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5-HTP – Health benefits, side effects, how to use, and more!

5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid that may have a nootropic effect when taken as a supplement. Many people use it for: …

Tongkat Ali: Benefits, Dosing, Where To Buy, And More!

Over the past few years, much talk and hype have been about Tongkat Ali.   It seemingly came out of nowhere and has quickly risen …

Bromantane: Benefits, Dosing, Where To Buy, And More!

Bromantane, also known as Ladasten, is a unique nootropic compound that has been gaining popularity recently.  This compound has been reported to have many …

Understanding Wet Brain

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How Heart Rate Variability (HRV) Affects Mental Performance

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The Ultimate Guide To Magnesium For Anxiety and Depression

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Acetyl L-Carnitine (ALCAR): Benefits, Dosing, Where To Buy, And More!

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Ashwagandha: Benefits, Dosing, Where To Buy, And More!

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Metabolism and Mental Health: The Connection Between Blood Sugar, Cortisol, Anxiety & More

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Amazon’s Fake/Counterfeit Supplement Problem

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Leaky Brain, Leaky Gut: The Real Mind-Body Connection

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Complete Nootropic Mushroom Guide

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Maitake Mushroom: Benefits, Dosing, Where To Buy, And More!

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Reishi Mushroom: Benefits, Dosing, Where To Buy, And More!

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Cordyceps Mushroom: Benefits, Dosing, Where To Buy, And More!

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Chaga Mushrooms: Benefits, Dosing, Where To Buy, And More!

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What Is The Role Of BDNF (Brain Derived Neurotrophic Factor) In The Brain?

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The Best Herbs For Naturally Boosting Focus and Concentration

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The Brain-Boosting Effects Of Choline

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The Best Breathing Exercises To Calm Anxiety And Sharpen Your Mind

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Why Methylation Is Essential For Proper Gene Expression

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How MAO Inhibitors Fight Depression

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The Nootropic Benefits Of Yoga

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