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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

free radicals

Intermittent Fasting for Brain Health: A Guide to Benefits and How To

March 21, 2024 by Erik Abramowitz, FNTP

I’ve been experimenting with various biohacks for optimizing my health and cognitive function over the years, but intermittent fasting (IF) stands out for its remarkable benefits for the brain. As …

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Coffee and Gut Health: The Truth About Your Daily Brew’s Biome Benefits

February 22, 2024May 9, 2023 by Erik Abramowitz, FNTP

As someone who has experienced firsthand the life-changing benefits of a well-functioning gut, I’ve often wondered how coffee influences the microbiome. I’ve heard so much conflicting data on coffee consumption’s …

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Mind Lab Pro Review After 1 Year Of Use

January 19, 2024April 7, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of Mind Lab Pro. I first discovered Mind Lab Pro in my early days of researching nootropics. As someone who favors more natural ingredients …

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NooCube Review – Is This The Next Great Nootropic Stack?

February 25, 2024January 20, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review on Noocube. Noocube is a unique nootropic blend that optimizes several brain areas to enhance focus, mental energy, recall, and overall mood.  It’s formulated …

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Ubiquinone vs. Ubiquinol | Discover the CoQ10 That’s Best For You!

March 1, 2024September 8, 2022 by Erik Abramowitz, FNTP

Ubiquinone vs Ubiquinol CoQ10 is one of the essential nutrients your body needs to work optimally due to its direct impact on the mitochondria. This is why supplementing with CoQ10 …

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Pyrroloquinoline Quinone PQQ: Benefits, Dosing, Where To Buy, And More!

March 27, 2024August 12, 2022 by Erik Abramowitz, FNTP
March 27, 2024August 12, 2022 by Erik Abramowitz, FNTP

Unleash Your Brain’s Full Potential with Pyrroloquinoline Quinone (PQQ) In today’s fast-paced world, where mental clarity and cognitive performance are paramount, we are constantly seeking ways to optimize our brain …

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Dihydroberberine: Benefits, Dosing, Where To Buy, And More!

March 2, 2024June 29, 2022 by Erik Abramowitz, FNTP
March 2, 2024June 29, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of dihydroberberine. Dihydroberberine, along with its original version Berberine, is the most potent supplement for delivering glucose disposal benefits.  Although not considered a nootropic …

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Methylcobalamin Vs. Cyanocobalamin: Which B12 Is Best For You?

February 25, 2024June 28, 2022 by Erik Abramowitz, FNTP

Vitamin B12 is an essential nutrient and has many functions in the body. It is a water-soluble vitamin crucial for the proper functioning and developing of the brain, red blood …

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Top 11 Toxins In Vitamins That Are Potentially Harmful | Fillers, Preservatives, Oils, and More!

March 1, 2024June 16, 2022 by Erik Abramowitz, FNTP

For many, supplementation is a fact of life. The 21st-century body has many nutritional demands just to keep up with the stresses of modern life, and unfortunately, today’s food supply …

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Proven Benefits of Adaptogens

10 Proven Benefits of Adaptogens

February 22, 2024January 5, 2022 by Erik Abramowitz, FNTP

Adaptogens are natural substances that can help balance the body and improve health. They have been used in traditional medicine for centuries, but only recently have people started to truly …

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What Are Saffron's Nootropic Benefits?

Saffron: Benefits, Dosing, Where To Buy, And More!

May 18, 2024December 29, 2021 by Erik Abramowitz, FNTP
May 18, 2024December 29, 2021 by Erik Abramowitz, FNTP

Throughout history, saffron has captivated civilizations with its exquisite flavor, alluring aroma, and vibrant hue. Often hailed as the world’s most expensive spice, saffron’s rarity and labor-intensive cultivation process have …

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Somavedic Review

The New Somavedic Review: Combat Hazardous EMF, Energize Water, & More! (2022)

February 29, 2024December 28, 2021 by Erik Abramowitz, FNTP

There’s no escaping EMF radiation. If you want to participate in modern society, you must accept that EMF exposure is part of the deal. In recent years more conscious consumers …

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