The Best Nootropic Supplements To Enhance Your Yoga Practice
Bliss. That feeling after 90 stretchy, bendy, sweaty minutes on the mat. That jello, spacious feeling in your bones where all the worries you came into class with have melted …
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How MAO Inhibitors Fight Depression
Monoamine oxidase inhibitors (MAOIs) are a unique class of antidepressants that can provide powerful relief from depression. They work by blocking the action of MAO enzymes, which break down key …
How Your Gut Health Affects Your Mental Health
There is an emerging field of nutritional mental health that looks at holistic factors when treating cognitive disorders. Mental health is not merely a question of what happens inside your …
Why CBD Coffee Is An Amazing Nootropic
What Is CBD Coffee? CBD coffee is a new type of drink that blends the stimulatory effects of coffee with the relaxation of cannabidiol (CBD). It is becoming more …
The Ultimate COMT Gene Guide | Your Brain’s Neurochemical Gatekeeper
The COMT gene plays a crucial role in keeping our brains running smoothly, by regulating key signaling chemicals like dopamine and norepinephrine. But variations in this gene also help explain …
11 Best Nootropics For Brain Fog
“Brain fog” is something that everyone will deal with at some point. While it’s not classified as an official medical condition, it is quite prevalent in the western world. With …
Armodafinil: Benefits, Dosing, Where To Buy, And More!
In the realm of cognitive enhancement, Armodafinil has emerged as a powerful and promising nootropic. Developed as an enantiopure version of Modafinil, Armodafinil has gained popularity among individuals seeking to …
Sarcosine: Benefits, Dosing, Where To Buy, And More!
As the founder of Holisticnootropics.com, I aim to provide you with evidence-based, nutrition-first cognitive enhancement strategies focusing on the intricate interplay between mind and body. In this article, we’ll dive …
Dimethylaminoethanol (DMAE / DMEA): Benefits, Dosing, Where To Buy, And More!
Dimethylaminoethanol, commonly known as DMAE or DMEA, is a naturally occurring compound that has garnered significant attention in nootropics and anti-aging skincare. As a website dedicated to evidence-based, holistic cognitive …
L-Ornithine: Benefits, Dosing, Where To Buy, And More!
L-ornithine is a remarkable amino acid that has been gaining attention in the world of nootropics for its potential to enhance brain health, improve sleep quality, and support overall cognitive …
Boron: Benefits, Dosing, Where To Buy, And More!
Boron, a trace mineral often overlooked in health and nutrition, is crucial in maintaining optimal cognitive function, hormone balance, and overall well-being. At Holisticnootropics.com, we believe in the power of …
Uridine Monophosphate: Benefits, Dosing, Where To Buy, And More!
In the realm of cognitive enhancement, Uridine Monophosphate (UMP) has emerged as a promising contender, captivating the attention of biohackers and nootropic enthusiasts worldwide. At Holisticnootropics.com, we’re committed to unraveling …