Magic Mind Review: A Comprehensive Guide to the Nootropic Drink
Hey there! Welcome to my review of Magic Mind. Maybe you’re like me and heard about Magic Mind on one of your favorite podcasts and wanted to learn more. As …
Articles about mindfulness, based on scientific evidence, written and reviewed by licensed nutritionists, physicians, and dietitians.
Hey there! Welcome to my review of Magic Mind. Maybe you’re like me and heard about Magic Mind on one of your favorite podcasts and wanted to learn more. As …
Hey there! Welcome to my review of Mind Lab Pro. I first discovered Mind Lab Pro in my early days of researching nootropics. As someone who favors more natural ingredients …
On this episode Erik is joined by Dr. Ashok Gupta, founder and CEO of two health tech businesses. Health Tech Entrepreneur | Neuroplasticity Expert | Film-Maker | Health Practitioner & …
Essential oils are potent, natural plant compounds that provide many therapeutic benefits. They have become very popular for pain management, but also have many cognitive benefits as well. The following …
Brain-Derived Neurotrophic Factor (BDNF) is a protein in the human brain that supports the growth and maintenance of neurons. It is considered a neurotrophin, capable of generating new brain cells …
In this episode, Erik discusses holistic psychiatric care solutions with Kristin Hanvey. is an integrative psychiatric mental health nurse practitioner (PMHNP-BC) in Asheville, NC offering holistic services to all age …
Breathing is the single most important thing we as humans do all day. 24/7 we’re always breathing. You would think we’ve mastered this skill. The math seems so easy. Breathe …
Bliss. That feeling after 90 stretchy, bendy, sweaty minutes on the mat. That jello, spacious feeling in your bones where all the worries you came into class with have melted …
In the last 30 years, the practice of yoga has gained popularity in cities all around the United States. Mainstream American culture has not only adopted this 4000-year-old practice but …