The 9 Best Natural Alternatives To Metformin
Hey there, welcome to my round-up of the 9 Best Natural Metformin Alternatives! Ever felt the need to embrace nature’s solutions in managing diabetes? If you’ve been tirelessly searching for …
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Top 5 Best Nootropic Drinks For Energy, Focus, and Productivity!
Hey there! Welcome to my roundup of the best nootropic drinks in ! Whether you’re looking for a more delicious way to treat your brain with cognitive-enhancing nootropics or just …
5 Best Spermidine Supplements For Longevity
Hey there! Welcome to my review of the best spermidine supplements of ! You’re probably aware that spermidine has become a significant player in the anti-aging space over the last …
7 Best Racetam Nootropics That Boost Focus, Creativity, Memory & More!
Hey there! Welcome to my review of the best racetam nootropics. While we here at HolisticNootropics are big proponents of more natural solutions for cognitive enhancement, we also know the …
Why Deuterium-Depleted Water Is The Key To Anti-Aging w. Robert Slovak and Victor Sagalovsky (ep 69)
Robert Slovak and Victor Sagalovsky from Litewater joined me to discuss all things water. Litewater produces high-quality deuterium-depleted water while education on the importance of depleting deuterium from water. This …
Methylene Blue: Benefits, Dosing, Where To Buy, And More!
Hey there! Welcome to my review of methylene blue. If you want to try one of the planet’s most potent, well-studied nootropics, methylene blue may be just the ticket. Despite …
How To Keto: Fat Adaptation, Mastering Sleep, Fasting, & Beating The Keto Flu w. Ben Azadi (ep 64)
Ben Azadi, founder of Keto Kamp, joins me on the podcast to discuss all things keto! We discuss his unique approach to keto and the best tips for making keto …
The Coolest Biohacks – Nootropics, Peptides, Longevity, Light Therapy & More! w. Dr. Neil Paulvin (Ep 62)
Dr. Neil Paulvin and I speak all about the coolest things in the biohacking and health space including nootropics, peptides, senolytics and light therapy. Dr. Paulvin is one of the …
Best Lion’s Mane Mushroom Supplements to Naturally Boost your Brain Function and Energy Levels
Do you want to improve your focus, mood, and mental clarity? A solid Lion’s Mane mushroom supplement can certainly help. Lion’s Mane is a type of mushroom that many cultures …
Food Sensitivity Test Flaws, Elimination Diets, Gut Healing & More w. Dr. Peter Kozlowski (Ep 59)
Dr. Peter Kozlowski, aka Dr. Koz, joined me on the podcast to discuss the intricacies of the gut-brain connection. We dive deep into all things gut health and how he …
Using HRV To Make Champions w. Don Moxley (ep 57)
Don Moxley, Director of Applied Science and Brand Development at Longevity Labs Inc, joined me on the podcast to discuss how he used the science of HRV to create world-class …
Next-Level Nootropics, Peptides, and Anti-Aging w. Shawn Wells (ep 51)
Shawn Wells is a master formulator with 15 supplement patents to his name and years of experience running R&D for some of the top supplement companies in the world. This …