Why CBD Coffee Is An Amazing Nootropic

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What Is CBD Coffee?

CBD coffee is a new type of drink that blends the stimulatory effects of coffee with the relaxation of cannabidiol (CBD). It is becoming more and more popular since the legalization of CBD in the US.

Many people enjoy these two ingredients’ synergy, and there may be some nootropic benefits from combining them.

Besides adding its own health benefits, the CBD infusion can reportedly take the edge off some of the negative side-effects of caffeine, making this a winning combo for many people.

What Is CBD?

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Cannabidiol (CBD) is a non-psychoactive component of the cannabis plant (Cannabis sativa).

This means it will NOT get you high, and the mental effects you experience should be very subtle (if even noticeable at all).

CBD is one of 120 phytocannabinoids found in the cannabis plant along with the psychoactive cannabinoid Δ⁹-tetrahydrocannabinol (THC) and other non-psychoactive cannabinoids: cannabigerol (CBG), cannabichromene (CBC), and cannabidivarin (CBDV).¹

The main psychoactive compound in cannabis, THC, should not be present in most CBD products. If it is, it will be in very small amounts.

For this reason, it is important to do your own research into the purity and strength of whatever product you purchase.

So if it doesn’t give you a buzz, what does it do?

Since legalization, researchers are finding that CBD may have some holistic health benefits for:

Anxiety
Mood
Pain relief
Neuroprotection
Heart health
Epilepsy

The benefits of phytocannabinoids include appetite-stimulant, antiemetic, anti-spasticity, analgesic, anti-inflammatory, and antitumoral properties.

What Is CBD Coffee Good For

The combination of CBD and coffee can be a powerful nootropic tool for your mind.

Caffeine intake alone comes with many cognitive benefits, including improved mental alertness and improved focus.²

However, there are plenty of side effects to coffee, including mood disorders, anxiety, and dependence.³

Whether negative or positive, your reaction to coffee is highly individual and is mostly influenced by your body’s caffeine metabolism.

A genetic SNP dictates caffeine metabolism in the CYP12a gene.⁴

Whether you have a fast or slow caffeine metabolism can predict whether coffee is right for you.

Will CBD Coffee Make You Anxious?

Enter CBD’s stabilizing influence.

, CBD can help take the edge off by calming the negative effects of caffeine.

CBD’s ability to modulate the endocannabinoid system can stabilize your mind by lowering instances of anxiety and depression.⁶

CBD and coffee, in combination, work synergistically to bring out the best in each substance for an incredible nootropic experience.

CBD and The Endocannabinoid System

The main job of phytocannabinoids, including CBD, is to modulate the endocannabinoid system.

The endocannabinoid system is a cell-signaling system comprising endogenous ligands (endocannabinoids), cannabinoid receptors (CB1 and CB2), and proteins involved in endocannabinoid synthesis and inactivation.⁷

CB1 receptors are found throughout the central and enteric nervous systems along with the gut and brain.⁸

CB2 receptors are more localized to immune cells and central nervous system with some trace presence in the GI tract, cardiovascular system, adipose tissue, liver, bone, and the reproductive system.⁹

Having both CB1 and CB2 receptors in the GI tract is part of what makes CBD coffee such a great CBD delivery system.

It’s important to note that while CBD doesn’t act directly on these receptors like THC, there is evidence of indirect modulation of these receptors by CBD use that mimick direct activation.

This is good since direct activation can elicit psychoactive side effects, as seen with THC-dominant cannabis use.¹⁰

However, different phytocannabinoids, including CBD, have demonstrated some therapeutic benefits for improving gut health and certain gut-related health issues like abdominal pain, IBD, nausea, diarrhea, and anorexia.¹¹

These gut benefits help make cannabis even more brain-friendly by optimizing the gut/brain axis.

Is CBD Legal?

In the United States, CBD is federally legal to purchase as long as it is derived from a hemp plant (but not a marijuana plant) and contains less than 0.3% THC.

It is also currently legal to buy and sell on the state level in most places. As of writing this, the only states where it is illegal are Idaho, Nebraska, and South Dakota.

