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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

photobiomodulation

Unleash Your Creativity: 9 Hacks for Accessing Flow States

March 21, 2024January 10, 2024 by Erik Abramowitz, FNTP

As a certified Functional Nutritional Therapy Practitioner focused on evidence-based, holistic cognitive enhancement, I often get asked about the best ways to boost creativity. Through my work, I’ve discovered 9 …

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10 Easy Ways To Increase Oxytocin Naturally

February 22, 2024July 22, 2022 by Erik Abramowitz, FNTP

These days people are more connected than ever before. Thanks to the internet and all the many available portable communication gadgets, you’re always a few clicks away from literally every …

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The Best BDNF Supplements, Foods, And Lifestyle Hacks

February 28, 2024July 19, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best BDNF nootropics! As you probably know, BDNF plays a crucial role in brain optimization. Whether you’re looking to improve your memory, …

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The 10 Best Nootropics For Creativity | Supplements, Biohacks, & More!

February 27, 2024March 17, 2022 by Erik Abramowitz, FNTP

A potent nootropic supplement may be just the ticket if you’re looking for a boost to get those creative juices flowing. As someone who has to produce interesting content constantly, …

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The 9 Best Natural Alternatives To Metformin

February 27, 2024February 25, 2022 by Erik Abramowitz, FNTP

Hey there, welcome to my round-up of the 9 Best Natural Metformin Alternatives! Ever felt the need to embrace nature’s solutions in managing diabetes? If you’ve been tirelessly searching for …

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Methylene Blue

Methylene Blue: Benefits, Dosing, Where To Buy, And More!

March 3, 2024December 23, 2021 by Erik Abramowitz, FNTP
March 3, 2024December 23, 2021 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of methylene blue. If you want to try one of the planet’s most potent, well-studied nootropics, methylene blue may be just the ticket. Despite …

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Red Light Therapy’s Full-Body Benefits w. Dr. Mike Belkowski (ep 52)

February 27, 2024September 9, 2021 by Erik Abramowitz, FNTP

This episode with Dr. Mike Belkowski is all about the healing power of red light therapy.  Dr. Mike is is a wealth of information about the red light’s ability to …

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Light Therapy Is The Ultimate Biohack w. Carlos Lastres (Ep 45)

February 23, 2024July 16, 2021 by Erik Abramowitz, FNTP

Light therapy is all the buzz in the biohacking and holistic health space right now.  Thousands of peer-reviewed studies and even more personal testimonials point to the power of light …

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Natural Modafinil Alternatives

The 8 Best Natural Modafinil Alternatives That Actually Work!

February 27, 2024July 9, 2021 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best natural modafinil alternatives for  . As someone who is all about looking for natural solutions for cognitive enhancement, I figured it …

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Red Light Therapy & The Brain w. Brian Richards from Sauna Space (ep 28)

February 27, 2024February 16, 2021 by Erik Abramowitz, FNTP

In this podcast, I discuss the benefits and mechanics of red light, Near-Infrared sauna therapy with Brian Richards, founder of Sauna Space. This conversation is a deep dive into all …

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SaunaSpace Review- Is This The Best At-Home Red Light Sauna?

February 27, 2024February 9, 2021 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the Sauna Space red light sauna. Sauna Space’s saunas may be the most effective and efficient tool for quickly boosting your overall health.   …

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Best At-Home Red Light Therapy Devices

Best At-Home Red Light Therapy Device

February 22, 2024February 8, 2021 by Erik Abramowitz, FNTP

Infrared light therapy is a potent, scientifically-proven biohack that can deliver true healing. Applying red light and infrared light to the skin is one of the most efficient ways to …

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