Ben Azadi, founder of Keto Kamp, joins me on the podcast to discuss all things keto! We discuss his unique approach to keto and the best tips for making keto …
Dr. Peter Kozlowski, aka Dr. Koz, joined me on the podcast to discuss the intricacies of the gut-brain connection. We dive deep into all things gut health and how he …
Catherine Arnston from Energy Bits joined me on the podcast to discuss all things algae nutrition. Catherine, an algae nutrition expert, discussed the full spectrum of benefits that come with …
Shawn Wells is a master formulator with 15 supplement patents to his name and years of experience running R&D for some of the top supplement companies in the world. This …
This episode w. Kayla Osterhoff MPH, PhD Std is a deep dive into all things female health. Kayla helps women use their natural Biorhythms to optimize their physical and mental …
This chat w. Mario Tomic is all about fitness. Mario is a top fitness coach who works with high-performers all around the world. His YouTube channel has over 26 million …
Hey there! Welcome to my review of the best natural modafinil alternatives for . As someone who is all about looking for natural solutions for cognitive enhancement, I figured it …
Deep, restful sleep is crucial for optimizing mental and physical performance. While you sleep, your body repairs and replenishes your vital organs so you can be at your best. New …
Alpha Brain from Onnit is one of the most popular preformulated nootropic stacks on the market. It’s highly touted by a list of celebrity high-performers including Joe Rogan who swears …
I’m discussing the dark side of detox with Dr. Greg Nigh, ND. Dr. Nigh is an expert on sulfur and what happens when your body doesn’t respond well to this …
I’ll admit it. I’m a fungi fanatic. I’ve loved mushrooms even before I knew they were healthy. I’ve eaten them on pizzas and burgers. I’ve taken them while wandering around …
Essential oils are potent, natural plant compounds that provide many therapeutic benefits. They have become very popular for pain management, but also have many cognitive benefits as well. The following …