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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

insomnia

Best Preformulated Nootropics Stack: Top Cognitive Enhancement Supplements for 2024

August 23, 2024August 9, 2022 by Erik Abramowitz, FNTP

As a Functional Nutritional Therapy Practitioner (FNTP), I’ve spent years exploring the intricate world of cognitive enhancement. Today, I’m sharing my insights on preformulated nootropic stacks – combinations of cognitive-enhancing …

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3-oxypyridine nootropic

What are Nootropics? The Ultimate Beginners Guide To Cognitive Enhancers

March 1, 2024July 23, 2022 by Erik Abramowitz, FNTP

Nootropics are a class of compounds and supplements that have been used for centuries to improve brain health and cognition. In recent years, nootropics have become increasingly popular as people …

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The Best BDNF Supplements, Foods, And Lifestyle Hacks

February 28, 2024July 19, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best BDNF nootropics! As you probably know, BDNF plays a crucial role in brain optimization. Whether you’re looking to improve your memory, …

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How To Sleep Better – Tips From A Sleep Coach – w. Devin Burke (ep 79)

February 23, 2024April 1, 2022 by Erik Abramowitz, FNTP

Devin Burke, a world-renowned sleep expert, joined me to discuss some of his methods for helping people get better sleep.  We discussed a wide range of topics pertaining to getting …

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The 7 Best Herbs For Adrenal Fatigue

February 27, 2024March 14, 2022 by Erik Abramowitz, FNTP

Adrenal fatigue is one of the most common health issues plaguing many people today. It saps your vital energy, wrecks your sleep patterns, and throws your hormone levels out of …

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How Mold Toxicity Creates Brain Toxicity

February 23, 2024March 1, 2022 by Erik Abramowitz, FNTP

Mold fungi are a fact of life. While we humans dominate the globe, mold fungi live in the background and sneakily find their way into our lives. Most people see …

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BEST RACETAM

7 Best Racetam Nootropics That Boost Focus, Creativity, Memory & More!

February 22, 2024February 11, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best racetam nootropics. While we here at HolisticNootropics are big proponents of more natural solutions for cognitive enhancement, we also know the …

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Using Tech For Depression, Anxiety, and Insomnia w. Kelly Roman (ep 66)

March 1, 2024December 15, 2021 by Erik Abramowitz, FNTP

Kelly Roman from Fisher-Wallace Labs joined me to discuss the latest in cognitive-enhancing technology.  The Fisher-Wallace Stimulator is a modern version of electrode therapy that provides mental stimulation in the …

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Best Lion's Mane

Best Lion’s Mane Mushroom Supplements to Naturally Boost your Brain Function and Energy Levels

February 22, 2024November 10, 2021 by Erik Abramowitz, FNTP

Do you want to improve your focus, mood, and mental clarity? A solid Lion’s Mane mushroom supplement can certainly help. Lion’s Mane is a type of mushroom that many cultures …

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Next-Level Nootropics, Peptides, and Anti-Aging w. Shawn Wells (ep 51)

February 25, 2024August 27, 2021 by Erik Abramowitz, FNTP

Shawn Wells is a master formulator with 15 supplement patents to his name and years of experience running R&D for some of the top supplement companies in the world.  This …

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Natural Modafinil Alternatives

The 8 Best Natural Modafinil Alternatives That Actually Work!

February 27, 2024July 9, 2021 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best natural modafinil alternatives for  . As someone who is all about looking for natural solutions for cognitive enhancement, I figured it …

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Topic - Sleep and Mental Health

Best Nootropics For Sleep + Simple Biohacks, and More! (2023)

February 22, 2024June 25, 2021 by Erik Abramowitz, FNTP

Deep, restful sleep is crucial for optimizing mental and physical performance. While you sleep, your body repairs and replenishes your vital organs so you can be at your best. New …

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