Tongkat Ali: Benefits, Dosing, Where To Buy, And More!
Over the past few years, much talk and hype have been about Tongkat Ali. It seemingly came out of nowhere and has quickly risen in popularity thanks to top podcasters …
Herbs
Articles about herbs, based on scientific evidence, written and reviewed by licensed nutritionists, physicians, and dietitians.
NooCube Review – Is This The Next Great Nootropic Stack?
Noocube is a unique nootropic blend that optimizes several brain areas to enhance focus, mental energy, recall, and overall mood. In fact, after looking over the ingredients, you quickly realize …
Celastrus paniculatus: Benefits, Dosing, Where To Buy, And More!
Celastrus paniculatus, commonly known as the black oil plant, climbing staff tree, or intellect tree, is a woody liana native to India, Taiwan, and Southeast Asia. This plant has been …
How To Be An Herbal Chef w. Oscar Sierra L.Ac., Dipl. CH
In this episode, I discuss herbalism with Oscar Sierra, an herbalist practicing traditional Chinese medicine and functional medicine in Atlanta, Georgia. I had a blast discussing herbs and herbal practices …
Mind Lab Pro Review: A Potent Nootropic Multivitamin
If you’ve spent any time clicking around this site, you may notice a common theme. Mind Lab Pro is typically my #1 recommended nootropic supplement for enhancing cognitive function, and …
Ashwagandha: Benefits, Dosing, Where To Buy, And More!
Hey there! Welcome to my review of Ashwagandha. As someone interested in all-natural cognitive enhancement, learning more about ashwagandha was a no-brainer for me. It’s one of the most popular …
Chaga Mushrooms: Benefits, Dosing, Where To Buy, And More!
The Chaga mushroom (Inonotus obliquus) is a fungus that is commonly found on trees in Eastern and Northern Europe. Traditional folk medicine in these regions has used this mushroom to …
The Best Herbs For Naturally Boosting Focus and Concentration
One of the most important qualities of being a high performer is the ability to focus and concentrate. For some people, this discipline comes easy. However, for most of us, …
Green Tea Extract: Benefits, Dosing, Where To Buy, And More!
Hey there! Welcome to my review of Green tea extract. It’s safe to assume that most people know green tea as a refreshing beverage with energizing immunity benefits. But if …