Walking through the supplement aisle of your local drug store, you’ll likely encounter an overwhelming number of multivitamin options with claims of all kinds. As a certified Functional Nutrition Therapy …
Hey there! Welcome to my ultimate guide on adaptogens and nootropics. In my opinion, adaptogens are an essential component of any nootropic stack. Adaptogens deliver many mind-body-enhancing benefits, including: ++ …
Hey there! Welcome to my round-up of the best nootropics for addiction recovery. There’s no doubt that overcoming addiction and dealing with withdrawals is difficult. Fortunately, some nootropics and supplements …
Fay Behbehani, founder of Bonbuz – A nootropic alcohol alternative beverage company – joined me for a fun chat about the process of creating alcohol alternative solutions for the sober …
The Best Dopamine Supplements Dopamine makes you feel happy and rewarded. Supplying adequate levels of dopamine is crucial for optimal brain health. However, many people are dopamine deficient which can …
Alcohol abuse brings about a lot of health problems, and one of them is wet brain syndrome. What Is Wet Brain? Wet brain is a blanket term that refers to …
Hey there! Welcome to my guide on using magnesium for anxiety, depression, and general mood-boosting. I’ve spent over 50 hours researching and testing different forms and brands of magnesium and …
Acetyl L-carnitine (ALCAR) is a powerful amino acid derivative that has gained significant attention in the world of cognitive enhancement. As a naturally occurring compound in the body, ALCAR plays …
Pretty much everyone feels a little bit nervous in social settings from time to time. First dates, parties where you don’t really know anyone, lunch meetings with a big potential …
In the quest for optimal cognitive performance and longevity, nootropics have gained significant attention. One such compound, centrophenoxine, has been the subject of research for its potential memory-boosting and anti-aging …
In the realm of holistic cognitive enhancement, there’s a growing interest in the potential of lithium orotate as a natural supplement for supporting mental health and brain function. As a …
Managing stress and enhancing cognitive function have become increasingly important in today’s fast-paced world. While various nootropics and supplements claim to offer these benefits, one substance that has gained attention …