On this episode Erik is joined by Dr. Tenesha Wards, Founder and Medical Director of Infinity Wellness Center. Dr. Tenesha Wards, Founder and Medical Director of Infinity Wellness Center, supports …
Ubiquinone vs Ubiquinol CoQ10 is one of the essential nutrients your body needs to work optimally due to its direct impact on the mitochondria. This is why supplementing with CoQ10 …
Fl Modafinil: Unleashing the Power of the Mind with Nature’s Cognitive Enhancer In our relentless pursuit of cognitive excellence and peak mental performance, the world of nootropics has gifted us …
Unleash Your Brain’s Full Potential with Pyrroloquinoline Quinone (PQQ) In today’s fast-paced world, where mental clarity and cognitive performance are paramount, we are constantly seeking ways to optimize our brain …
As a Functional Nutritional Therapy Practitioner (FNTP), I’ve spent years exploring the intricate world of cognitive enhancement. Today, I’m sharing my insights on preformulated nootropic stacks – combinations of cognitive-enhancing …
Nootropics are a class of compounds and supplements that have been used for centuries to improve brain health and cognition. In recent years, nootropics have become increasingly popular as people …
Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging, affecting focus, productivity, and overall quality of life. As a Functional Nutritional Therapy Practitioner (FNTP), I’ve spent years researching and …
Hey there! Welcome to my review of the best BDNF nootropics! As you probably know, BDNF plays a crucial role in brain optimization. Whether you’re looking to improve your memory, …
These days you’d be hard-pressed to find someone who isn’t prone to some food allergy or sensitivity. Health issues caused by food reactions range from short-term discomfort to more severe …
For many, supplementation is a fact of life. The 21st-century body has many nutritional demands just to keep up with the stresses of modern life, and unfortunately, today’s food supply …
In this podcast, I’m discussing mercury, minerals, and metals with Sara Russell Ph.D., NTP, CGP. We discuss what you absolutely need to know about mercury and how its toxicity can …
When I first began fasting, I made it a point to be strict, water-only faster as I thought this was what fasting was. However, as I spend more time in …