Hey there! Welcome to my review of the Sauna Space red light sauna.
Sauna Space’s saunas may be the most effective and efficient tool for quickly boosting your overall health.
Each sauna delivers full-spectrum infrared light therapy that heats your body from the inside out, stimulating innate healing mechanisms at the cellular level.
For you, this means:
- Longevity Benefits
- Better Cardiovascular Health
- Improved Immunity
- Less Autoimmunity
- Boosted Mental Health
And while plenty of other LED infrared light options are on the market, Sauna Space’s design truly stands out.
Each sauna includes:
- FULL-SPECTRUM incandescent bulb that mimics natural light
- A Portable, Machine Washable Enclosure made from organic cotton – Free of Synthetic chemicals
- Grounding Mat that protects from EMFs
- Ergonomic Stool
- Adjustable light panel
To help you get the most out of this review, I spent nearly 20 hours researching Sauna Space’s saunas and the science behind their products, including an in-depth interview with the founder, Brian Richards.
By the end of this review, you should have all the knowledge you need to decide whether this sauna is right for you.
So if you’re ready to learn more about these powerful health-boosting infrared saunas, let’s jump into it!
Get all the benefits of sauna use in the comfort of your own home
Full-spectrum incandescent bulbs mimic the sun’s natural light waves for more mitochondrial benefits
Relieve pain, reduce stress, and strengthens your immune system
Handcrafted in the USA
100-day money-back guarantee
Nowadays, however, companies like Sauna Space offer saunas that can be set up and used right in the comfort of your home.
This is why Saunaspace saunas are a game changer!
This Saunaspace review highlights everything you need to know about Sauna Space’s red-light saunas and why I think they are the industry leader in at-home saunas.
What Is SaunaSpace
SaunaSpace is a small US-based company selling hand-crafted, affordable infrared saunas for your home.
Their saunas stand out for many reasons.
- They produce the highest quality near-infrared incandescent light bulbs that deliver full-spectrum infrared light.
- Their sauna materials are made from clean, organic materials and include EMF-Protection
- Purchase options range from one simple bulb to a full 360-degree portable sauna
- Each sauna is specially hand-crafted by technicians in the USA following strict manufacturing guidelines and subject to third-party testing
For many years the only way to use one of these near-infrared saunas was to go to an expensive spa.
Now Sauna Space saunas deliver these benefits from the comfort of your own home.
Faraday vs Luminati Saunas
Minimal Protection from EMFs
FULL protection from EMFS
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SaunaSpace Faraday Infrared Sauna
SaunaSpace Luminati Infrared Sauna
Check PriceSave 5% w. code HOLISTIC NOOTROPICS
Check PriceSave 5% w. Code: HOLISTICNOOTROPICS
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Get the electromagnetic field-free peace and relaxation you deserve with Saunaspace Faraday.
Both infrared saunas include the full spectrum incandescent bulbs, a portable machine-washable cover, ergonomic stool, and EMF-protecting grounding mat.
The difference between the 2 is that the Faraday offers more EMF protection which is 3rd party tested to block virtually all EMF.
This is a game-changer for those looking for the best-infrared sauna experience.
What Makes SaunaSpace’s Saunas Different from the competition
Each SaunaSpace red light therapy sauna light panel uses full-spectrum, incandescent bulbs that mimic the sun’s natural light waves.
Whereas other companies use LED’s, SaunaSpace’s 250 Watt bulbs produce approximately 30-67 mW/cm2 irradiance at the recommended usage distance of 18 to 24 inches, ensuring the therapeutic doses of photobiomodulation are achieved.1Michael R. Hamblin MECHANISMS OF LOW LEVEL LIGHT THERAPY Department of Dermatology, Harvard Medical School. 2008
For you, that means more therapeutic effects from the red light.
Their 2 signature saunas, the Faraday and the Luminati (formerly called the “Pocket sauna”) are both fully optimized bio-electric powerhouse equipped with an adjustable red light panel, grounding mat that prevents harmful EMF exposure, temperature-controlled enclosure, and adjustable stool.
This is a professional spa-quality near-infrared sauna that’s easy to set up and offers premium red light benefits.
Infrared Sauna – What is it?
Infrared saunas like SaunaSpace produce infrared light waves that reach your skin and induce a complex cellular process known as photobiomodulation.
Photobiomodulation is the stimulation of skin cells and regeneration processes by using atraumatic, non-thermal, and non-ionizing red or near-infrared light waves.3Michael R. Hamblin MECHANISMS OF LOW LEVEL LIGHT THERAPY Department of Dermatology, Harvard Medical School. 20084Alexander Wunsch and Karsten Matuschka, A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase Photomed Laser Surg. 2014
The stimulation of skin cells ultimately stimulates mitochondria in cells all throughout your body to promote energy and healing.
