Throughout history, saffron has captivated civilizations with its exquisite flavor, alluring aroma, and vibrant hue. Often hailed as the world’s most expensive spice, saffron’s rarity and labor-intensive cultivation process have …
There’s no escaping EMF radiation. If you want to participate in modern society, you must accept that EMF exposure is part of the deal. In recent years more conscious consumers …
Hey there! Welcome to my review of methylene blue. If you want to try one of the planet’s most potent, well-studied nootropics, methylene blue may be just the ticket. Despite …
Catherine Arnston from Energy Bits joined me on the podcast to discuss all things algae nutrition. Catherine, an algae nutrition expert, discussed the full spectrum of benefits that come with …
Deep, restful sleep is crucial for optimizing mental and physical performance. While you sleep, your body repairs and replenishes your vital organs so you can be at your best. New …
The Comprehensive Guide to Delta 8 THC: Benefits, Risks, and Insights Introduction The world of cannabis and its derivatives has been rapidly evolving, with Delta 8 THC emerging as a …
I’ll admit it. I’m a fungi fanatic. I’ve loved mushrooms even before I knew they were healthy. I’ve eaten them on pizzas and burgers. I’ve taken them while wandering around …
Essential oils are potent, natural plant compounds that provide many therapeutic benefits. They have become very popular for pain management, but also have many cognitive benefits as well. The following …
To say that modern society is in a metabolic crisis is an understatement. The modern, western diet has turned most people’s blood sugar into a daily roller coaster that affects …
As governments begin loosening cannabis laws CBD is quickly becoming a mainstay in many people’s medicine cabinets. This non-psychoactive cannabinoid has been recognized for its anti-inflammatory, healing properties. The following …
Have you heard the buzz about lion’s mane mushrooms? This funky-looking fungus is taking the wellness world by storm. From boosting brain power to battling inflammation, lion’s mane may be …
In this episode, I discuss nootropic mushrooms with Tony Shields, the founder of FreshCap Mushrooms, a leading brand in mushroom-based nutrition. As a mushroom expert, Tony discusses his history with …