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Repair Your Brain w. Neurofeedback featuring Dr. John Silva (Ep 14)

Repair Your Brain w. Neurofeedback featuring Dr. John Silva (Ep 14)

Jul 16, 2020

In this episode of the Holistic Nootropics Podcast my I’m joined by Dr. John Silva. We discuss how he…

The Best Breathing Exercises To Calm Anxiety And Sharpen Your Mind

The Best Breathing Exercises To Calm Anxiety And Sharpen Your Mind

Apr 16, 2020

Breathing is the single most important thing we as humans do all day. 24/7 we’re always breathing.  You would…

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