Alpha-GPC (L alpha glycerylphosphorylcholine) is a natural choline compound found in the brain and body, known to improve cognitive function and memory. It is used endogenously to make acetylcholine, a …
Hey there! Welcome to my review of the best spermidine supplements of ! You’re probably aware that spermidine has become a significant player in the anti-aging space over the last …
Hey there! Welcome to my review of the best racetam nootropics. While we here at HolisticNootropics are big proponents of more natural solutions for cognitive enhancement, we also know the …
The brain is made up of more than 60% fat, and the type of fats that we consume has a direct impact on how well it functions. Omega 3 Fatty …
Robert Slovak and Victor Sagalovsky from Litewater joined me to discuss all things water. Litewater produces high-quality deuterium-depleted water while education on the importance of depleting deuterium from water. This …
Adaptogens are natural substances that can help balance the body and improve health. They have been used in traditional medicine for centuries, but only recently have people started to truly …
Chronic illness is a real plague on society. According to the CDC, 60% of Americans suffer from at least one chronic disease, and 40% live with two or more. The …
Hypertension is a significant public health scourge that increases one’s risk of cardiovascular diseases, cognitive decline, and overall mortality. As hypertension cases continue to trend upward, many people are looking for …
Throughout history, saffron has captivated civilizations with its exquisite flavor, alluring aroma, and vibrant hue. Often hailed as the world’s most expensive spice, saffron’s rarity and labor-intensive cultivation process have …
Hey there! Welcome to my review of methylene blue. If you want to try one of the planet’s most potent, well-studied nootropics, methylene blue may be just the ticket. Despite …
Adele Spraggon, creator of the 4-step Repatterning Technique joined me on this episode to discuss the power of patterns and how adjusting these patterns can dramatically change our lives. Using …
Do you want to improve your focus, mood, and mental clarity? A solid Lion’s Mane mushroom supplement can certainly help. Lion’s Mane is a type of mushroom that many cultures …