra’s proprietary BioGenesisTM form.

What does this mean? According to the company, the BioGenesisTM process “grows vitamins and minerals in a sterile, state-of-the-art laboratory setting using proprietary technology that mirrors nutritional genesis in nature.”

In other words, they make these compounds in a way that resembles how they would actually occur in natural food.

This process theoretically makes these vitamins more bioavailable and effective than typical lab-created versions.

However, because this is a proprietary method, there is no way of knowing that it is actually superior, so we have to take their word on it.

Regardless, this trio of B vitamins is critical for optimal brain function.

These vitamins balance homocysteine levels, which can greatly improve cognitive health, especially as you age. Vitamin B deficiency is a major factor in mental decline and diseases like Alzheimer’s.25Selhub J, Bagley LC, Miller J, Rosenberg IH. B vitamins, homocysteine, and neurocognitive function in the elderly Am J Clin Nutr. 2000

These vitamins can also increase blood flow to the brain and produce neurotransmitters like dopamine, serotonin, and norepinephrine.

The bottom line, you need adequate levels of these vitamins to ensure overall proper brain function. They aren’t as exotic as some of the other ingredients on this list, but we think it’s smart for OptiMind to include them.

How Mind Lab Pro Works

These 11 ingredients should have a complementary effect on each other, holistically boosting your mental abilities higher than they would be if they were just taken alone.

Citicoline and PS should work in tandem to boost the flow of acetylcholine in your brain, improving memory and cognitive function, while simultaneously providing essential compounds to build cells.

The l-theanine, Bacopa Monnieri, and Rhodiola Rosea can decrease stress and raise your mood. At the same time, the NALT prevents your brain from becoming dopamine depleted as your brain kicks into a higher gear.

The maritime pine bark extract acts as a powerful antioxidant that can clear dead cells while promoting sharper focus, while the Lion’s Mane encourages new, healthy connections to form.

The formula seems to provide overlapping effects that touch on all of the major brain functions in a balanced way.

It is also notable that, unlike other nootropic stacks, Mind Lab Pro does NOT include stimulants (besides the mild effect of Rhodiola) or synthetic compounds.

Many stacks attempt to trick their customers by loading up their pills with cheap caffeine or other uppers to catch a mild buzz, leading them to believe it’s “working.”

In actuality, many of these stacks aren’t actually doing much to really boost cognition.

Mind Lab Pro takes a much more subtle approach, which is much more effective (and won’t tweak you out).

Mind Lab Pro For ADHD

mind lab pro for adhd, best adhd nootropics
Multiple ingredients in Mind Lab Pro have clinical evidence for treating ADHD

Mind Lab Pro has become a popular choice for high-performers looking to enhance their focus and concentration without resorting to traditional stimulants.

Many customers claim it can treat various symptoms of attention deficit disorder. This nootropic stack offers a smoother, less dangerous alternative to medication like Adderall Modafinil, or Ritalin.

There are plenty of anecdotes on the internet about people using stimulants (with or without a prescription) switching over to Mind Lab Pro to avoid these harsh pharmaceuticals’ nasty potential side effects.

Although amphetamine-like medications may work well for some people, others may crash and burn.

Mind Lab Pro is much more gentle, with almost no stimulation, and much fewer potential side effects. How does it work?

Standard models of ADHD say that this disorder is primarily caused by imbalanced neurotransmitters, namely dopamine, and norepinephrine.

Mind Lab Pro has multiple ingredients that can potentially help rebalance these systems.

Phosphatidylserine (PS) is an important component of cell membranes.

This is important for ADHD because it can keep your brain cells healthy to properly transmit chemical messengers like dopamine and norepinephrine.

There’s research to back this up. One preliminary trial concluded that “PS supplementation might be a safe and natural nutritional strategy for improving mental performance in young children who have ADHD.”26Hirayama S, et al. The effect of phosphatidylserine administration on memory and symptoms of attention-deficit hyperactivity disorder: a randomised, double-blind, placebo-controlled clinical trial J Hum Nutr Diet. 2014

Maritime Pine Bark Extract is a powerful antioxidant with phenolic compounds that may boost the brain’s dopamine levels.

There is some clinical evidence that it can help with ADHD during childhood (although there have been no trials looking at adult populations, we suspect it’s probably the same effect).27Trebatická J, et al. Treatment of ADHD with French maritime pine bark extract, Pycnogenol Eur Child Adolesc Psychiatry. 2006 28 Annelies A. J. Verlaet, et al. Effect of Pycnogenol® on attention-deficit hyperactivity disorder (ADHD): study protocol for a randomised controlled trial Trials. 2017

Citicoline may help support dopamine and norepinephrine flow and energize the brain through the acetylcholine system, although they have not been any actual studies on its effects on ADHD specifically.

NALT can help replenish dopamine stores if they are depleted. It is a direct precursor to dopamine and norepinephrine to help focus during particularly difficult or exhausting situations.

So, it seems like there is good reason to believe that Mind Lab Pro can significantly affect ADHD symptoms.

Mind Lab Pro For Anxiety

Mind lab pro for anxiety
Some users claim that Mind Lab Pro can ease anxiety

Mind Lab Pro has several components with notable anti-anxiety benefits.

