Welcome to the blog “Let food be thy medicine and medicine be thy food.” ― Hippocrates Theacrine: Benefits, Dosing, Where To Buy, And More! August 31, 2023 Hey there! Welcome to my review of Theacrine. As a health coach, I’m all about finding natural alternatives for a vibrant life especially when … D-Ribose: A Simple Sugar With A Complex Story June 7, 2023 Hey there! Welcome to my review of D-ribose! I recently came across a long thread asking whether they should supplement with d-ribose. On the … Dihydromyricetin Review: Benefits, How It Works, Where To Buy, Safety, and more! May 9, 2023 Hey there! Welcome to my review of Dihydromyricetin (DHM). I recently discovered DHM and was curious to learn more about its use in alcohol … Celastrus paniculatus: Benefits, Dosing, Where To Buy, And More! March 3, 2021 Edit Best At-Home Red Light Therapy Device February 8, 2021 Edit The 15 Best Natural Dopamine Supplements | Boost Happiness, Focus & Productivity January 20, 2021 Edit The Amazing Mental Health Benefits Of Red Light Therapy December 11, 2020 Edit Best Natural Mood Enhancing Supplements and Biohacks December 4, 2020 Edit Phenibut Withdrawl November 19, 2020 Edit Mucuna Pruriens (Magic Velvet Bean): Benefits, Dosing, Where To Buy, And More! November 17, 2020 Edit Understanding Wet Brain November 17, 2020 Edit How Heart Rate Variability (HRV) Affects Mental Performance October 31, 2020 Edit The Ultimate Guide To Magnesium For Anxiety and Depression October 23, 2020 Edit Acetyl L-Carnitine (ALCAR): Benefits, Dosing, Where To Buy, And More! October 22, 2020 Edit Ashwagandha: Benefits, Dosing, Where To Buy, And More! September 17, 2020 Edit Metabolism and Mental Health: The Connection Between Blood Sugar, Cortisol, Anxiety & More August 29, 2020 Edit Amazon’s Fake/Counterfeit Supplement Problem August 27, 2020 Edit Leaky Brain, Leaky Gut: The Real Mind-Body Connection August 3, 2020 Edit Complete Nootropic Mushroom Guide July 24, 2020 Edit Maitake Mushroom: Benefits, Dosing, Where To Buy, And More! July 22, 2020 Edit Reishi Mushroom: Benefits, Dosing, Where To Buy, And More! July 21, 2020 Edit Cordyceps Mushroom: Benefits, Dosing, Where To Buy, And More! July 20, 2020 Edit Chaga Mushrooms: Benefits, Dosing, Where To Buy, And More! July 16, 2020 Edit Previous 123