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Holistic Nootropics
  • Home
  • Best Nootropics
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  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

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Granola Bars: As Unhealthy as Candy Bars?

March 27, 2024March 23, 2024 by Erik Abramowitz, FNTP

Introduction Growing up in the 80s and 90s, granola bars were touted as the ultimate healthy snack. They were a staple in lunchboxes, purses, and camping backpacks. But are these …

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Intermittent Fasting for Brain Health: A Guide to Benefits and How To

March 21, 2024 by Erik Abramowitz, FNTP

I’ve been experimenting with various biohacks for optimizing my health and cognitive function over the years, but intermittent fasting (IF) stands out for its remarkable benefits for the brain. As …

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Science of Smart Drugs: Their Benefits and Dangers Analyzed

January 22, 2024January 15, 2024 by Erik Abramowitz, FNTP

Also referred to as nootropics or “limitless pills,” smart drugs promise to tantalize brain-boosting benefits. As a nutritionist and biohacking enthusiast, I’m often asked about these supplements – both their …

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Pros and Cons of Ketosis for Brain Health

Pros and Cons of Ketosis for Brain Health

March 20, 2024January 14, 2024 by Erik Abramowitz, FNTP

Ketosis has become an incredibly popular diet trend over the last few years. But is it actually good for your brain? As a certified Functional Nutritional Therapy Practitioner, I’m often …

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9-me-BC (9-methyl-β-carboline): Benefits, Dosing, Where To Buy & More!

May 8, 2023April 12, 2023 by Erik Abramowitz, FNTP
May 8, 2023April 12, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of 9-Me-Bc. I recently discovered 9-Me-Bc while looking for nootropics that stimulate dopamine. As we live in a culture driven by dopamine, finding safe …

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11 Best Supplements For Neuroplasticity

February 22, 2024February 7, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best supplements for neuroplasticity. As you probably know, some specific nootropics and supplements can help boost your brain’s neuroplasticity. As a medical …

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5-HTP – Health benefits, side effects, how to use, and more!

March 29, 2024February 3, 2023 by Erik Abramowitz, FNTP
March 29, 2024February 3, 2023 by Erik Abramowitz, FNTP

The Ultimate Guide to 5-HTP: Benefits, Side Effects, Dosage and More As part of our mission at Holisticnootropics.com to provide comprehensive, evidence-based resources for cognitive enhancement and mental well-being, we’re …

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Bromantane: Benefits, Dosing, Where To Buy, And More!

August 8, 2024January 25, 2023 by Erik Abramowitz, FNTP
August 8, 2024January 25, 2023 by Erik Abramowitz, FNTP

Certain compounds in nootropics have gained significant attention for their unique benefits. One standout is Bromantane, an atypical psychostimulant and anxiolytic from the adamantane family. Developed in Russia to treat …

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fl modafinil

Fl Modafinil: Benefits, Dosing, Where To Buy, And More!

March 27, 2024August 16, 2022 by Erik Abramowitz, FNTP
March 27, 2024August 16, 2022 by Erik Abramowitz, FNTP

Fl Modafinil: Unleashing the Power of the Mind with Nature’s Cognitive Enhancer In our relentless pursuit of cognitive excellence and peak mental performance, the world of nootropics has gifted us …

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Pyrroloquinoline Quinone PQQ: Benefits, Dosing, Where To Buy, And More!

March 27, 2024August 12, 2022 by Erik Abramowitz, FNTP
March 27, 2024August 12, 2022 by Erik Abramowitz, FNTP

Unleash Your Brain’s Full Potential with Pyrroloquinoline Quinone (PQQ) In today’s fast-paced world, where mental clarity and cognitive performance are paramount, we are constantly seeking ways to optimize our brain …

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10 Easy Ways To Increase Oxytocin Naturally

February 22, 2024July 22, 2022 by Erik Abramowitz, FNTP

These days people are more connected than ever before. Thanks to the internet and all the many available portable communication gadgets, you’re always a few clicks away from literally every …

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Dihydroberberine: Benefits, Dosing, Where To Buy, And More!

March 2, 2024June 29, 2022 by Erik Abramowitz, FNTP
March 2, 2024June 29, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of dihydroberberine. Dihydroberberine, along with its original version Berberine, is the most potent supplement for delivering glucose disposal benefits.  Although not considered a nootropic …

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