SaunaSpace’s Sauna Health Benefits
SaunaSpace’s red-light saunas come with many clinically-proven health benefits.
Research has shown that increasing the basal body temperature by up to 3 degrees for a few minutes can induce detoxification at a cellular level.5Farzad Salehpour,Javad Mahmoudi, Farzin Kamari, Saeed Sadigh-Eteghad, Seyed Hossein Rasta, and Michael R Hamblin, Brain Photobiomodulation Therapy: A Narrative Review Mol Neurobiol. 20196Laukkanen T. Laukkanen J.A.· Kunutsor S.K, Sauna Bathing and Risk of Psychotic Disorders: A Prospective Cohort Study Med Princ Pract. 2018
This is important as many experts believe that environmental toxicity contributes to mental disorders.7Alicja BORTKIEWICZ, Health effects of Radiofrequency Electromagnetic Fields (RF EMF) Ind Health. 2019
Several studies have demonstrated that frequent sauna bathing can promote mental well-being alleviate symptoms of depression, anxiety, and mood disorders.8Laukkanen T.a,c · Laukkanen J.A.a,b,c · Kunutsor S.K, Sauna Bathing and Risk of Psychotic Disorders: A Prospective Cohort Study Med Princ Pract. 2018
One of red-light therapy’s most touted benefits is its anti-aging benefits.
Light waves in sauna therapy stimulate active cellular regeneration, increase cell turnover and promote cell proliferation, leading to anti-aging effects.10Alexander Wunsch and Karsten Matuschka, A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase Photomed Laser Surg. 201411SAUNASPACE INCANDESCENT THERAPY
Many studies show that sauna sessions can reduce the risk of developing psychotic disorders in some people by inducing feelings of relaxation and calmness.12Farzad Salehpour, Javad Mahmoudi, Farzin Kamari, Saeed Sadigh-Eteghad,Seyed Hossein Rasta,and Michael R Hamblin, Brain Photobiomodulation Therapy: A Narrative Review Mol Neurobiol. 201913Laukkanen T. Laukkanen J.A.· Kunutsor S.K, Sauna Bathing and Risk of Psychotic Disorders: A Prospective Cohort Study Med Princ Pract. 2018
Health Conditions Helped w. Infrared Sauna
With over 7000 published studies, sauna use has proven itself to be a potent tool in your health journey.
Below are just a few of those examples.
Saunas stimulate the parasympathetic activity in the body, which means they transition the body into a “rest and digest” mode.14by Dr. Lawrence Wilson, WHY DOES THE NEAR INFRARED LAMP SAUNA HAVE AN EXTREMELY PARASYMPATHETIC (HEALING) EFFECT LD Wilson Consultants, Inc. 2019
The parasympathetic nervous system induces the sensation of deep relaxation in the body, which helps to clear brain fog.15Michael R Hamblin, Mechanisms and applications of the anti-inflammatory effects of photobiomodulation AIMS Biophysics,. 2017
Sauna bathing has been shown to decrease adrenal fatigue, increase athletic performance and improve muscle circulation after strenuous exercise.16by Dr. Lawrence Wilson, WHY DOES THE NEAR INFRARED LAMP SAUNA HAVE AN EXTREMELY PARASYMPATHETIC (HEALING) EFFECT LD Wilson Consultants, Inc. 201917SAUNASPACE INCANDESCENT THERAPY
Regular sauna use increases the body’s metabolism, improve blood circulation, and relieve stress in the body by stimulating health effects similar to aerobic exercise.
Sauna stimulates skin detoxification and elimination of waste metabolites from the skin by sweating.18by Dr. Lawrence Wilson, WHY DOES THE NEAR INFRARED LAMP SAUNA HAVE AN EXTREMELY PARASYMPATHETIC (HEALING) EFFECT LD Wilson Consultants, Inc. 201919SAUNASPACE INCANDESCENT THERAPY
Near-Infrared Light penetrates the skin, boosts microcirculation, stimulates collagen, and repairs the integrity of the skin.
Near-Infrared Light can also be used to non-invasively treat specific skin conditions such as acne scars, eczema, rosacea, and psoriasis.20Michael R Hamblin, Mechanisms and applications of the anti-inflammatory effects of photobiomodulation AIMS Biophysics,. 2017
SaunaSpace Is EMF Free
For added safety, SaunaSpace has a shielding design on the light panel body which ensures zero electric field emission.
