The 7 Best Herbs For Adrenal Fatigue
Adrenal fatigue is one of the most common health issues plaguing many people today. It saps your vital energy, wrecks your sleep patterns, and throws your hormone levels out of …
performance
How Mold Toxicity Creates Brain Toxicity
Mold fungi are a fact of life. While we humans dominate the globe, mold fungi live in the background and sneakily find their way into our lives. Most people see …
How To Naturally Increase Low Stomach Acid For Optimal Digestion
Stomach acid, which primarily consists of hydrochloric acid (HCL) and digestive enzymes, is your GI tract’s first crack at breaking down food, assimilating nutrition, and protecting your body from harmful …
Top 5 Best Nootropic Drinks For Energy, Focus, and Productivity!
Hey there! Welcome to my roundup of the best nootropic drinks in ! Whether you’re looking for a more delicious way to treat your brain with cognitive-enhancing nootropics or just …
The 7 Best Alpha GPC Supplements On The Market
Alpha-GPC (L alpha glycerylphosphorylcholine) is a natural choline compound found in the brain and body, known to improve cognitive function and memory. It is used endogenously to make acetylcholine, a …
5 Best Spermidine Supplements For Longevity
Hey there! Welcome to my review of the best spermidine supplements of ! You’re probably aware that spermidine has become a significant player in the anti-aging space over the last …
7 Best Racetam Nootropics That Boost Focus, Creativity, Memory & More!
Hey there! Welcome to my review of the best racetam nootropics. While we here at HolisticNootropics are big proponents of more natural solutions for cognitive enhancement, we also know the …
How Grounding and Earthing Improves Athletic Performance Performance w. Justin Frandson (ep 72)
Justin Frandson, one of the top athletic performance coaches in the country, joined me to discuss how he implements grounding and earthing into his coaching programs with elite athletes to …
The Ultimate Mental Health Blood Test w. Brendan Vermeire (ep 71)
Brendan Vermeire, aka the Holistic Savage, joined me on the podcast to take a deep dive into the biomarkers that most influence mental health. We discuss how inflammation and histamine …
Omega-3s for Brain Health: 6 Reasons Why They Matter
The brain is made up of more than 60% fat, and the type of fats that we consume has a direct impact on how well it functions. Omega 3 Fatty …
10 Proven Benefits of Adaptogens
Adaptogens are natural substances that can help balance the body and improve health. They have been used in traditional medicine for centuries, but only recently have people started to truly …
Zona Plus Review – Can This Handgrip Device Lower Blood Pressure and Boost Longevity?
Hypertension is a significant public health scourge that increases one’s risk of cardiovascular diseases, cognitive decline, and overall mortality. As hypertension cases continue to trend upward, many people are looking for …