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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

Diet

Savage Health- How Mold, Methylation, and Diet Affect Mental Health w. Brendan Vermeire (Ep 7)

February 27, 2024June 18, 2020 by Erik Abramowitz, FNTP

Holistic Nootropics Podcast Show Notes This episode features Brendan Vermeire. Instagram- @the_holistic_savage Brendan  is a Functional Medicine Consultant, Clinical Researcher, Board Certified Holistic HealthPractitioner, Master Nutrition Coach, Master Personal Trainer, …

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Detoxing, Fasting, And Plant-Based Eating For Ultimate Brain Health w. Dr. Joshua Helman, MD (Ep 6)

February 22, 2024June 12, 2020 by Erik Abramowitz, FNTP

Holistic Nootropics Podcast Show Notes This episode features Dr. Joshua Helman. Dr. Josh is a Harvard-trained physician licensed in twelve statesHe has two degrees in Biochemistry, (bachelor’s from Harvard magna …

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Use Nutrition For Mindset Optimization w. Holly Fisher Higgins, FNTP, RTT

February 28, 2024May 24, 2020 by Erik Abramowitz, FNTP

Holistic Nootropics Podcast Interview with Holly Fisher Higgins, host of the Mindspeak Podcast. Check her out at https://www.hollyfisherhiggins.com/ We discuss all things holistic mental health, how to use nutrition to …

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Vitamin C, Fish Oil and Reading Supplement Labels w. Kate Mahoney, FNTP

March 1, 2024May 24, 2020 by Erik Abramowitz, FNTP

This episode features Supplement specialist Kate Mahoney Kate is a functional nutritional therapy practitioner with over 15 years of experience in the supplement industry. In this episode we discuss – …

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choline supplements, choline nootropics, best choline nootropic

The Brain-Boosting Effects Of Choline

February 29, 2024April 29, 2020 by Erik Abramowitz, FNTP

Choline is an essential dietary nutrient that is involved in a number of metabolic processes in the body. While its physical benefits involve improved detox and overall cellular function, the …

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11 Best Nootropics for Ultra-Efficient Intermittent Fasting!

February 22, 2024April 19, 2020 by Erik Abramowitz, FNTP

Intermittent fasting is a rapidly growing health trend based on skipping meals at regular intervals. It has been practiced around the world for thousands of years, often for religious reasons. …

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DNA Methylation, nootropics

Why Methylation Is Essential For Proper Gene Expression

January 18, 2024April 13, 2020 by Erik Abramowitz, FNTP

If you have been researching topics related to nootropic supplements or cognitive health, you may have heard about a process known as “methylation.” This process is an essential factor that …

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nootropics for healthy digestion

How Your Gut Health Affects Your Mental Health

February 23, 2024April 8, 2020 by Erik Abramowitz, FNTP

There is an emerging field of nutritional mental health that looks at holistic factors when treating cognitive disorders. Mental health is not merely a question of what happens inside your …

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COMT gene mutations

The Ultimate COMT Gene Guide | Your Brain’s Neurochemical Gatekeeper

February 29, 2024April 3, 2020 by Erik Abramowitz, FNTP

The COMT gene plays a crucial role in keeping our brains running smoothly, by regulating key signaling chemicals like dopamine and norepinephrine. But variations in this gene also help explain …

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L-theanine: Benefits, Dosing, Where To Buy, And More!

April 25, 2024October 7, 2019 by Erik Abramowitz, FNTP
April 25, 2024October 7, 2019 by Erik Abramowitz, FNTP

Welcome to our comprehensive guide on L-theanine, a unique amino acid that has gained significant attention in the world of nootropics for its potential to enhance cognitive function, reduce stress …

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DLPA For ADHD

DLPA: Benefits, Dosing, Where To Buy, And More!

March 18, 2024August 30, 2019 by Erik Abramowitz, FNTP
March 18, 2024August 30, 2019 by Erik Abramowitz, FNTP

In the ever-evolving world of nootropics, DL-Phenylalanine (DLPA) has emerged as a powerful amino acid with a multitude of cognitive and mood-enhancing benefits. At Holisticnootropics.com, we are committed to providing …

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green tea extract,green tea extract benefits,green tea leaf extract,green tea extract weight loss,best green tea extract,green tea extract side effects,does green tea extract have caffeine,green tea extract caffeine,green tea extract dosage,what is green tea extract,

Green Tea Extract: Benefits, Dosing, Where To Buy, And More!

March 3, 2024August 30, 2019 by Erik Abramowitz, FNTP
March 3, 2024August 30, 2019 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of Green tea extract. It’s safe to assume that most people know green tea as a refreshing beverage with energizing immunity benefits. But if …

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