SaunaSpace Assembly and Tech Specs
SaunaSpace’s panels and saunas are hand-crafted and designed to be portable and stowable.
All four models are easy to set up and use.
Each sauna is constructed with hypoallergenic, natural, and premium-quality materials.
The compact footprint with access to wheel-chair makes them mobile and flexible to use.
They can be installed on any indoor flooring such as wood, laminate, tile, or synthetic.
For those concerned with temperature, the heat generated from the sauna does not significantly heat the surroundings.
SaunaSpace vs. Joov
Joov is another popular red-light brand often touted by the wellness industry’s top influencers.
In my opinion, these 2 saunas aren’t even close.
Even SaunaSpace’s panel and solo bulbs are a better option than Joov.
LED vs Incandescence bulbs
One of the key differences between SaunaSpace and Joovv is that SaunaSpace utilizes the incandescent lamp technology whereas Joovv utilizes the LED panels.
For me, this is one of the biggest selling points to SaunaSpace over Joov.
There are fundamental differences between Joov’s LED bulbs and SaunaSpace’s incandescent bulbs.
The main difference being that LED bulbs like Joov’s flicker at a frequency of about 120 times per second, whereas incandescent bulbs do not.
While you may not consciously notice the difference, your skin might.
The steady light stream from incandescent bulbs better mimics natural light and is the light we’ve evolved with.
That’s not to say an LED panel like Joov isn’t effective.
In fact, experts suggest that there aren’t any significant differences between the light sources in terms of their photobiomodulation effects as long as their wavelengths and power densities are comparable.
However, for those who are interested in more native health inputs SaunaSpace is a better option.
Heat Lamp Bulbs Power Output and EMF
Joov and SaunaSpace differ in their respective power outputs.
For instance, Joovv uses 125 Watt bulbs, whereas SaunaSpace uses 250 Watt bulbs.
Joov has also been shown to emit some EMF radiation while SaunaSpace’s bulbs are completely EMF free.
Ideally, you want to keep your EMF exposure as low as possible.24Alicja BORTKIEWICZ, Health effects of Radiofrequency Electromagnetic Fields (RF EMF) Ind Health. 2019
■ SaunaSpace is safe to use on a daily basis for approximately 20 minutes in the beginning, provided you receive the doses of photobiomodulation within the recommended therapeutic range of 10 to 100 mW/cm2.25by Dr. Lawrence Wilson, WHY DOES THE NEAR INFRARED LAMP SAUNA HAVE AN EXTREMELY PARASYMPATHETIC (HEALING) EFFECT LD Wilson Consultants, Inc. 2019
“Love this. My goal this year was to work on reducing my stress and helping improve my health’s resilience, and I think I have made a significant dent in my goal by using SaunaSpace. SaunaSpace has been such a wonderful addition to my home for all of my family, every one of us uses it and love it, even the kiddos.” –
Saunaspace Review by Callie M., 7 May 2020
“Amazing daily sweat. I love my Luminati! I get a daily dripping wet sweat in there for daily detox, amazing! It is easy to set up, easy to move and simple to use. Do it!!” – Review by Margaret C., 14 March 2020
SaunaSpace’s Quality Guarantee
- 100-day guarantee, free return shipping
- Free Shipping
SaunaSpace customer service offers a 100 days trial to test the product and see if it meets your needs. The user may return the product during the trial period and avail up to a 100% refund with free shipping in the USA and Canada.
SaunaSpace assures high-quality products and warrants to the original consumer that the products will be free from defects within the warranty period lasting from 1 year to up to 10 years, depending on the product.
Real Natural Red-Light Therapy
Product Name: Sauna Space Near-Infrared Saunas
Product Description: Sauna Space near-infrared saunas are designed with hand-crafted incandescent red-light bulbs to best mimic natural red light. Each sauna delivers full-spectrum, near-infrared light for maximum benefits. Save 5% by using code HOLISTICNOOTROPICS5 at checkout!
Offer price: Varies
- Easy To Use
- Health Benefits
- Sauna Quality
Hand-crafted Incandescent Red Light Bulbs deliver full-spectrum Near-Infrared light Benefits include: Healing, Improved Sleep, More Energy, Better Cellular Health Different models available from spot Photon bulb to Full-Size sauna. Each sauna fits easily in any home. Every sauna is Hand-crafted, made in the U.S.A 100-day Money Back Guarantee Lots of information and science of red-light therapy on website Sauna.Space EMF-Free! Price is fair and affordable. Use code HolisticNootropics5 for 5% off your order.
Delivery can be slow due to popularity and small operation capacity. More expensive than cheaper brands using LED lights.