Welcome to the blog

“Let food be thy medicine and medicine be thy food.” ― Hippocrates

D-Ribose: A Simple Sugar With A Complex Story

Hey there! Welcome to my review of D-ribose! I recently came across a long thread asking whether they should supplement with d-ribose. On the …

Dihydromyricetin Review: Benefits, How It Works, Where To Buy, Safety, and more!

Hey there! Welcome to my review of Dihydromyricetin (DHM). I recently discovered DHM and was curious to learn more about its use in alcohol …

Coffee and Gut Health: The Truth About Your Daily Brew’s Biome Benefits

As someone who has experienced firsthand the life-changing benefits of a well-functioning gut, I’ve often wondered how coffee influences the microbiome. I’ve heard so …