Nootropics are a class of compounds and supplements that have been used for centuries to improve brain health and cognition. In recent years, nootropics have become increasingly popular as people …
Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging, affecting focus, productivity, and overall quality of life. As a Functional Nutritional Therapy Practitioner (FNTP), I’ve spent years researching and …
Hey there! Welcome to my review of the best BDNF nootropics! As you probably know, BDNF plays a crucial role in brain optimization. Whether you’re looking to improve your memory, …
Glenn Livingston, the author of the highly acclaimed book “Never Binge Again”, joined me to discuss the psychology of binge eating and how to overcome it. Glenn’s experience as a …
A potent nootropic supplement may be just the ticket if you’re looking for a boost to get those creative juices flowing. As someone who has to produce interesting content constantly, …
Adrenal fatigue is one of the most common health issues plaguing many people today. It saps your vital energy, wrecks your sleep patterns, and throws your hormone levels out of …
This podcast with Pavel Stuchlik aka DJ/Producer NOA|AON is a deep dive into using biohacking, breathing, and meditation to achieve optimal states of mind and wellbeing. We discuss Pavel’s transformational …
Have you heard the buzz about lion’s mane mushrooms? This funky-looking fungus is taking the wellness world by storm. From boosting brain power to battling inflammation, lion’s mane may be …
This episode with Dr. James M Greenblatt, MD is all about ADHD and how to treat underlying causes with functional medicine, nutrition, and supplementation. Who Is Dr. James M Greenblatt, …
Infrared light therapy is a potent, scientifically-proven biohack that can deliver true healing. Applying red light and infrared light to the skin is one of the most efficient ways to …
The Best Dopamine Supplements Dopamine makes you feel happy and rewarded. Supplying adequate levels of dopamine is crucial for optimal brain health. However, many people are dopamine deficient which can …
Hey there! As you probably already know, nootropics can be potent agents for managing anxiety.The big question is which nootropic works best for you and your particular anxiolytic need.To help, …