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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

dopamine production

Natural Ways to Boost Dopamine Levels Safely

March 21, 2024January 15, 2024 by Erik Abramowitz, FNTP

Dopamine plays a major role in motivation, focus, memory, pleasure and mood regulation. Having optimal dopamine levels can help boost productivity, improve cognitive function, and simply make you feel good. …

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5-HTP – Health benefits, side effects, how to use, and more!

March 29, 2024February 3, 2023 by Erik Abramowitz, FNTP
March 29, 2024February 3, 2023 by Erik Abramowitz, FNTP

The Ultimate Guide to 5-HTP: Benefits, Side Effects, Dosage and More As part of our mission at Holisticnootropics.com to provide comprehensive, evidence-based resources for cognitive enhancement and mental well-being, we’re …

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PRL-8-53: Benefits, Dosing, Where To Buy, And More!

September 16, 2024August 12, 2022 by Erik Abramowitz, FNTP
September 16, 2024August 12, 2022 by Erik Abramowitz, FNTP

PRL-8-53: Everything You Need To Know The world of nootropics is full of interesting compounds deemed by many as “research molecules” that show many potential benefits. PRL-8-53 is one such …

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Best Preformulated Nootropics Stack: Top Cognitive Enhancement Supplements for 2024

August 23, 2024August 9, 2022 by Erik Abramowitz, FNTP

As a Functional Nutritional Therapy Practitioner (FNTP), I’ve spent years exploring the intricate world of cognitive enhancement. Today, I’m sharing my insights on preformulated nootropic stacks – combinations of cognitive-enhancing …

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Best Nootropics for ADHD: A Comprehensive Guide

August 27, 2024July 23, 2022 by Erik Abramowitz, FNTP

Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging, affecting focus, productivity, and overall quality of life. As a Functional Nutritional Therapy Practitioner (FNTP), I’ve spent years researching and …

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13 Best Nootropics For Addiction Recovery

February 22, 2024July 23, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my round-up of the best nootropics for addiction recovery. There’s no doubt that overcoming addiction and dealing with withdrawals is difficult. Fortunately, some nootropics and supplements …

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The 10 Best Nootropics For Creativity | Supplements, Biohacks, & More!

February 27, 2024March 17, 2022 by Erik Abramowitz, FNTP

A potent nootropic supplement may be just the ticket if you’re looking for a boost to get those creative juices flowing. As someone who has to produce interesting content constantly, …

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The 15 Best Natural Dopamine Supplements | Boost Happiness, Focus & Productivity

February 27, 2024January 20, 2021 by Erik Abramowitz, FNTP

The Best Dopamine Supplements Dopamine makes you feel happy and rewarded. Supplying adequate levels of dopamine is crucial for optimal brain health. However, many people are dopamine deficient which can …

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Best Natural Mood Enhancing Supplements and Biohacks

Best Natural Mood Enhancing Supplements and Biohacks

February 22, 2024December 4, 2020 by Erik Abramowitz, FNTP

Many factors can affect a person’s mood. Diet, lifestyle, environmental toxicity, and relationships, to name a few. The ability to manage stress is the most significant player when it comes …

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Phenibut Withdrawl

February 26, 2024November 19, 2020 by Erik Abramowitz, FNTP

GABA plays a pivotal role in many crucial mental activities. Its main job is to antagonize the excitatory neurotransmitter, glutamate, to modulate anxiety and stress. In turn, many people use …

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Mind Lab Pro vs Qualia Mind: Which Nootropic Stack Is Best For You?

February 25, 2024August 11, 2020 by Erik Abramowitz, FNTP

For anyone looking for a significant brain upgrade, a preformulated nootropic stack is a great place to start. In the nootropic stack market, two products stand out above the rest. …

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Fix Your Genes: Using Nutrigenomics and SNP’s To Optimize Your Brain w. Penny Kendall Reed (Ep 8)

February 23, 2024June 26, 2020 by Erik Abramowitz, FNTP

We’re talking all about genes and nutrigenomics with genetics expert Dr. Penny Kendall-Reed, BSc, ND. Dr. Penny Kendall-Reed is a Naturopathic Doctor in Toronto. After graduating from McGill University in …

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