It contains two powerful adaptogens, Rhodiola Rosea and Bacopa Monnierii, in its formula. Both of these all-natural, herbal compounds have proven abilities to fight anxiety and improve relaxation.

Rhodiola Rosea is one of the most potent natural anxiolytics out there. It is proven to lower cortisol levels, which is your body’s main stress hormone.

There is clinical evidence that it can improve symptoms of Generalized Anxiety Disorder. It is also famous for maintaining cognitive performance while fighting stress.29Cropley M, et al. The Effects of Rhodiola Rosea L. Extract on Anxiety, Stress, Cognition and Other Mood Symptoms Phytother Res. 2015 30Alexander Bystritsky, Lauren Kerwin, and Jamie D. Feusner. A Pilot Study of Rhodiola Rosea (Rhodax®) for Generalized Anxiety Disorder (GAD) The Journal of Alternative and Complementary Medicine Vol. 14, No. 2

Bacopa can also fight stress. Its active chemical components, bacosides, can lower cortisol and help steady your nerves.31Bhattacharya SK, Bhattacharya A, Kumar A, Ghosal S. Antioxidant activity of Bacopa monniera in rat frontal cortex, striatum and hippocampus Phytother Res. 2000

L-theanine, the calming agent, found naturally in green tea, can also have a calming effect. Research shows that it can raise levels of alpha brain waves.32Nobre AC, Rao A, Owen GN. L-theanine, a natural constituent in tea, and its effect on mental state Asia Pac J Clin Nutr. 2008 33Hidese S, et al. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial Nutrients. 2019

Many users claim that Mind Lab Pro gives them a calm focus that takes some of the day-to-day life edges.

Is Mind Lab Pro Safe?

Mind Lab Pro is safe. Each ingredient is non-toxic, and it is gluten-free, soy-free, vegan, and non-GMO, so it should be well tolerated by the vast majority of customers.

Is Mind Lab Pro Legal?

It is completely legal. None of the substances in this nootropic stack are banned anywhere globally, and it is compliant with the World Anti-Doping Agency.

How Long To Take Mind Lab Pro

Most people report the immediate effects of taking Mind Lab Pro. However, it most likely will not reach peak efficacy until about two weeks of daily use.

Sometimes it takes up to a month to reach full force in your system, so think of Mind Lab Pro as a more holistic supplement rather than a quick fix.

Where To Buy Mind Lab Pro Online

You can only order Mind Lab Pro through the OptiMind website.

They are very clear about being the only point of sale. If you see it being sold on Amazon or anywhere else, it is either counterfeit or sold illegally at a higher price.

Can You Take Mind Lab Pro With Adderall?

best adderall alternative mind lab pro
Many users claim that this stack works well with Adderall, although you should always consult a physician.

It is safe to combine Mind Lab Pro with Adderall. In fact, some of the ingredients may help mitigate the negative side effects of amphetamines.

L-theanine, Rhodiola Rosea, and Bacopa Monnierii may help take the edge off the anxiety and jitteriness Adderall is famous for. And the NALT component may help replenish your dopamine stores, which Adderall can deplete.

Mind Lab Pro And Coffee

Mind Lab Pro pairs well with coffee because it does not have any caffeine or stimulants in its formula.

This means you won’t get unnecessarily wired by taking both, so you can take this nootropic and still enjoy your morning coffee.

In fact, the L-theanine component has a known synergistic effect with caffeine.

It can smooth out caffeine’s jolt and give a calmer, more focused buzz. Mind Lab Pro and caffeine make an excellent morning stack for most people.

Mind Lab Pro For Diets

mind lab pro for athletes
This nootropic stack may provide a boost in energy for physical activity

Mind Lab Pro’s benefits are mostly mental, but it might also help with physical health.

It can improve motivation and reduce fatigue, improving stamina during exercise. It also may help curb appetite, although these reports are all anecdotal.

Mind Lab Pro is appropriate for keto, vegan, and vegetarian diets.

Mind Lab Pro Dose

The typical dose is two Mind Lab Pro pills in the morning. We recommend you cycle with this stack.

Cycling refers to the practice of taking a supplement every day and then taking a break.

Cycling can ”reset” the body’s built-up tolerance to a supplement, allowing that supplement to consistently work at its true full potency.

OptiMind recommends following a ”4 weeks on, 1 week off” schedule or a ”5 days on, 2 days off” schedule.

Side Effects

Some people do report mild-to-moderate side effects of Mind Lab Pro. Although it is a perfectly safe supplement, everyone’s body is different and will react differently. The most common complaints are:

  • Brain Fog
  • Insomnia
  • Gastrointestinal Issues
  • Low Energy
  • Dizziness
  • Sleep Disturbance
  • Mood Swings

Many people complain of these issues during the initial period of using Mind Lab Pro, but then they go away as their body adjusts.

It’s always important to listen to your body and make the appropriate decision for yourself. Just because Mind Lab Pro works for many people doesn’t mean it will work for you.


Biohack Your Brainpower

Stay ahead with our newsletter: cutting-edge biohacking tips and the latest in nootropics, all in one place.

Leave a Comment