So, if you live in most US places, it should be legal for you to purchase CBD products.

CBD Coffee’s Mental Health Benefits

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As cannabis research becomes less restrictive and more generally accepted, researchers are regularly discovering new and exciting mental health benefits.

Regular users of cannabis have known these benefits even without the clinical evidence.

However, as we learn more about the influence of the endocannabinoid system on mental health, we can apply the benefits of cannabis to treat some mental issues.

A recent survey of almost 2000 self-reported medical cannabis users highlights the different conditions alleviated by regular use, including anxiety, depression, and sleep problems.¹²

It’s important to keep in mind that these subjects mostly reported using THC-dominant strains that deliver psychoactive benefits and get you high.

But all that glimmers is not necessarily gold.

Many of these users also reported some side effects, including:

drowsiness
ocular irritation
lack of energy
memory impairment
palpitations
paranoia
confusion
increased appetite (I mean, how else is Dorito’s supposed to stay in business)

The fact that CBD delivers many similar mental health benefits to THC without the psychoactive high and side effects highlights why CBD, and especially CBD-coffee, can be such a potent tool for mental health.

CBD Coffee and Depression

Multiple animal trials have found a strong correlation between CBD and positive mood.

CBD seems to have a positive effect on the serotonin system. Serotonin is one of the major neurotransmitters in regulating emotion, responsible for its antidepressant effect.¹³

It may also increase Brain-Derived Neurotrophic Factor (BDNF) and synapse growth, which are also heavily implicated in depression.¹⁴

CBD Coffee and Anxiety

There is also evidence that CBD can lower different types of anxiety.

In fact, clinical studies have demonstrated anxiolytic effects of CBD in high-anxiety situations.

Examples of this include anxiety produced by high-dose THC,¹⁵

and public speaking.¹⁶

Animal studies show that this plant extract can decrease signs of anxiety in rats.

In one double-blind study on humans, CBD lowered brain activity in regions of the brain that are implicated in Social Anxiety Disorder.¹⁷

Departments of Neurosciences and Behavior, Division of Psychiatry, University of São Paulo, Brazil.

It may also help in treating PTSD.¹⁸

CBD For Pain Relief

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The endocannabinoid system is also closely linked to how we perceive pain. This may make CBD a safe alternative to traditional painkillers.

One metareview of clinical research found that CBD was useful in reducing chronic pain.¹⁹

Another study indicated that its anti-inflammatory properties might give it the ability to treat arthritis.²⁰

CBD For Drug Addiction

Relapse into drug use after a period of withdrawal is one of the greatest challenges in addiction treatment.

Among all the classes of abused drugs, there are currently few effective pharmacotherapies.²¹

Enter the power of CBD.

CBD shows a lot of promise in clinical trials to attenuate the use of and withdrawal-effects from addictive substances such as cigarettes and opiates.²²²³

It even shows an ability to mitigate the effects of weaning off THC-dominant cannabis.

How To Make CBD Coffee

Making CBD coffee at home can be extremely simple and cost-effective. There are a couple of methods of doing this.

First, measure the appropriate amount of CBD oil and stir it into your morning coffee.

However, consider that CBD oil will not bind with coffee on its own, mostly water, and will sit on top of it.

You may not mind this, but if you do, the way around it is to mix in some milk, which will bind with the CBD, and disperse it throughout your cup.

You may also want to add a sweetener, like honey because CBD oil has a particular vegetal taste, which may not appeal to you.

You can also purchase CBD coffee beans and brew them like you usually would.

Where To Buy CBD Coffee

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CBD coffee drinks are going mainstream, and many cafes and convenience stores are starting to offer CBD blends and concoctions over the counter.

However, because the market is not well-regulated, it can be challenging to know how effective these commercial products might be.

Many brands are offering low-quality “CBD” that do not contain the amount of the active compounds (or any) that they advertise it is having.

To avoid getting ripped off and buying a bunk product, it’s essential to do your research.

We recommend some trusted vendors below. Ordering CBD coffee online through one of these companies is a surefire way to ensure you are getting quality stuff and at a reasonable price.