Granola Bars: As Unhealthy as Candy Bars?
Introduction Growing up in the 80s and 90s, granola bars were touted as the ultimate healthy snack. They were a staple in lunchboxes, purses, and camping backpacks. But are these …
Introduction Growing up in the 80s and 90s, granola bars were touted as the ultimate healthy snack. They were a staple in lunchboxes, purses, and camping backpacks. But are these …
As a certified Functional Nutritional Therapy Practitioner and nootropics expert, I am fascinated by the incredible ability of our brains to rewire and reconfigure themselves throughout our lifetime. This phenomenon, …
Introduction In the world of nootropics and performance enhancement, ACP-105 has emerged as a potent compound with promising potential. As a selective androgen receptor modulator (SARM), ACP-105 has garnered attention …
Dopamine plays a major role in motivation, focus, memory, pleasure and mood regulation. Having optimal dopamine levels can help boost productivity, improve cognitive function, and simply make you feel good. …
Fl Modafinil: Unleashing the Power of the Mind with Nature’s Cognitive Enhancer In our relentless pursuit of cognitive excellence and peak mental performance, the world of nootropics has gifted us …
Nootropics are a class of compounds and supplements that have been used for centuries to improve brain health and cognition. In recent years, nootropics have become increasingly popular as people …
These days people are more connected than ever before. Thanks to the internet and all the many available portable communication gadgets, you’re always a few clicks away from literally every …
Hey there! Welcome to my review of the best BDNF nootropics! As you probably know, BDNF plays a crucial role in brain optimization. Whether you’re looking to improve your memory, …
Dave Sherwin, founder Dirobi.com, joined me to discuss the power of using mindful movement and simple dietary changes to achieve optimal health. About Dave Sherwin Dave Sherwin is a certified …
Lena Franklin joined me to discuss the practice of mindfulness for transformation. We discussed her experience helping people heal through gratitude, meditation, and intention along with the importance of using …
This podcast with Pavel Stuchlik aka DJ/Producer NOA|AON is a deep dive into using biohacking, breathing, and meditation to achieve optimal states of mind and wellbeing. We discuss Pavel’s transformational …
To say that modern society is in a metabolic crisis is an understatement. The modern, western diet has turned most people’s blood sugar into a daily roller coaster that affects …